Making thirst-quenchingly healthy kombucha, kefir, and natural sparkling sodas at home is easier than you probably think--this book breaks the process down step-by-step.This simple and stunningly photographed book explains the basics of brewing your own kombucha, kefir, and natural soda--right from your very own home. Truly, this book couldn''t arrive in your life at a better time. At this crucial moment of consumer awareness, many of us are starting to make better and more informed choices about what we eat and drink--and we''re given plenty more choice than in the years gone by. The drinks-cooler section in all supermarkets and corner stores is now laden with healthier options which challenge the classic selection of commercialized, sugar-filled sodas of our youth.Today you''ll find anywhere a whole range of naturally low-sugar, fermented alternatives such as kombucha, switchel, and kefir--all healthy, gut-friendly drink options. These thirst-quenchers might seem too complicated to consider making yourself--but in fact, fermented drinks are much easier to create at home than you might think. That''s the thing about fermentation... You just bottle it up and wait.This book contains forty easy-to-create drinks that will not just save you money, but will make you feel great too! Recipes in the book include kefir, kombucha, grapefruit soda, cider, switchel, and mead. You''ll be a (mocktail) mixologist in no time!
The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook
This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Diet Is The #1 MOST Important Factor For Weight Loss & Meal Prep Is The EASIEST Way to Stick to Your Diet & Shed Those Extra Pounds! What if you could automate your entire diet every week to guarantee you stick to it and SMASH all cravings to eat junk food? Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - meal prep! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together the tastiest meal prep recipes that will have you shedding weight quicker than ever before (without feeling like you're even on a diet)! All recipes are low calorie and low carb. Do you hate putting in so much effort to lose weight but see no results?Do you wish you had an easier way to stick on your diet so you can finally achieve your dream body?Or if the idea of getting a proven list of meal prep recipes that just WORK, and help you lose weight quickly, sounds good to you... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it! A massive list of popular meal prep recipes that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method, so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!
This Is The EASIEST Way to Eat Clean & Get Healthy Doing Meal Prep (Especially If You're A Complete Beginner)! What if you started dropping those extra pounds automatically, by eating healthier the EASY way? Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - clean eating meal prep! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together the tastiest meal prep recipes (focused on clean eating) that will have you shedding weight quicker than ever before (without feeling like you're even on a diet). You will have enough here for a total of 50 days of prepped meals! Do you hate trying so hard to lose weight and eat healthy only to find yourself seeing NO results?Do you wish you had an easier way to stick on your diet so you can finally achieve your dream body?Or if the idea of getting a proven list of clean eating meal prep recipes that just WORK, and help you lose weight quickly, sounds good to you... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it! A massive list of clean eating meal prep recipes (50 DAYS!) that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method, so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!
More than 100 recipes for delicious Tex-Mex staples - including recipes from his Mexican grandparents and puffy tacos! - from LA chef Josef Centeno, who was born and raised in San Antonio.
The 55 spritz recipes in Spritz Fever! are in the cocktail style of the decade. Seeing as most spritzes are low(ish) in ABV (well, certainly lower than wine anyway), they're the ideal companion for any day drinking event. Plus, as most Instagram feeds can attest, spritzes aren't just a drink... They're a lifestyle. These bubbly wonders speak to a careless Italian summer, spent reclining by the beach in fine and flowing linen. What can be so easy to forget is that spritzes are so much more than just Aperol and bubbles. In this book, you'll learn about the classic European liqueurs, like Cynar, Campari, Luxardo Bitter, Meletti, and more. Moreover, you'll discover the nuances between prosecco, cava and champagne can create different textures as the bubbles in each effervesce uniquely. Plus, read up on how citrus garnishes must be matched appropriately to each drink's flavuor profile, and, of course, colour. Above all, follow the perfect ratio of liqueur-to-bubbles changes for each recipe. Spritz Fever! explains all of this, alongside its dreamy illustrations. It's time you get to the very essence of effervescence. Your next party guests will love all the cocktail recipes you glean from Spritz Fever!, and just in time for summer!
Celebrate the tenth anniversary of Pusheen, the internet's favorite cartoon cat, with this colorful and fun collection of recipes, filled with cookies, cakes and other delicious treats.
Discover the pleasure of outdoor cooking, using the great variety of handy camping cookware just like cast-iron frying pans or plates, a Dutch Oven, or fire pots.This book supplies all the necessary information on how to use them, along with a great collection of tasty recipes, both savoury and sweet!
Treat your friends, family, and crew with Firefly: The Big Damn Cookbook.
Take cocktails back to basics with Sipsmith - just three ingredients, treated in the right way.
The definitive history of coffee, with a new introduction by the author.
Ferrandi Paris cooking school opened in 1920 to train culinary professionals. Internationally renowned for excellence, Ferrandi Paris offers courses to students of all levels, including masterclasses with Michelin-starred chefs. Their French P¿sserie(Flammarion, 2017) is an essential reference for every home cook. Rina Nurra contributed to French P¿sserie.
The New York Times Bestseller The brilliant intellect and candor of Anthony Bourdain is on full display in this collection of interviews from throughout his remarkable career, with an introduction from The New Yorker's Helen Rosner. Anthony Bourdain always downplayed his skills as a chef (many disagreed). But despite his modesty, one thing even he agreed with was that he was a born raconteur-as he makes clear in this collection of sparkling conversations. His wit, passion, and deep intelligence shine through all manner of discussion here, from heart-to-hearts with bloggers, to on-stage talks before massive crowds, to intense interviews with major television programs. Without fail, Bourdain is always blisteringly honest-such as when he talks about his battles with addiction, or when detailing his thoughts on restaurant critics. He regularly dispenses arresting insight about how what's on your plate reveals much of history and politics. And perhaps best of all, the heartfelt empathy he developed travelling the world for his TV shows is always in the fore, as these talks make the "Hemingway of gastronomy," as chef Marco Pierre White called him, live again.
A rich trove of contemporary global Jewish cuisine, featuring hundreds of stories and recipes for home cooks everywhere
Any of the 180 mouth-watering recipes presented here will provide the high point of any meal - whether you are looking for a dazzling finale to a dinner, a stunning treat for a special day, or simply something to please yourself, your family or friends - you need look no further. This is the culinary guide to all things chocolate.
Having taken the social-media world by storm with his one-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book. Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy, and accessible dishes that absolutely anyone can cook with the aim of feeding four people on a limited budget. Featuring delicious recipes such as Miso-Glazed Sticky Eggplants with Sesame Rice, Sweet Potato Gnocchi, and Jack-fruit Curry, MOB Veggie contains all the inspiration needed to make budget meals to impress friends and family anytime. Every MOB Kitchen recipe is affordable, healthy, delicious, beautiful, and easy to make. Unlike most budget-cooking sites, MOB Kitchen doesn't make any absurd assumptions about what you have in your kitchen cupboard. All that is expected is to have salt, pepper, olive oil, and a small budget, nothing more. Each recipe also comes with a recommended soundtrack that can be scanned and played through Spotify. So get the music started, get your mob round, and get cooking!
Georgina Hayden is a food writer and stylist from North London. Growing up above her grandparents' Greek Cypriot taverna in Tufnell Park, she developed a love of cooking from the recipes passed down to her. As a teenager she ran a stall at a farmers' market and worked in restaurants, before studying Fine Art at university. Her passion for food landed her a job as a food writer and stylist on various food magazines, until she joined Jamie Oliver's food team where she worked for twelve years. She now writes, develops and styles for magazine, books, television and campaigns. She also writes an online family food blog: georginahayden.com.Georgina's work is inspired by her family, her heritage and her love of travel. There is nothing she treasures more than cooking with her mum and her yiayia (grandmother). She documents her food adventures on her two instagram accounts @georgiepuddingnpie and @peaandthepod. Her first book, Stirring Slowly, was published in 2016, and Taverna is her second.
Delicious new vegetarian recipes from the bestselling Middle Eastern chef Sabrina Ghayour, author of Persiana, Sirocco and Feasts.
Craig and Shaun McAnuff are bringing Da''Flava from the Caribbean to your kitchen!We''re Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That''s why we''ve travelled to Jamaica to bring you its authentic and fresh FLAVAs!Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma''s food so there are recipes for classics like Ackee ''n'' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake.The most important thing, we think, is the togetherness food brings­ – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let''s get cooking!
Weber's greatest recipes, advice and inspiration for today's backyard heroes.
The first book by a major publisher to feature the Meal Prep craze, written by the mega-popular blogger behind DAMN DELICIOUS
Dead Rabbit Grocery & Grog in lower Manhattan has won every cocktail award there is to win, including the 2016 'Best Bar in the World' title from Worlds50BestBars.com.
Pope and Pook debunk the myth that vegan food is bland, boring or complicated with these five-ingredient taste sensations drawing on the feel and ethos of their channel "So Vegan".
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their ?factory settings??to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright.In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains?including our cognitive function and emotional wellness?depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max's groundbreaking findings, you will discover:· A trick that gives you the equivalent of a ?marathon? workout, in 10 minutes· How to get the benefits of an extra 1-2 servings of veggies daily without eating them· The hidden chemicals in your home that could be making you fat and sick· How to boost melatonin levels by up to 58% for deeper sleep without supplementsThe book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks
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