Böcker av Charles Abraham

Now in its third edition, Health Psychology offers the perfect introduction to this rapidly developing field. Clearly explaining the psychological processes that shape health-related behaviors, and affect core functions such as the immune and cardiovascular systems, it shows how these relationships provide the foundation for psychological interventions which can change cognition, perception and behavior, thereby improving health.Divided into five parts, the book looks at the biological bases of health and illness, stress and health, coping resources, motivation and behaviour, and applied health psychology. The third edition has been revised to highlight: - Current research on the biological processes that underpin stress and illness.- How stress can be best managed at individual, organisational and community levels.- The ways people's beliefs and attitudes shape motivation and behaviour.- How health promotion can effectively change beliefs and attitudes to promote health behavior change.- The implications of current health psychology research for services.- How health psychology research can improve healthcare practice.- Looking at the roles of practitioner health psychologists.The book is supported by useful in-text features including boxes that highlight key issues, activity boxes and essay questions to engage readers in applying what they have learned from research, and suggestions for further reading to encourage further study.With its clear structure and ability to eloquently link theory to real-world application, this is the perfect primer for both undergraduates studying health psychology for the first time, and those embarking on postgraduate study in this exciting field.

Foundations are very important to the durability and viability of a building. Foundations are not things that are obvious - you won't see them because they are mostly under the ground, substructures; they are things that undergird. But I can tell you, if you compromise on your foundation, it will eventually show up in your building later on. The purpose of this book is to help lay the right foundation for your walk and faith in Christ. For you to be a good disciple of Christ, you have to be grounded and rooted in the right foundations in Christ. So, I want you to pray that in this season, God will open your heart and you will receive knowledge and wisdom and you will apply it to your life. I want you to pray that the presence of the Holy Spirit will put these words deep in your heart and you will never forget them because we are beginning a journey that is going to last you for eternity and you must start well.

The identification of the factors predicting health behaviour has become a major focus of research in the field of health psychology and related disciplines. This awareness not only increases our understanding but also provides important targets for interventions to change health behaviour. Understanding and Changing Health Behaviour focuses on a range of key social cognitive factors in this process, using examples from an impressive breadth of applied settings that include smoking cessation, condom use and breast examination. The book features contributions from some of the best known researchers in the field.