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  • av &12511, 12504, &12539, m.fl.
    535,-

    『植物性タンパク質の味覚 テンペとセイタンの料理本』へ ようこそ。この料理の旅では、テンペとセイタンという 2 つの 美味しくて用途の広い食材に焦点を当て、植物性タンパ ク質の素晴らしさを讃えます。あなたが経験豊かなビーガン であっても、単にもっと植物ベースのオプションを食事に取り 入れたいと考えているだけであっても、このクックブックには あなたの味覚を満足させ、体に栄養を与える多様なレシピ が提供されています。 テンペとセイタンは優れたタンパク質源であり、必須栄養素を 提供すると同時に、どんな料理も引き立てる独特の食感と風 味を提供します。発酵させた大豆から作られるテンペはナッツ のような風味としっかりとした食感が特徴で、小麦グルテンから 作られるセイタンはボリュームたっぷりでお肉のような粘りがあり ます。どちらの材料も信じられないほど用途が広く、さまざまな 料理の可能性を探求し、朝食、昼食、夕食などあらゆる料理 に食欲をそそる料理を作ることができます。 「植物性タンパク質の味覚」では、テンペとセイタンの世界に飛 び込み、さまざまなレシピで輝く可能性を解き放ちます。心地 よいシチューや炒め物から風味豊かなマリネや風味豊かなグリ ルまで、これらの植物ベースのおいしい料理は、あなたのキッチン の定番になること間違いなしです。 それでは、植物性タンパク質の力と、意識的で思いやりのある 料理の喜びを讃えながら、この風味豊かな冒険に出かけましょ う!

  • av &940, &&& 931, &953 & m.fl.
    499,-

    Καλωσορίσατε σε ένα μαγικό ταξίδι γεύσεων με το βιβλίο "Θαϊλανδέζικες Γεύσεις Απλός Οδηγός για Αρχάριους". Η Σοφία Σιάμ σας προσκαλεί να εξερευνήσετε την πολύπλοκη και αρωματική κουζίνα της Θαϊλάνδης μέσα από εύκολες συνταγές.Ανακαλύψτε τη μαγεία των μπαχαρικών, των αρωματικών βοτάνων και των φρέσκων συστατικών με απλά βήματα που θα σας καθοδηγήσουν στη δημιουργία αυθεντικών θαϊλανδέζικων γευστικών θαυμασμών.Η Σοφία Σιάμ μοιράζεται τα μυστικά των βασικών συστατικών, των τεχνικών μαγειρέματος και των συνδυασμών γεύσεων που χαρακτηρίζουν τη θαϊλανδέζικη κουζίνα. Ανακαλύψτε πώς να δημιουργείτε πιάτα που συνδυάζουν τη γλυκιά, την πικάντικη, την όξινη και την αλμυρή γεύση με τον πιο αυθεντικό τρόπο.Ετοιμαστείτε να αφεθείτε στην αισθησιακή θαϊλανδέζικη κουζίνα, δημιουργώντας εκπληκτικά πιάτα που θα σας ταξιδέψουν στις αποχρώσεις της Ανατολής.

  • av &&&&&& 928
    485

    Η αργή μαγειρική δεν είναι απλά μια μέθοδος, αλλά ένας τρόπος ζωής. Ο Αλέξανδρος Παπανικολάου σας προσκαλεί σε έναν κόσμο όπου ο χρόνος σταματά, και τα υλικά μεταμορφώνονται αργά, αποκαλύπτοντας τον πλήρη τους χαρακτήρα. Σε αυτό το βιβλίο, θα μάθετε τις βασικές αρχές της αργής μαγειρικής, την σημασία της υπομονής και τον τρόπο εκτίμησης της κάθε στιγμής στην κουζίνα. Ο Αλέξανδρος θα σας δείξει πώς η αργή μαγειρική μπορεί να γίνει μέρος της καθημερινότητάς σας, προσφέροντάς σας υγιεινές, νόστιμες και ουσιαστικές γευστικές εμπειρίες. Ετοιμαστείτε να ταξιδέψετε σε έναν κόσμο όπου ο χρόνος και η φροντίδα είναι οι πρωταγωνιστές.

  • av &32210 & && 32654
    499,-

    イタリア料理は、その独特の風味と伝統を持つ料理として、世界中で愛されています。この本では、イタリア料理に初めて挑戦する方々のために、藤原美緒が基本的な知識やヒントを紹介しています。具体的なレシピの詳細は触れませんが、イタリア料理の歴史や地域ごとの特色、基本的な調理法や使用する食材の特徴など、料理を始める前に知っておくべき情報を詳しく解説しています。イタリア料理の心、それはシンプルで新鮮な食材を活かすこと。その哲学や、日本のキッチンでの実践方法を学ぶことで、あなたも本格的なイタリア料理を自宅で楽しむことができるようになります。美味しい食事は、心を豊かにし、家族や友人との絆を深めるもの。この本を通じて、イタリアンキッチンの魅力を最大限に感じることができることを願っています。

  • av &&&&&& 928
    485

    Η Ισπανική κουζίνα είναι πολύ περισσότερο από την παεγιά και τους τάπας. Σε αυτό το βιβλίο, ο Δημήτρης Παπαδόπουλος σας προσκαλεί να ανακαλύψετε την πλούσια πολιτιστική και γαστρονομική παράδοση της Ισπανίας. Μέσα από τις σελίδες του, θα μάθετε τα βασικά για την Ισπανική κουζίνα, τη φιλοσοφία πίσω από κάθε πιάτο, καθώς και τη σημασία των τοπικών υλικών. Ο Δημήτρης εξηγεί με απλότητα τους πυλώνες της Ισπανικής μαγειρικής, χωρίς να εστιάζει σε συγκεκριμένες συνταγές. Είναι ένα ιδανικό βοήθημα για όσους θέλουν να αρχίσουν το γαστρονομικό τους ταξίδι στη Μεσόγειο. Με τον ξεχωριστό τρόπο του, ο Δημήτρης μας δείχνει ότι η Ισπανική κουζίνα δεν είναι μόνο μια γευστική εμπειρία, αλλά ένας τρόπος ζωής.

  • av &32000 & && 30495
    499,-

    健康を守るための食生活の基盤として、炎症を抑える食事は近年注目を集めています。渡辺真紀がガイドするこの本では、抗炎症食の基本原則を簡単に理解できるように説明しています。具体的なレシピの詳細を除いて、抗炎症食の背後にある科学や、どのような食材が炎症の原因となるのか、そして炎症を抑える食材の効果について解説しています。この知識を身につけることで、日常の食事選びが一変します。食事が体の炎症をどのように影響するのかを理解することは、健康で長寿な生活を送るための鍵となります。渡辺はまた、抗炎症食の文化や歴史、日本の伝統的な食材がどのように抗炎症作用を持つのかについても触れています。初心者でも、このガイドのおかげで健康的な食生活をスタートできるでしょう。

  • av && 32654 & &20778
    499,-

    スロークッキングは、食材の風味を最大限に引き出し、心地よい食事の時間を生む魔法のような料理法です。田中美優がこの入門書で、スロークッキングの奥深い世界への扉を開きます。特定のレシピの詳細を述べることなく、彼女は時間をかけて調理することの美しさや深さに焦点を当てています。この技法は、食材の自然な甘みや旨みを引き出すため、ゆっくりとした時間をかけて煮込むことで、家族や友人との食事が一段と特別なものになります。田中は、食材の選び方、時をかける調理法の背景、そしてスロークッキングの歴史や文化についても綴っています。この本を手に取れば、調理のプロセスを楽しみながら、日常の食事が一段と豊かなものに変わるでしょう。料理初心者でも、この本のガイドを元に、手間をかけることの価値を体験できることでしょう。

  • av 1042, &1083, &1072, m.fl.
    485

    В "Салатни магии От семе до чиния", Мария Василева представя света на салатите като нещо повече от просто предястие. Тази книга е вашата стъпка към изкуството на съчетаването на съставки, така че да създадете невероятни и пълноценни салатни ястия. Салатите могат да бъдат главен компонент на всяка трапеза, предоставяйки здравословни ползи и изключителен вкус. Мария разкрива секретите на правилния избор на продукти, техниките на приготвяне и комбиниране на различни съставки, така че да постигнете идеален баланс. Независимо дали предпочитате плодови, зеленчукови или комбинирани салати, този наръчник ще ви научи как да превърнете обикновени продукти в гастрономични произведения. С простите си инструкции и практични съвети, тази книга е идеален спътник за всеки, който иска да добави разнообразие и здравословен блясък към своята диета, като използва салатите като основен инструмент.

  • av &1084, 1044, &108, m.fl.
    485

    "Италиански страсти в кухнята" на Лилия Димитрова е мостът към богатствата на италианската кулинария. Тази книга е предназначена за всеки, който иска да опита магията на италианските ястия, дори и без предишни познания в готвенето. Лилия ви оставя да се потопите в света на пастата, ризотото, оливковото масло и дълбоките винарски традиции на Италия. Нейната цел е да представи същността на италианската кулинария - богатата палитра от вкусове, аромати и техники. Открийте как да съчетавате прости и често срещани съставки, за да създадете автентични и завладяващи италиански блюда. Научете секретите на италианските майстори-готвачи, които правят всяко ястие не просто храна, а изкуство. Този наръчник ще ви въведе в историята и културата на италианската кухня, като ви позволи да преоткриете радостта от готвенето и да предложите на вашите близки едно неповторимо гастрономично изживяване.

  • av 1055, &1077, &1090, m.fl.
    485

    "Магията на микровълновата" на Десислава Петрова е вашата първа стъпка към изследването на невероятните възможности на микровълновата печка. В тази книга, Десислава разкрива тайните на бързата и ефективна готовка, без да жертвате вкуса и качеството на храната. Независимо дали сте начинаещ в кухнята или просто искате да оптимизирате времето си, този наръчник ще ви предложи основните принципи и техники на работа с микровълновата печка. От избора на правилния уред до основните методи на готвене, Петрова ви води през всеки аспект на този неоценен помощник в кухнята. Открийте как да използвате микровълновата печка по най-ефективния начин и как да съчетавате различни техники, за да получите вкусни и ароматни ястия в минимално време. Без значение дали готвите за себе си, за семейството или за гости, "Магията на микровълновата" ще ви помогне да преобразите вашите кулинарни умения и да впечатлите всички около вас.

  • av &29702, && 30495 & &23376
    499,-

    吉田真理子の「パレオダイエット入門」は、先史時代の食生活に基づくパレオダイエットの基本を学びたい初心者に最適な書籍です。私たちの先祖が摂取していた自然な食材に焦点を当てるこのダイエットは、現代の食生活の中で忘れ去られていた栄養のバランスを取り戻すのに役立ちます。吉田真理子は、パレオダイエットの哲学や、その背景にある科学的な理論、そして日常の食事での取り入れ方を丁寧に解説します。また、加工食品や砂糖を避け、天然の食材を中心にした食生活のメリットや、体と心に与えるポジティブな影響についても触れています。新しい食の習慣を取り入れることで、健康を最大限に引き出し、自分自身の体との関係を深める手助けをするこのガイドブックは、食の真の価値を再発見したい全ての人にオススメです。

  • av &. 12461, &12481, &12483 & m.fl.
    485

    **「初心者のためのイタリアンクックブック イタリアの味覚旅行へようこそ」**は、まだイタリア料理に慣れていない方でも、本格的なイタリアの味わいをシンプルな手順で楽しむためのレシピを提供します。ジョヴァンニ・キッチンという名前の背後には、イタリアの食文化に魅了された料理愛好家が集まっています。この本では、イタリア料理の魅力的な風味や技術を知り、初心者でも挑戦しやすい料理を作る方法を紹介します。本書は、イタリア料理の基本から始め、ピッツァやパスタなどの人気料理のレシピも詳しく解説しています。シンプルな手順でイタリアの伝統的な味わいを再現し、家庭で本格的なイタリア料理を楽しむことができるでしょう。ジョヴァンニ・キッチンが提供する 「初心者のためのイタリアンクックブック」 は、あなたをイタリアの食卓へと誘います。本場の風味を楽しみながら、シンプルな手順で本格的なイタリア料理を作り上げる楽しみを見つけましょう。

  • av &12479, &. 12510, &12473 & m.fl.
    499,-

    **「初心者のためのインド料理レシピ集 香り高いスパイスの舞台裏へようこそ」**は、まだインド料理に慣れていない方でも、本格的なインドの味わいをシンプルな手順で楽しむためのレシピを提供します。カリーマスターという名前の背後には、香り高いスパイスに魅了された料理愛好家が集まっています。この本では、インド料理の魅力的なスパイスと風味を知り、初心者でも挑戦しやすい料理を作る方法を紹介します。本書は、インド料理の基本から始め、カレーやビリヤニなどの人気料理のレシピも詳しく解説しています。シンプルな手順で本場の味わいを再現し、インドの家庭料理の魅力を満喫することができるでしょう。カリーマスターが提供する 「初心者のためのインド料理レシピ集」 は、あなたをインドの香り高い世界へと誘います。スパイスの舞台裏に足を踏み入れ、本格的なインドの味わいを自宅のキッチンで楽しんでみませんか?

  • av &12483, &12531, &12481 & m.fl.
    499,-

    **「初心者のための抗炎症クックブック 健康をサポートする美味しいレシピ集」**は、まだ料理に慣れていない方でも、炎症を抑える効果的な食材を使用した美味しいレシピを簡単に作る方法を紹介します。健康志向のキッチンという名前の背後には、健康を大切にする料理愛好家たちが集まっています。この本では、抗炎症の効果を持つ食材を知り、シンプルで美味しい料理を調理するためのヒントを提供します。本書は、抗炎症の効果を発揮する食材を取り入れた基本的な料理からスタートし、段階的な調理方法や栄養のバランスについても解説します。初心者の方でも、健康をサポートする美味しい食事を手軽に楽しむことができるでしょう。健康な食生活を築くために必要な情報やアイデアが詰まった 「初心者のための抗炎症クックブック」 を通じて、あなたも自宅で簡単に抗炎症の効果を実感する料理を作る楽しみを見つけましょう。

  • av &. 12461, &12481, &12483 & m.fl.
    499,-

    **「初心者のためのスペイン料理レシピ集 アツアツのスパイスと風味溢れる旅」**は、まだスペイン料理に慣れていない方でも、本格的なスペインの味わいを手軽に楽しむためのシンプルなレシピを提供します。フラメンコキッチンという名前の背後には、スペインの風景や文化に魅了された料理愛好家が集まっています。この本では、スペイン料理の魅力的なスパイスや風味を知り、シンプルな手順でアツアツの料理を調理する方法を紹介します。本書は、初心者の方でも楽しめるように、スペイン料理の基本から始め、タパスやパエリアなどの人気料理のレシピも取り上げています。スペインの伝統的な味わいを自宅で楽しむためのヒントとアイデアが満載です。フラメンコキッチンが提供する 「初心者のためのスペイン料理レシピ集」 は、あなたの台所をスペインのレストランに変え、本場の味を楽しむお手伝いをします。簡単な手順でアツアツのスペイン料理を作り、食卓に本格的な味わいをもたらしましょう。

  • av John Edwards
    1 819,-

    Vitamin D refers to a group of fat-soluble secosteroids which are responsible for improving intestinal absorption of phosphate, calcium and magnesium, and several others biological effects. It plays a crucial role in metabolism and calcium homeostasis. The most significant compounds of vitamin D in human beings are vitamin D2 and vitamin D3. The main source of vitamin D found in nature is the synthesis of cholecalciferol in the lower layers of epidermis of the skin by a chemical reaction which relies on sun exposure. Foods such as the flesh of fatty fish also comprise major amounts of vitamin D. The mushrooms which are exposed to ultraviolet light contain a useful amount of vitamin D2. The lack of vitamin D can cause severe diseases including rickets, osteomalacia and osteoporosis. Vitamin D supplements are helpful in preventing or treating such diseases. This book unravels the recent studies on Vitamin D. The readers would gain knowledge that would broaden their perspective in this area of study.

  • av Reagan Perry
    1 775,-

    Food and nutrition security (FNS) is achieved when adequate food is available and is accessible to individuals in terms of quantity, quality, safety, and socio-cultural acceptability. At the same time, individuals should consume it to live a healthy and happy life. Food security is a broad concept that includes availability, accessibility, utilization and stability of food. The stability of these elements varies in their nature, causes and effects at the macro, meso and micro levels. FNS is associated with a number of overlapping concerns that hinder the development of individuals and societies. Prominent among these issues are gender, livelihoods and poverty, in addition to conflicts, crises and natural disasters. This book elucidates the concepts and innovative models with respect to food and nutrition security. Different approaches, evaluations, methodologies, and advanced studies on FNS have been included herein. The book is appropriate for students seeking detailed information in this area of study.

  • av Mavis Keller
    1 819,-

    Vitamin C, also called ascorbic acid, is a vitamin that dissolves in water. It is commonly found in citrus fruits and some vegetables. Vitamin C plays an important role in the repair of tissues, formation of collagen and enzymatic production of some neurotransmitters. It is also essential for the functioning of the immune system and several enzymes. The deficiency of vitamin C causes scurvy. The early symptoms of scurvy include weakness, feeling tired, and sore arms and legs. It could lead to bleeding under the skin, spongy gums, 'corkscrew' hair growth, and poor wound healing without proper treatment. Adequate doses of vitamin C should be supplemented in diet. However, large doses of vitamin C can cause gastrointestinal discomfort, headache, trouble in sleeping, and flushing of the skin. This book includes some of the vital pieces of works being conducted across the world, on various topics related to vitamin C. Those in search of information to further their knowledge on the role of this vitamin in nutrition and health will be greatly assisted by it.

  • av Jaxson Gilkeson
    1 819,-

    Probiotics are referred to as live cultures, such as those bacteria that are naturally found in the gut. These active cultures aid in repopulating or changing intestinal bacteria to maintain the balance of gut flora. These bacteria work to improve health and immunity but specially focus on gut health. Fermented dairy foods such as certain cheeses, yogurt and kefir generally comprise live cultures like Lactobacilli and Bifidobacteria. These live cultures might work as probiotics. On the other hand, prebiotics occur naturally, and are non-digestible food components, which promote the development of helpful bacteria in the gut. Prebiotics can help in enhancing gastrointestinal health and improve calcium absorption. They consist of fructooligosaccharides including galactooligosaccharides and inulin. Including health-promoting functional foods in the diet, such as foods that comprise both prebiotics and probiotics, helps in maintaining a healthy life. This book elucidates the importance of probiotics and prebiotics in nutrition and health. A number of latest researches have been included herein to keep the readers up-to-date with the usage of probiotics and prebiotics. Those with an interest in food and nutrition would find this book helpful.

  • av Natasha Parsons
    1 795,-

    Medical inpatient is the term used to refer to someone who is admitted to a hospital for a brief or extended stay. Along with proper medication and treatment, it is critical that the inpatients are provided with the right type of nutrition and care since food is the primary source of nutrition. Nutritional therapy refers to the treatment based on nutrition, which involves checking a patient's nutritional status, and prescribing and providing the right foods or nutrients to treat different medical conditions. The human body breaks down the food to receive the molecules, such as carbohydrates, minerals, proteins, vitamins and fats. A patient's body must be able to metabolize and utilize the nutrients for supporting all body functions. If the body does not receive these nutrients, it becomes difficult for it to work properly. This book explores all the important aspects of nutritional therapy in the modern day. It covers in detail some strategies for the management of medical inpatients. Those in search of information to further their knowledge will be greatly assisted by this book.

  • av Rosalia Kripke
    1 829,-

    For human beings, iron is an important trace element. It is required for various bodily processes such as cell growth and division, oxygen transport, various catalytic reactions, and oxidative metabolism. Human body requires only a small amount of iron on a daily basis. It must be consumed in a strictly monitored manner because there is no mechanism for excreting excess iron out of the body. Erythropoiesis, i.e., the production of new blood cells, takes place in the bone marrow, which is the major consumer of iron. The reticuloendothelial system helps in recycling iron by erythrocyte phagocytosis. Various proteins are involved in iron metabolism. For instance, hepcidin is a liver-derived peptide hormone that works as a major regulator of iron metabolism. This book explores all the important aspects of the physiology and pathophysiology of iron in the present day scenario. It is a valuable compilation of topics, ranging from the basic to the most complex advancements. Those in search of information to further their knowledge will be greatly assisted by this book.

  • av Mavis Keller
    1 775,-

    Vitamin C is a vital water-soluble vitamin, which is needed by a human body for a variety of metabolic functions. It is one of the most important nutrients required for treating common cold and cough. It is synthesized naturally in many animals but humans must consume vitamin C-rich meals to derive the vitamin-C. It is also utilized in repairing damaged tissues and for the production of crucial neurotransmitters. It plays a major role in appropriate functioning of the immune system. It is also utilized in the form of a cofactor for enzymes essential in the hydroxylation of lysine and proline to produce collagen. The lack of vitamin C can lead to decreased production of collagen that eventually results in the breakdown of body tissues, scaly skin, gingivitis, decreased wound healing, nosebleed, and decreased ability of the body to prevent infections. This book provides significant information to help develop a good understanding of vitamin C and its impact on human health. The topics included herein on vitamin C are of utmost significance and bound to provide incredible insights to readers. The extensive content of this book provides the readers with a thorough understanding of the subject.

  • av Lucy Taylor
    1 795,-

    Vitamins are organic molecules and essential micronutrients that are required by organisms in small quantities for appropriate functioning of their metabolism. Essential nutrients are usually not synthesized or if at all, are synthesized in insufficient quantities in the body of organisms. Therefore, organisms must obtain vitamins through proper diet. The majority of vitamins contain groups of related molecules known as vitamers. For instance, vitamin E has eight vitamers comprising four tocotrienols and four tocopherols. In humans, 13 vitamins are found. They are vitamins A, E, C, K, D, B1, B5, B9, B2, B12, B3, B7, and B9. The vitamins are classified as being either fat-soluble or water-soluble based on their solubility. Vitamins A, D, E, and K are fat-soluble vitamins, whereas all others are water-soluble. The fat soluble vitamins are absorbed by the body along with the fats. They are stored within the liver and the fatty tissue. This book explores the biochemistry and clinical applications of vitamins. Those in search of information to further their knowledge on fat soluble vitamins will be greatly assisted by it.

  • av Lucy Taylor
    1 819,-

    Vitamins are the organic compounds essential for human health. They are classified as fat soluble vitamins which include vitamins A, D, E, and K, and water soluble vitamins which include vitamin C and all the B vitamins. Fat soluble vitamins are stored in the human body in the fatty tissue and liver. These vitamins can be stored in the body for days and in certain cases, reserves of these vitamins remain in the body for months. Dietary fats facilitate the absorption of fat soluble vitamins through the intestinal tract. Vitamin A is a fat soluble vitamin found in sources like broccoli, carrots, butter, sweet potatoes, kale, pumpkins, spinach, etc. The deficiency of vitamin A causes keratomalacia and night blindness. Vitamin D is another fat soluble vitamin important for the healthy mineralization of bones and its deficiency results in rickets and osteomalacia. The topics included in this book on fat-soluble vitamins are of utmost significance and bound to provide incredible insights to readers. Those in search of information to further their knowledge on the health impacts of fat soluble vitamins will be greatly assisted by it.

  • av Douglas Haywood
    1 829,-

    B-vitamins are a group of water-soluble vitamins that play crucial roles in the synthesis of red blood cells and cell metabolism. There are eight types of B-vitamins, namely, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins assist a number of enzymes in carrying out their functions. This includes releasing energy from fat and carbohydrates, breaking down amino acids, as well as facilitating transportation of oxygen and nutrients throughout the body. Sufficient levels of B-vitamins in the body are required for optimal neurological and physiological function. Dairy products, seafood, seeds, meat, poultry, legumes, eggs, leafy greens and fortified foods like nutritional yeast and breakfast cereal are best sources of B-vitamins. The deficiency effects of B-vitamins can cause beriberi, ariboflavinosis, pellagra, paresthesia and acne. This book explores all the important aspects of B-vitamins in nutrition and health. It presents researches and studies performed by experts across the globe. Those in search of information to further their knowledge will be greatly assisted by this book.

  • av Douglas Haywood
    1 809

    B-vitamins are a group of water soluble vitamins that play significant roles in cell metabolism and synthesis of red blood cells. There are eight B-vitamins, namely, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]), and B12 (cobalamin). Vitamin B9 and vitamin B12 are essential water-soluble vitamins that perform pivotal function in the maintenance of one-carbon metabolism. The one carbon metabolism is a set of interconnected metabolic pathways driven by folate and methionine. It generates methyl groups for use in DNA synthesis, amino acid homeostasis, antioxidant generation, and epigenetic regulation. Developmental defects, impaired cognitive function, or blocked normal blood production are some of the possible outcomes associated with a diet deficient in vitamins B9 and B12. It has been observed in certain studies that higher levels of these vitamins may lead to immune dysfunction, cancer, or increased mortality. Research in B-vitamins is now primarily focused on developing specific therapies that target one-carbon metabolism for managing cancer and immune diseases. This book includes some of the vital pieces of works being conducted across the world, on various topics related to B-vitamins and their role in human health. Students, researchers, experts and all associated with this area of study will benefit alike from this book.

  • av Fiona Richard
    1 785,-

    Vitamin D is a vitamin which increases the absorption of phosphorus and calcium from the intestine and stimulates their deposition into bones. The two most important types of vitamin D are vitamin D3 and vitamin D2. Vitamin D3 is obtained by exposure to sunlight and dietary sources such as fish or other supplements. Whereas, few foods except mushrooms consist of vitamin D2, and primarily it is found in fortified foods and supplements. They both are varied by their side chain structure. The side chain of vitamin D3 consists of a broken ring; whereas vitamin D2 consists of a double bond among carbons 22 and 23 along with methyl group on carbon 24 in its broken ring. Vitamin D is essential for bone health of human beings. It is also helpful in decreasing the risk of chronic diseases such as cardiovascular diseases, autoimmune diseases and cancer. This book aims to understand the physiology, molecular biology and clinical applications of vitamin D. It is a valuable compilation of topics, ranging from the basic to the most complex studies on this topic. This book is appropriate for students seeking detailed information in this area of study as well as for experts.

  • av Serena Ball
    345

    "Serena and Deanna's smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of "what's for dinner" while enhancing your brain and mood with every dish"--

  • av Jane Durst-Pulkys
    319,-

    "The simple recipes in The Metabolic Balance Kitchen are specifically designed to target visceral fat, increase metabolism, and lower insulin in the body, and these recipes are easy to customize for your needs"--

  • av Richard Torricelli
    459

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