Böcker av Eduardo Beltran

Similarly to how we take vitamins and minerals, consume well, and exercise to maintain the health of our physical bodies, we also have the ability to maintain the health of our chakras. One of the most detrimental influences on our health is an ongoing condition of anxiety and tension.If you can remove the obstacles that are preventing you from living your best life, optimal physical and psychological health is closer than you ever imagined. Utilize the life-changing information contained in this guidebook to discover how to navigate the path to a better YOU.Chakras are pools of energy in our bodies that control our psychological qualities, and meditation is the ultimate exercise for the mind. It helps to develop better control over our emotions, and this book will guide you to train your mind through meditation.