Böcker av Claudia Black

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills drawn from cognitive behavioral therapy (CBT), mindfulness, and grief work to help teens identify the root cause of their addiction; understand, embrace, and regulate their emotions; and stop self-medicating, so they can successfully navigate their road to recovery.

This "little green book," as it has come to be known to hundreds of thousands of C.O.A.''s and A.C.O.A.''s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.