Böcker av Ed Cyzewski

Soul care and time for prayer are harder to prioritize with smartphone addiction and social media's distractions. Drawing from his research in Reconnect: Spiritual Restoration from Digital Distraction and his work in the Deeper Living Project, Ed Cyzewski shares five simple steps to minimize the influence of smartphones and social media each day so that you'll have more time and attentive for the soul restoring practices that lead to spiritual health.

What if prayer could be simple rather than strenuous?Anxious, results-driven Christians can never pray enough, serve enough, or study enough. But what if God is calling us not to frenzied activity but to a simple spiritual encounter? What if we must merely receive what God has already given us?In Flee, Be Silent, Pray, writer and contemplative retreat leader Ed Cyzewski guides readers out of the anxiety factory of contemporary Christianity and toward a God whose love astounds those quiet long enough to receive it. With helpful guidance into solitude, contemplative prayer, and practices such as lectio divina and the Examen, Cyzewski guides readers toward the Christ whose yoke is easy and whose burden is light.Ready to shed the fear of the false self and the exhaustion of a duty-driven faith? Flee. Be silent. Pray.