Böcker av Emma Wright

15 contemporary sweater designs to knit yourself

How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-con?dence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food.Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image. You'll learn how to: - Raise a competent eater without ?ghting with them- Talk about food and weight without damaging body image- Help your child to reject cultural pressure to be thin- Shut down habits that can lead to eating disorders- Let go of false and harmful assumptions about weightWith strategies to end power struggles and free yourself from fear and guilt as a parent, this book draws on groundbreaking evidence to make a powerful case for why - most of the time - doing less is more.

With 15 beautiful designs, CIY: Crochet-It-Yourself takes you through all the steps and techniques that you need to master and refine your crochet skills. In this fresh and modern guide to crochet, Emma Wright shows you how to create your own stylish crochet collection. Once you have mastered the basics, Emma will show you how to confidently play with color and pattern to make clothes that suit you style and add your own creative flair to.Through the chapters (Jumpers, Cardigans and Accessories), learn how to build on your technique and move away from crochet for the home. Emma offers up hints and tips, as well as clear step-by-step images to help refine your skill as you take on this new challenge.Through Emma's clear instructions and expert tips, CIY: Crochet-It-Yourself will show you how to enter the wonderful world of crochet, whether you are new to the craft or already have a couple of projects under your belt.