Böcker i Bulletproof-serien

Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.  What IF eating the right foods at the right time can actually enhance your fast?  What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three?  What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal?Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology. 

Bulletproof Leadership will help you define the true meaning of leadership, challenge the belief that you can't lead people, destroy the myth that leaders are born and not developed, and help you get out of your own way and become a leader.Part of the series "Bulletproof."

A spur-of-the-moment vacation was supposed to jolt Cameron Douglas out of his funk, but it appears he only traded locations. It was a chance meeting with a handsome stranger that changed everything. Brandon stirs Cameron's interest and his heart, but will the mysterious man reveal his true identity before their vacation in paradise is over?Sometimes life in the spotlight was a heavy weight to bear for Brandon Bullet. He never knew if men were interested in him as a person or just enamored with his rock star status - until he meets Cameron Douglas. It wasn't often that Brandon shared a connection with someone who wasn't aware of his notoriety. He's determined to keep his identity a secret while the two of them get to know each other and before someone blows his cover.