Böcker av Activibooks

This is definitely a must-have when it comes to an anti-stress collection! Paisley and Mehndi in one cool book? You're definitely in for a major stress relief! The challenge these intricate patterns give require 100% of your attention so you mind is creatively cleared for hours. Basically, you'll be coloring your worries away! Work on this book at the end of a long day, or in the middle of one.

Experts say that coloring is like doing yoga. When you start, you're tight and super stressed out. Then you start to do these smooth movements so you end up feeling "relieved". But the best thing about coloring is that you can do it anywhere and at any time. You just need to whip out a copy of this coloring book, and go get creative!

Who needs professional therapist when you have your own DIY stress relief kit? Yes, we're talking about this coloring book! This book is composed of abstract images that challenge your patience and focus as you fill the tiniest details with colors. By doing this book, you learn to release your kept-up emotions through art. You learn to cool down, focus and relax on your own. Start coloring today!

When you open a drawer in your office, there should be a coloring book and some coloring tools. Why? Because coloring is an activity that will greatly help you in coping with the high levels of stress at work. It will not require major decisions so you don't really have to think. Rather, you just have to let your hands guide you through the image. Grab a copy today!

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too!

No, coloring books are not just for kids; they're for adults, too! When an adult colors, his/her primary intention is to relax and unwind. High anxiety and the hectic schedule of having to beat deadlines are a common concern for adults. Coloring allows them to cope well with stress and achieve that clear mind for renewed perspectives. Grab a copy now!