Böcker av Anodea Judith

An instruction manual for owning and operating the inner gears that run the machinery of our lives. The reader is lead through the bodily instincts of survival to the processing of deep thoughts, shown how to open the chakra centres and taught how they shed light on dilemmas.

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

A complete guide to understanding, working with and connecting to your chakra system. Discover the seven major energy centres in the body and learn practical tools for using this incredible system to enhance wellbeing, liberate yourself from limiting patterns, manifest the life you want and awaken to a higher state of consciousness.

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/

Return Home to the GoddessThe Goddess is essential to the heart of all existence. To meet her is to love her and to be embraced by her love in return. Feel her essence and dance her into the wild and free expression of the life force she is. Through the Goddess, you will connect to magic and mystery, engage with love and beauty, and ground yourself in the sacred wholeness of nature. Her feminine face will enchant you, peeking out through history and myth and through contemporary stories from women and men who have encountered her as Anodea Judith and our sacred storytellers share their experiences of the Goddess, including: · a daughter who knows herself to be a holy, sacred woman· a woman who found hope through Quan Yin's medicine of compassion · a woman who received a new Reiki lineage from the Goddess Kali-Maa · a woman who found her feminine soul through her awakened womb· a man who knows Gaea as an immense, loving, living being To learn about the Goddess is to explore a necessary part of ourselves and a missing part of our world. Embody who you are in her diverse aspects as Maiden, Mother, Crone, and Queen. Understand at a deeper level the mythic stories of Demeter, Athena, Lakshmi, Isis, Blodeuwedd, and many others, and learn how they relate to you today. Practice Goddess blessings, meditations, and perform her rituals to come back home to the Goddess once again. GODDESS will help you reclaim your sacred feminine in all her myriad forms!GODDESS: Blessed Reunions with the Feminine Face of the Divine is part of Common Sentience, an uncommon book series that brings the mystical into the mainstream by sharing spiritual wisdom and true, personal stories of the Divine experiences many are having. Look for other books in this exciting series at https://sacredstories.com.