With detailed coverage of the equipment in the game along with breaking down the shot to its most basic elements from approach, arm swing, release and follow through, the author helps bowlers understand the mental side of the game and how making successful adjustments to their approach to the game can make a significant impact on the score sheet.
Learn to master essential volleyball skills such as serving, receiving, setting, attacking, blocking, and digging. With this book's coverage of scoring systems, rules, rotations, and common tactics, it's never been easier to teach or learn the game.
The best way to learn to play. Every essential skill-dribbling, passing, shooting, rebounding-is simplified for new players and coaches alike. Ryan Goodson, world-renowned coach of basketball skill development, provides the basics and more than 100 of the best practice drills, teaching tips, and advice.
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