Böcker av Dr Patrick Macmanaway

In this delightfully colored and illustrated handbook, Patrick MacManaway offers an overview of the nature and experience of simple, daily grace in our life - and suggests quick and effective practices to help each one of us become increasingly present - living as our most natural, creative, happy and effective self. A simple guide for living our lives as a meditation and moving through life with ease and grace. Looking at the natural, metaphysical and geometric keys to living in balance, health and harmony this book covers developing a state of grace, how we lose that state and simple easy steps to regain it. In the audio version of the book, Patrick is accompanied reading the text by Giulia Holland performing the poetry.