Böcker av Annie Burdick

Discover and connect to the wisdom and power of your guardian angels in this one-of-a-kind interactive workbook. Includes angel numbers, vibration-raising meditation, spiritual journaling prompts, and more!Understanding the clues left for you by your divine messengers can be confusing. Are you putting too much emphasis on one thing? Have you entirely missed another? Are you interpreting things correctly? This workbook pulls together all aspects of angels, including: Angel numbers Raising your vibration Meditation Manifestation Recognizing spiritual messages Understanding messages from angelic and spiritual guardians And more! Perfect for beginners as well as those already familiar with angel spirituality and looking to delve deeper, the interactive journaling prompts and activities in The Angel Workbook help readers in their journey to understand higher truths and bring peace into their lives.

Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

Unconscious bias affects us all. Acting as your mentor and guide, this book will take you through the most common forms of prejudice, including gender, race, size, age and sexuality. It also explores the psychology behind our biases and provides actionable tips and simple exercises to help you combat implicit judgements.

Whether you long to see butterflies flit across your flowerbeds or hear birdsong all year round, there's something endlessly rewarding about playing host to wildlife. With practical projects and helpful tips for gardens big and small, this guide will help boost local biodiversity and benefit countless native species.