Changing your bad habits, behaviour or beliefs is as easy as deleting an app on your phone. Your neurology can be recoded quickly and easily using neural coding, which has been changing lives.
If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It's not magic: it's neurology.
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