Böcker av Coach K

You have searched for 21-day programs for spiritual growth. You have searched for 21-day programs to keep you motivated, and you have searched for 21-day programs to help you create a healthier you. Have you ever searched and found a 21-day program that will give you all three? Have you searched for a 21-day program for spiritual growth, a path toward self-motivation, and a healthier you? Search no more. Coach K has mastered the art of meeting you where you are and will take you where you want to be spiritually, emotional, and physically in just 21 days.

Find Your Grit. In addition to sharing some of her personal and professional life experiences, failures, and successes, Coach K takes us on a journey to question how we make decisions and how we play it safe, in order to keep others around us happy. Her professional training as a coach and down-to-earth writing style brings forward powerful inquiries and opens up a plethora of new perspectives and self-care tips. A passionate advocate for being true to oneself and keeping our values close, Coach K speaks of how we reflect on our lives and play our own movies in our heads to feel whether we are doing what we set out to