Böcker av Doyle Penny

Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes

A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.

An inspired collection of original quinoa recipes that make the most of this amazing superfood, which is gluten-free, low in fat, cholesterol free, and rich in protein.