Böcker av Elizabeth Selden

Journey into the world of Animal Reiki. This short piece shares basic information on not only the history of this ancient healing art, but how to set a sacred space to receive or perform a Reiki session. It also provides a unique perspective on animal communication along with some great beginning tips to get you started on communicating with your pet! Enjoy this informative and fulfilling piece written by a longtime practitioner and Reiki Master.

Trauma is born of physical, emotional, mental, or spiritual injuries, destroying the individual's sense of self and safety. It impacts relationships and derails life-plans. Its insidious effects can be generated through a single incident, prolonged exposure to violence or abuse, or multiple events of an invasive nature. And they can last a lifetime... This compilation of poetry spans the author's lifetime, illustrating not only suffocating agony, but her journey through it and her evolution into hope, wisdom and freedom.For the sun must rise even after the darkest of nights.

Approximately 8% of the American population (that's over 26 million Americans) will experience Post-Traumatic Stress Disorder at some point in their lives, many undiagnosed. The author takes shares her rocky journey through PTSD as well as the tools she used to battle it along the way. This raw, unfiltered experience plunges into the darkness and surfaces somewhere much more hopeful. Years of trauma led her to a tangible way out of the suffering that she openly shares with the reader.