Böcker av Deborah Mitchell

Aims to reveal how taking the right probiotics, in the form of food and supplements, as part of a detox programme for overall health or for specific health conditions can restore balance as well as: improve the health of your Gl tract; alleviate allergies and asthma; restore your reproductive and urinary tracts; and, fight aging.

Women are major consumers and highly proactive when it comes to attending to their health care. In the tradition of the mega-bestseller, THE PILL BOOK, comes a medication guide just for women-a book that addresses their needs, concerns, and questions about the plethora of prescription and over-the-counter drugs available. A mix of narrative and reference, THE WOMEN'S PILL BOOK is speaks directly to the specific health challenges women face: - Unique Reproductive- Chronic Pain- Autoimmune Disorder- Heart Disease- Hormonal Challenges- Prescription Drug Abuse Plus profiles of hundreds of prescription and over-the-counter drugs, including generic and brand name, benefits, side effects, and alternative treatment options.

In the first mass market to be released since the FDA ruled Botox use to be legal, health writer Mitchell tells readers everything they need to know about the most popular, new anti-aging skin treatment in the United States. Illustrations.

Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods.