Böcker av Donnelly Kaitlyn

Learn how to go back to a natural way of eating that's delicious, effective, and healing!The Carnivore diet -  zero carb diet, the buzzy plan that says the absence of carbohydrates, including fruits and vegetables. Just meat. Seriously. But before your inner burger fan gets too excited, you need to hear the details:So what do you really eat on a diet? A no-carb diet, the carnivore diet is a 100% animal-based diet.Is this dieting, however, right for you? This carnivore cookbook may help you decide, including how to survive the first month. Why not try it?Do we need to eat many plants for good health? What is the evidence that our human ancestors survived and may have even thrived on a meat-based high fat diet?Are you a fan of intermittent fasting? Intermittent fasting is something that you can experiment with after transitioning a carnivorous diet.Dig in this carnivore recipes book and find out:A beginner’s guide to an all-meat diet – 5 basic rules to get started a 30-day challengeBenefits of carnivore diets: the carnivore diet is for weight loss and it is definitely natural weight loss; reduces autoimmune disorders; less pain and aches, better energy levels, less hunger, better sleepWhat foods can you eat and what foods to avoidExtremely easy carnivore diet 2 Week meal plan and 5-day sample menu that helps you to adopt and love this dietCalories and macros ΓÇòEvery recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on trackAre you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.

Berries, tomatoes, zucchini, cucumbers, peaches, apples, carrots everywhere! It is time to get canning when blessed with too much of a worthy, ripe, juicy thing. Here is how to can like a pro.Home Food Preservation and Canning are gaining in popularity, and there is no better way to keep summer flavors throughout the year. Learn how to get started with canning and preserving.For me, preserving means preserving summer. Each canned jar with treats is like a time capsule. When I open it, in a few months (and maybe only a few weeks), I feel the taste of terroir and the aroma of long-faded sunshine in this.We are going to the problem of preparing and careful handling the jars so that we end up with something delicious. This is really another way of cooking to bring out the taste of the products. I want to create something new, whether it is Fresh-Tasting Ketchup or Pickled Brussel Sprouts. To me, the art of pickling is as much a creation as it is preservation.If you love eating in season, meals can get certainly boring in late winter. Wouldn’t it be nice to climb into your pantry and pull out a jar of summer-perfect Apricot Jam and Strawberry Jam on a cloudy day? This is possible with canning!Dig in this Canning and Preserving Beginner’s Guide and find out:All the tips you need to grasp about canning and preserving delightful sweet and pickled treatsStep by Step Guide on Home Food Preservation and Canning in Jars with Over 50 foolproof Recipes for Quick Seasonal CanningLearn to preserve fresh vegetables and fruit in homemade jams, jellies, pickles, chutneys, and moreCalories and macros ΓÇòEvery recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track