Böcker av Carol Ann Rinzler

Includes expert advice on your daily dietary requirements Increase your nutrition knowledge and make wise food choices Looking for sensible nutritional advice that's easy-to-understand? Well, here's the definitive guide for anyone who cares about what they eat.

Shows you how to recognize heartburn symptoms, get an accurate diagnosis, and work with a physician to receive the effective treatment. This book helps you see how to: get your symptoms under control; find the right physician; reduce stress and fine-tune your diet; avoid medicines that trigger upset; and, decide if surgery is right for you.

The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way.