Böcker av 5310 Publishing

With artistic designs, this adult coloring book from 5310 Publishing with flower designs is perfect for taking a break.Coloring can relax your brain the same way meditating reduces the thoughts of a restless mind. Patterns and colors make us feel relaxed and happy. Soothe your brain and unwind with this adult coloring book.Coloring mandalas is a great relaxation technique that helps decrease stress and anxiety. Our coloring books have many health benefits, including slowing heart rate, lowering blood pressure, slowing your breathing, reducing anger and frustration, lowering fatigue, and reducing muscle tension and chronic pain.Coloring is not predictable, and you can be organized or messy. There is no right or wrong way to color. If you are looking for a new way to reduce the toll that our stressful lives take on our health, then this book is for you.An enjoyable way to make your anxiety go away, features mixed and detailed patterns.The best part? No worrying about bleeding colors; every mandala is placed on its own page. You will have a great time coloring them and may even find it your new craving. Great for all talent levels, makes a fabulous gift. Know someone who likes to color? Make them cheer with this adult mandala coloring book!