Böcker av Amanda Watson

Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, yoga and tai chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.Benefits of reading Sciatica Relief for Seniors include: - Understanding the causes of sciatica and how to reduce the pain- Learning natural remedies to manage sciatica and improve your quality of life- Gaining insight into why natural remedies are important for seniorsThis book includes: - A comprehensive overview of sciatica and useful solutions- An in-depth look at holistic management- A guide to yoga and tai chi for seniors- An exploration of herbal remediesDon't wait- scroll back to the top of this page and buy Sciatica Relief for Seniors NOW before the price changes!

The Urban Herb: Cultivating Health and Harmony in Urban Gardens Innovative Techniques and Tips for Flourishing Herbal Gardens in an Urban EnvironmentIn the heart of the concrete jungle, a new kind of garden is blossoming. "The Urban Herb" is your guide to transforming your urban space into a thriving herbal haven. Whether you have a small balcony, a rooftop, or just a windowsill, this book shows you how to make the most of what you have. What's Inside:Urban Gardening Basics: Learn everything from selecting suitable soil to understanding your herbs' sunlight and water needs.Herbal Variety: Discover a range of herbs that thrive in urban environments, from classic choices like basil and mint to exotic varieties.Innovative Techniques: Explore vertical gardening, hydroponics, and other space-saving methods tailored for urban settings.Health and Wellness: Understand the health benefits of growing your own herbs and how to incorporate them into your daily life.Eco-Friendly Practices: Embrace sustainable gardening practices that contribute to a healthier planet. Bonus Features:Step-by-step guides for creating your urban garden.Tips on how to harvest and preserve your herbs.Delicious, herb-based recipes to try at home.Practical advice on dealing with common urban gardening challenges. Whether you're a seasoned gardener or a complete novice, "The Urban Herb" offers inspiration and practical advice for cultivating your own piece of nature in the city. It's more than a gardening book; it's a blueprint for a healthier, more harmonious way of living. Embrace the green revolution and bring a touch of nature to your urban life!

The Juggling Mother upends popular representations of the supermom, showing her to be a cultural construction and the model neoliberal worker.