Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.
Whether a wine novice or a budding sommelier, readers of any palate will benefit from the comprehensive information presented in Wine All-in-One For Dummies. This book takes content from established For Dummies wine books including Wine For Dummies, 4th Edition , California Wine For Dummies and Champagne For Dummies.
In the second of the River Cottage Handbook series, Pam Corbin explains how to turn Britain's seasonal gluts of fruit, vegetables, flowers and herbs into delicious preserves to enjoy all year around
The bestselling author of French Women Don't Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes. French Women Don't Get Fat was a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide.
This new paperback of Madhur Jaffrey's modern culinary classic is the companion to Eastern Vegetarian Cooking: it will come as a revelation to all those whose experience of Indian cuisine has been confined to restaurants in Britain.
Provides recipes and instructions for adapting recipes for slow-cooking, describes features, and gives tips for timing and safety.
Air fryers save you time and money. Now discover just how delicious air frying can really be, with Jamie . . . Whether you're new to air frying or an expert, Jamie Oliver's here to help you take your gadget to the next level - enter Easy Air Fryer. The result of months of experimentation, this is the first book to show you just how delicious and versatile air frying can be. Whether prepping ahead or cooking to order, Jamie will have you making meals people won't believe were created in the air fryer. Chapters include Quick Fixes, New Classics, Big Up the Veg, Super Salads, A Little Bit Fancy, Cute Canapes, Get Your Bake on and Proper Puds. Full of hacks, inspiration and new ideas, Jamie's Easy Air Fryer will have you cooking easy, tasty, nutritious food time and again.
The complete Dr. Nowzaradan Diet for Beginners: Beginner-friendly Delicious, Simple 1200 Calories Recipes Healthy for all Ages to lose weight is a comprehensive and practical guide to achieving a healthier and more fulfilling life.In this book you'll learn all about the principles of this revolutionary weight loss program. Based on years of research and experience helping patients achieve their weight loss goalsThe book begins with an introduction to the of the Dr. Nowzaradan diet, which emphasizes low-carb, low fat and high-protein meals that are designed to keep you feeling full and satisfied. The diet also incorporates a range of nutritious fruits and vegetables, as well as healthy fats and whole grains.The book includes a variety of delicious and easy-to-make recipes that are tailored to meet the nutritional needs of those who are looking to lose weight. Whether you're a busy professional, a stay-at-home parent, or someone who simply wants to improve their health, the Dr. Nowzaradan Diet offers a range of meal options that will help you stay on track and achieve your weight loss goals.ADD BOOK TO CART NOW!
Professional chef turned TikTok star and Sunday Times bestselling author, Poppy O'Toole shows you how to get the most out of your slow cooker in her brand new book. Featuring 100 mouth-watering recipes that focus on ease and convenience without breaking the bank or sacrificing flavour, this is the book you need to get great food on the table at the end of a busy day.With recipes for the ultimate slow cooker chilli as well as family favourite fakeaways, soups, curries, pasta dishes, mulled cider and much more, Poppy elevates each recipe with hacks, tips and flavour ideas so it becomes something actually delicious. With more of us relying on quick, affordable, low-energy cooking than ever before, Poppy Cooks is the only companion you need for mastering your slow cooker.
"Vegan Gluten-Free Anti-Inflammatory Cookbook" - your ultimate guide to a vibrant, inflammation-free life. Are you ready to revolutionize your health and well-being through the transformative power of plant-based nutrition?Are you searching for a cookbook that not only caters to your dietary needs but also addresses inflammation at its core?Are you tired of searching for recipes that align with your vegan and gluten-free lifestyle while actively combating inflammation? Look no further! Introducing the "Vegan Gluten-Free Anti-Inflammatory Cookbook" - your ultimate guide to a vibrant, inflammation-free life. We understand the struggle, and that's why this cookbook is meticulously crafted to address these concerns head-on.Unlock a World of BenefitsHolistic Health Approach: Immerse yourself in the wealth of recipes designed to not only tantalize your taste buds but also foster a holistic approach to health. Embrace the goodness of plant-based ingredients that synergize to create meals bursting with flavor and nutrients.Anti-Inflammatory Powerhouses: Discover a diverse range of recipes strategically curated to combat inflammation. From breakfast to dinner, each dish is a celebration of ingredients known for their anti-inflammatory properties, promoting wellness from the inside out.Gluten-Free Delights: Bid farewell to gluten-induced concerns with a collection of gluten-free recipes that redefine deliciousness. Indulge in a variety of meals without compromising taste or your commitment to a gluten-free lifestyle.Quick and Easy Recipes: We understand the importance of convenience in your busy life. That's why our recipes are crafted with simplicity in mind, ensuring that you can whip up mouthwatering, anti-inflammatory dishes without spending hours in the kitchen.Nutritional Information Included: Stay informed about your dietary intake with detailed nutritional information for each recipe. Empower yourself with knowledge and make informed choices for your health and well-being.Diverse Culinary Adventures: Embark on a journey of culinary exploration with recipes inspired by global cuisines. From the comforting flavors of Mediterranean delights to the bold spices of Asian cuisine, this cookbook offers a diverse range of options to satisfy your cravings.Enhanced Digestive Health: Embrace a diet that nurtures your digestive system. The plant-based, gluten-free recipes in this cookbook are thoughtfully selected to promote optimal digestion, helping you feel lighter and more energetic.Are you ready to take charge of your health and embrace a lifestyle that aligns with your values? The "Vegan Gluten-Free Anti-Inflammatory Cookbook" is your passport to a world of vibrant health and flavorful living. Each recipe is a testament to the belief that nourishing your body can be a delightful and satisfying experience.The time to invest in your well-being is now. Don't miss out on the opportunity to elevate your health through delicious, inflammation-fighting meals. Act now, and let the "Vegan Gluten-Free Anti-Inflammatory Cookbook" be your trusted companion on the path to a healthier, happier you.Transform your kitchen, transform your health - order your copy today and embark on a culinary journey that will revolutionize the way you eat and live. Your body deserves the best, and this cookbook is your guide to achieving just that. Embrace the power of plant-based, anti-inflammatory living - your taste buds and body will thank you!
With recipes for over 80 natural cheeses and complimentary ferments, this groundbreaking, comprehensive book guarantees high-quality results and perfect flavors for every season. Cheese is milk's destiny. In Milk Into Cheese, cheesemakers at every scale will learn to produce a broad range of traditional cheeses, entirely naturally. Experienced educator, activist, and celebrated natural cheesemaker David Asher introduces the reader to the cultures and practices of cheesemakers, the role our agricultural practices play in making cheese, the biological evolution of cheese, and the transformation of milk into cheese through fermentation. A perfect companion to David's The Art of Natural Cheesemaking, Milk Into Cheese expands the cheesemaker's tool kit through an exploration of cheesemaking styles from around the world. These natural cheesemaking processes are made simple, in contrast to the complicated, controversial, and confusing world of industrial cheesemaking, with its reliance on freeze-dried cultures, chemical additives, and ever-expanding use of expensive technology. Milk Into Cheese also celebrates the world's most delicious seasonal hand-made cheeses, including alpine, blue, and milled cheeses. Through gorgeous photography, helpful illustrations, and detailed recipes, David prepares the reader for their own journey into traditional natural cheesemaking. He also shares simple recipes for fermented foods that complement and help us understand cheesemaking better, including pickles, sourdough bread, butter, and salami. For home, small-scale, and larger-scale cheesemakers, Milk Into Cheese delivers a sophisticated look at the biological science that informs--and the ecological principles that guide--natural cheesemaking. Praise for The Art of Natural Cheesemaking "The wisdom [Asher] shares is complex in nature, but satisfyingly simple in practice." --Edible Manhattan
Recreate the Connaught Bar's signature drinks at home, with over 200 recipes for cocktails and homemade ingredients Step inside one of the best bars in the world and learn how the Connaught Bar's virtuoso mixologists create 100 elegant cocktails - both contemporary and timeless classics - with easy-to-follow recipes and clear instructions on how to recreate them at home. Alongside expert guidance for essential bar tools, glassware, and spirits, there are 120 additional recipes for homemade syrups, infused spirits, and garnishes that Master Mixologist Agostino Perrone and his team use to make their signature celebrated drinks, including the famed Connaught Martini. Each cocktail recipe is introduced with a narrative from Perrone about the inspiration and ingredients that make these cocktails truly sensational experiences. With a foreword by legendary chef Massimo Bottura and a preface by Anistatia Miller and specially commissioned cocktail photography by Lateef Okunnu, The Connaught Bar is the ultimate cocktail recipe and hospitality book and companion. |Recreate the Connaught Bar's signature drinks at home, with over 200 recipes for cocktails and homemade ingredients| Agostino Perrone is Director of Mixology at the Connaught hotel and Connaught Bar in Mayfair, London. After moving from Italy to London in 2003, he worked at a variety of esteemed establishments before moving to The Connaught in 2008, where he has revolutionized the hotel bar scene. His unique approach to hospitality and mixology has garnered international acclaim and accolades. Maura Milia is Bar Manager and Giorgio Bargiani is Assistant Director of Mixology at the Connaught Bar, London. Massimo Bottura is the chef patron of Osteria Francescana, a globally celebrated three Michelin star restaurant based in Modena, Italy, where he grew up. The restaurant is now in the 'Best of the Best' group on the World's 50 Best List. He has published a number of best-selling books, including Never Trust a Skinny Italian Chef and Bread is Gold . Anistatia Miller is an award-winning drinks historian and cocktail specialist. She is co-director with Jared Brown of Mixellany Limited, a consultancy company that specialises in spirits and mixed drinks. She has written, with Brown, more than 30 books, including Spiritous Journey: A History of Drink . Since 2011, the Connaught Bar has been in the top ten (including #1 twice) of the World's 50 Best Bars, which awarded Perrone the Industry Icon Award in 2022. Among the numerous additional honors, there are World's Best Bartender, Bar Mentor, and Hotel Bar from 'Tales of the Cocktail' Spirited Awards.
A beautifully produced collection of wholesome and hearty Italian recipes that will bring the whole family together.
Are you ready to embark on a flavorful journey into the world of yakitori? Look no further than the "Yakitori Cookbook 101," your ultimate guide to mastering the art of Japanese grilled skewers. This cookbook is packed with mouthwatering recipes, insightful techniques, and cultural insights that will take your yakitori skills to new heights. Discover the rich history and tradition of yakitori as you dive into the introduction, understanding its cultural significance and the fundamental tools and ingredients needed for preparation. With step-by-step instructions and detailed recipes, you'll learn how to create classic chicken yakitori, explore variations with pork, beef, seafood, and even cater to vegetarian options. Take your taste buds on a journey through the diverse flavors of yakitori as you explore chapters on sauce variations, grilling techniques, tantalizing dips and accompaniments, and even special dietary options like gluten-free, vegetarian, and vegan yakitori. Uncover the secrets of grilling with charcoal versus gas and learn how to create perfect skewers every time. Not just limited to savory delights, this cookbook also delves into yakitori-inspired bites, desserts, and sweet treats that will satisfy your cravings for a complete yakitori feast. With family-friendly recipes and tips, you can introduce your kids to the flavors of yakitori and create memorable family meals together. Discover the health benefits of yakitori as a lean protein source, and learn how grilling enhances flavors while minimizing the need for added fats. With detailed instructions on garnishing and plating, you'll elevate your presentation skills, creating stunning dishes that will impress your guests. But the adventure doesn't stop there! Venture into the regional variations of yakitori and explore unique flavors from different prefectures across Japan. From Hokkaido to Okinawa, savor the diverse tastes and techniques that make each region's yakitori a culinary treasure.
'The ability to put a good dinner on the table has become my superpower and I want it to be yours too'From the bestselling author of East, Fresh India and Made in India comes a fresh and joyful celebration of the power of a good evening meal. Drawing from Meera's 'New Vegan' Guardian column and from a wide range of Asian cuisines, Dinner also includes many brand-new recipes, all created to answer the question: What's for dinner? in an exciting and delicious way.Discover 100 vibrant, easy-to-make vegetarian and vegan main dishes that burst with flavour, including whole roast cauliflower pilaf with almonds and pistachios, fennel and dill dal and miso aubergines with salt and vinegar cavalo nero. There are also mouth-watering desserts, like coconut and cardamom dream cake and Bubble Tea ice cream, and versatile and surprising side dishes, including asparagus and cashew thoran and kimchi tofu and carrot salad.From quick-cook recipes, to one-pan wonders and delectable dishes you can bung in the oven and leave to look after themselves, Dinner is the essential companion for the most important meal of the day.
Meals for one, cooked in one pot. Cooking for yourself just got easier and much more delicious.In a culinary landscape that primarily caters for couples, families, or larger groups, Eleanor Wilkinson wants to give people who cook for themselves the tools to make delicious food that doesn't take hours, or leave you with a sinkful of washing up.Eleanor's recipes will also offer up potential variations, substitutes or common ingredients between the recipes, so that cooks can fight food waste and make sure they are getting the most of their ingredients, and their money.With recipes such as a One Pot, One Portion Lasagne, Chicken and Cottage Pie and an unforgettable Self-Saucing Chocolate Mug Cake, cooking for one has never tasted so good.
Penin Guide is the most widely-read Spanish wine guide in Spain and the most international reference book on Spanish Wines with ratings on around 9,900 wines and information on 2,000 wineries.
The delicious slurp of ramen is never old. Ramen lovers, your wait is over because this cookbook is all about ramen recipes. Ranging from traditional ramen styles and tastes to dessert bites with a unique twist that will be a sure hit at your dinner table. Eating ramen noodles and licking the last drop of the flavourful dish, it's the experience like no other. The great part is its combination of meat, veggies and juicy flavor that will definitely make you feel elated. This book has got it all! All of the easy-to-cook recipes in the book will please your five senses. Don't wait anymore. Give your family and friends the wonderful taste of Japanese that will make them say, 'Sugoi!'
"A compendium and celebration of eggs. Over 100 recipes and ideas that make eggs the star of the show. Whether you're partial to fried, poached, boiled, baked, scrambled or set, in this definitive book you'll find all the inspiration you need for breakfast, brunch and beyond. From everyday classics to reinventions of old favourites with surprising twists, Good Eggs is a collection of delicious and dependable dishes that will take your eggs to the next level. From simple eggs with a twist, such as Fried Eggs with a Crisp Cheese Skirt, Savoury Eggy Bread, and Kimchi and Blue Cheese Omelettes, to essential global classics such as Huevos Rancheros, Eggs Bhurji and Menemen, as well as eggs that cater for large groups, this fun and inventive cookbook is for egg-lovers everywhere"--Publisher's description.
Eat More Plants. A Chef's Journal is a collection of Daniel Humm's drawings and handwritten thoughts charting the re-imagination of his acclaimed three-Michelin-Star restaurant Eleven Madison Park as wholly plant-based in 2021. Shaped by the seasonality underlying Humm's cooking, the book is structured into a section each for spring, summer, fall and winter. His drawings are spontaneous and painterly, celebrating the bounty of predominantly local fruits and vegetables that inspires his creations-from familiar characters such as the carrot and cherry to the more exotic elderflower and matsutake mushroom. On the back of the drawings Humm has written notes on the ideas, beliefs and uncertainties behind his decision to re-invent (and risk) the 25-year story of Eleven Madison Park: "Our cooking should not conform to society, it should be a resolution / Most days we see endless possibility, some days fear clouds our vision / This isn't just an artistic experiment, it's our livelihood." The result is a revealing visual diary of a chef dedicated to pro-planet values as the basis of fine dining, and the liberating realization that following traditions had been his greatest limitation.
For most Italians, cooking is a way of life, and that is certainly the case for Gianluca Conte, better known as QCP. But what makes a dish authentically Italian versus Italian-American? Is it the ingredients? Is it the way the dish is prepared? The answer is layered (like a lasagna), and Gianluca is here to set this straight, one shot of olive oil at a time.
"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. This practical guide inspires you to experience and cultivate health from the inside out. Kate empowers women to use experiential language for becoming intimate with their body, how it works, how it changes over time, and how to listen to its messages"--
With an introduction by Tim Spector, bestselling author and founder of ZOE"The advice that we should all be eating lots of plants is now widely accepted as the common denominator for ALL healthy diets," says Hugh, "and the idea that 30 different plants a week is about optimal has widespread scientific support. It's been informing my way of cooking for a while now, and I'm here to share my knowledge and enthusiasm for the 30-plant mission in the most delicious ways possible."30 plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefit. Central to these is great gut health, and an introduction by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. In this book, Hugh shows you how to get many more plants on your plate, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. By plants, Hugh means fruit and veg and much more besides - including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee. With plant ingredients numbered by both chapter and recipe, and overlaps kept to a minimum, it's easy to keep a count and rack up your weekly plant score. Simply by choosing a few recipes from the book each week, and deploying some of Hugh's "plant top-up tips" in your general cooking, you'll soon be nailing your 30 plants and more, week after week. With Hugh to show you the way, this isn't just going to be doable: it's going to be easy, it's going to be fun, and most of all it's going to be delicious.
Sat's obsession for more than three decades of being a chef has been big, bold flavor, and that's not something he's prepared to sacrifice to ensure his food is also heart healthy. He still enjoys the odd steak and glass of red wine - since we all, occasionally, need to treat ourselves - but it's always in moderation. His diet focuses on lean protein and a mix of legumes, good fats - such as avocado, nuts and olive oil - vegetables and fruits, as well as seasonings that will help elevate any dish. The recipes are designed for every day, use ingredients that can be bought from any supermarket and are accompanied by advice written by nutritionist Dr Neil Williams highlighting the ingredients that are rich in the vitamins and minerals that aid heart health.
Easy sweet recipes that don't require an oven.I'm Eloise, known online as Fitwaffle, and I've created 100 delicious recipes that don't need an oven. This means cheesecakes, truffles, ice cream and frozen desserts, as well as recipes made in a microwave, on your hob and even a chapter of air fryer recipes.All these recipes are super simple - lots have fewer than 5 ingredients, such as my Peanut Butter Cookie Lasagne, and many can be made in one tin, including my Speculoos Cheesecake Bars. I've made sure there are plenty of recipes using the most popular ingredients and flavours online - my Cinnamon Roll Mini Cheesecakes will become your new favourite dessert.Enjoy!
A pop-culture cookbook featuring food and drinks inspired by the best-selling multiplayer pirate video game, Sea of Thieves. Bursting with delicious fish, meat, vegetarian and vegan dishes that are sure to inspire seafaring chefs of all skill levels, this cookbook is the perfect culinary companion for your plundering adventures.
The legendary Laduree macaron is finally unveiled: recipes for all 80 flavours from the famous brand that created the macaron.
A collection of 200 iconic drinks from around the globe, each of which has changed the culture of the cocktail
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