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Böcker av Elizabeth Hufton

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  • Running, The Illustrated Practical Encyclopedia of af Elizabeth Hufton
    Running, The Illustrated Practical Encyclopedia of
    - Fitness, jogging, sprinting, marathons: everything you need to know about running for fitness and leisure, training for both sport and competition, and the greatest races; step-by-step instruction, individual running plans and expert advice, shown in over
    av Elizabeth Hufton
    108

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  • Advanced Running af Elizabeth Hufton
    Advanced Running
    av Elizabeth Hufton
    129

    How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

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  • Running: How to Get Started af Elizabeth Hufton
    Running: How to Get Started
    av Elizabeth Hufton
    145

    The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay motivated and keep running.

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