Böcker av David Zinczenko

Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more.

Using the recipes in this book, readers can enjoy all of their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds.  The no-diet weight loss solution cookbook is filled with 125 simple, delicious, lightening-quick recipes that can save readers 10, 20, 30 pounds or more. Each recipe is photographed and contains nutritional information so readers can choose the best options to meet their health and weight-loss goals. 

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.

What makes a man fall in love? Why do men really cheat? What's the one thing that men crave from a woman more than anything else (besides that)? This title provides answers to these life's biggest relationship questions. It explains and decodes the male creature: how men act, feel, and think - and what they want in their relationships.

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, this title has been retooled with new science for even faster results.