Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all.
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight.
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