Böcker av AMANDA COTTRELL

I practice yoga! What's your SUPERPOWER? Help your child find their inner superhero! Build their self-confidence through inner connection. Show them they can become FEARLESS, by understanding their inner calm and balance. Teaching children mindfulness at a young age is critical in the busy high tech world we live in because it allows for self regulation. Learning to hold space for inner calm is an essential tool in healthy childhood development as it builds empathy and positive relationships with others.