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Träning

Det kan vara svårt att ändra dina vanor när vardagsproblemen kommer i vägen. Vi har samlat ett antal böcker som hjälper dig att komma igång med din träning och du kan hitta olika program för det här. Det finns många sätt att träna, både dig själv, eller t.ex. ditt barn. Det är viktigt att hitta lugn och plats för dig själv, men om det är det nyfödda barnet det handlar om så har vi naturligtvis också böcker som kan instruera dig i det. Om du dessutom vill veta mer om hur du äter hälsosamt och vill komma i form så har vi specifika böcker om ämnet. Det är ett brett urval av segment inom styrketräning, löpträning eller kanske är det yoga du saknar. Träning är en väsentlig faktor i utvecklingen av dig själv, det handlar om vad du behöver just nu.
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  • av Yen Adams Sokama-Neuyam Ph D
    155,-

  • av Iaroslav Wise
    259,-

    "Inspirational Calendar Book" consists of 366 short poems for each day of the year. Their purpose is to help maintain a positive, Christian, wise and harmless outlook in studies, work and everyday life. The author hopes that these poems will brighten not only readers'' day, but also the day of those with whom they wish to share. The poems in this book can be read one poem a day or any number of poems can be read any time anywhere in the book.

  • av Brenda Nathan
    279

  • av Shri Mataji Nirmala Devi
    195,-

    In the summer of 1984, in a period of eighteen days, there were four Sahaja Yoga public programmes in London. In Lambeth, Hampstead, Ilford and Chiswick - the south, north, east and west - Shri Mataji spoke on four evenings in what could be considered to be the longest and most complete introduction to Sahaja Yoga. These four programmes, collectively known as "The Experience of Truth," totalled more than five hours. She spoke, continuing from one lecture to the next, with the understanding that the same audience was in attendance. There was very little repetition, only recap. The description was in depth. The wisdom was unique. Questions were answered. Shri Mataji spoke about the truth within - truth known to us through our senses and the truth perceived through vibrations. She spoke about truth as an unchanging absolute and our ability to become that truth in a new collective consciousness. And finally she spoke to us about the enjoyment of that truth - the very nature of the Divine. "You become the joy," she said, "the source of joy and the giver of joy. You enjoy yourself because your Self is glorious." We could not have asked for more. It was a summer to remember.

  • av Barbara Puryear
    629,-

    This Journal is positive notebook and functional for females who taken a leap and whom are (Girl Bosses).Being a Realtor or becoming a Businesswoman is a step in the right direction.

  • av Hassan Rasheed
    149,-

  • av Alberto Poma
    195,-

  • av Dee Evans
    295,-

    Sapience of thoughts and emotions felt by a Black woman in these prevalent times. In a powerful mix of poetry, ingrain with the grace of memory, prophesy, and truth. Not theory nor fiction but the commonality of sentiment felt from within. Black women are not looked at as weak or incapable. The weight of the world are on their backs and shoulders. They are the backbones of their Black Men, children, community, and family.Ignored and overlooked.¿¿¿¿These thoughts and emotions from a Black Woman are not openly discussed, addressed, or expressed. This powerful volume manifests the true conviction felt by the mass of Black Women.With Emotions & Thoughts expressed on:Stereotypes, Love, Dating, Marriage, Infidelity, Oppression, Colorism, Beauty, Family, Children, Self Awareness, Self-Hate, Trauma, Daily Challenges, Religion, Spirituality, Etc.......

  • av Roy Sturgess
    185

    Why does life sometimes feel distressing? Life circumstances can change of course, but Roy Sturgess argues here that the quality of our thinking is an unexplored contributor. Our minds play tricks on us. They are not anchored in our bodies. We live as if our minds have a life of their own. Only when the mind is returned to the body, the author suggests, can we start to live in harmony with the world. The mind is not the only problem. This book identifies a powerful and complex force - the socio - that lies behind mind, pulling it hither and thither. Anchoring the mind is the first prerequisite for understanding the socio. Philosophy hasn't helped in this quest. Originally taking the form of a conversation between friends, philosophy has become an academic activity found in libraries and seminar rooms. Socrates placed philosophy at the very centre of our lives. Only when it returns there, the present author argues, will our understanding of the power of the mind and the socio blossom.

  • av Michael J Nichols & Mary E Mitchell
    255,-

  • av Max Masure
    525,-

  • av Jennie Roberts
    309,-

    If you''ve been looking to start a business or looking to make some money online, look no further, you''ve found it!For those of you looking to throw a little money into buying inventory and selling online or locally, we have an e-commerce route focusing on the sale of boards as well as parts. Don''t restrict yourself to just online, we also show you how to sell locally as well as how to start a parts and repair business in your city. With so many of these hoverboards gifted during christmas already breaking, it''s already a thriving business. In this book, you''ll find:History of hoverboards and everything you need to know about boardsHow to tackle this business from wholesale, retail, e-commerce, dropship, and affiliate marketing angleYou''ll learn how to seek out reliable suppliers and how to buy quality boards.Learn how to avoid the pitfalls of this business.How to market and sell your boards.How the author got started and how he profits off of hoverboards in several waysIn science fiction, hoverboard users glide above sidewalks on machines that look like skateboards with no wheels. How could one of these floating boards be created? Scientists have some ideas, which include using powerful magnets. Discover the science and technology behind what it would take to make a real-life hoverboard!

  • av Wintergreen Austin Wintergreen
    139,-

  • av Ayeshia Pompey
    199,-

  • av Tesa Boyd
    295,-

  • av Pick Me
    195,-

  • av Joshea Murray
    275,-

  • av Charan Singh
    315 - 449,-

  • av Simon Wise
    629,-

  • av Roland W Kriewaldt
    299,-

  • av Kulwinder Suri
    165 - 269,-

  • av Solitaire Parke
    345,-

  • av Lycia Hays
    155,-

  • av Rayne Vialet Rayne
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