Böcker av Darsiti Aziza

Have you been feeling a bit on edge? Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there? If this sounds like you, then keep reading! What if there was a way out from underneath these heavy feelings? To de-automate your negative thought patterns, and take back control? A way to feel less overwhelmed, day by day, until you''re finally where you need to me?  Mindfulness for Anxiety: Using Meditation & Cognitive Behavioral Therapy for Anxiety DisordersIn this book, we''ll discover:How to understand the signs of anxiety before they become overwhelming.Proven treatments to help manage panic attacks.How to recognize and manage your external and environmental causes of anxiety.Empath: Master Your Emotions, Reduce Anxiety, Overcome Negativity, Stop Worrying and OverthinkingWith this book, you can begin to learn:How to recognize the signs and know if you''re an empath, and a guide to understanding this ability.What the day-to-day struggles of an empath are while navigating through the world.Common problems for an empath, and how to best combat and overcome them. I Create: Where Mindfulness & the Law of Attraction CollideIn this book, discover:Information on what the Law of Attraction is and how it plays with mindfulness to create something powerful.How to begin understanding and utilizing mindfulness so you can successfully tap into the Law of AttractionSeveral meditative techniques that will help you with your own manifestationAND SO MUCH MORE! Mindfulness can give you the reigns back and help you think clearly, and with more purpose - you deserve mindfulness, after all you''ve been through. If you are ready to learn more about your own anxiety, and begin the path to self-management, then this book is the path for you. If you want to regulate your emotions, and understand your own innate empathy better - then you''ve come to the right place. 

Do you find yourself obsessing over things that have yet to come? That perhaps the outcome you worried about all along, happens no matter what you try? Have you ever wondered what other people have that you don''t - why it seems to fall into place for them, but not for you? If you want to feel like you''re finally the driver in your own life - then keep reading!You, your thoughts, and your feelings are magnets for what you receive. If you continue to fear things of the past, you may be inadvertently attracting those issues right back into your life.If you want to learn how to begin turning your thinking into positivity instead of negativity, then you can do so.Darsiti Aziza''s 3-book bundle is here for you - to help you practice mindfulness, and clear yourself of the stresses and anxieties that plague you on the day to day basis. From the law of attraction, to meditation, mindfulness, and self-care - the path to peace has always been there, you just need to know how to navigate it.I Create: Where Mindfulness & the Law of Attraction CollideLearn all about:Information on what the Law of Attraction is and how it plays with mindfulness to create something powerful.Discovering how to put off negativity and negative thinking in your own mind to help yourself stop those negative thoughts that only serve to attract more negativityHow to meditate to begin manifesting the future that you want to seeSeveral meditative techniques that will help you with your own manifestationPractical Meditation for Beginners: A 10-Day Guide to Get Started Inside this book, you''ll discover:How meditation can be used to treat anxiety, depression, and other stresses?Ways mindfulness and meditation will affect your emotional intelligence and awareness.Three simple meditation transcripts you can followHow to build good habits around meditation and make sure they stick around.Chakras for Beginners: How to Awaken Your Consciousness, Activate Healing, and Radiate Positive EnergyWithin this book you will learn:What the chakras are and where they are located.How to heal your chakras all on your own.The best yoga poses for the chakras.How the chakras are connected to your organs.When you read these books, you will be guided through everything that you need to know about mindfulness, and how you can begin to utilize it to better yourself. If you want to learn how to begin turning your thinking into positivity instead of negativity, then you can do so.You can create the life you''ve always wanted, but you must first learn to tap into these secret tools.