Marknadens största urval
Snabb leverans

Träning

Det kan vara svårt att ändra dina vanor när vardagsproblemen kommer i vägen. Vi har samlat ett antal böcker som hjälper dig att komma igång med din träning och du kan hitta olika program för det här. Det finns många sätt att träna, både dig själv, eller t.ex. ditt barn. Det är viktigt att hitta lugn och plats för dig själv, men om det är det nyfödda barnet det handlar om så har vi naturligtvis också böcker som kan instruera dig i det. Om du dessutom vill veta mer om hur du äter hälsosamt och vill komma i form så har vi specifika böcker om ämnet. Det är ett brett urval av segment inom styrketräning, löpträning eller kanske är det yoga du saknar. Träning är en väsentlig faktor i utvecklingen av dig själv, det handlar om vad du behöver just nu.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • av Dennis McIntyre
    165,-

    Free to Serve is Jake Wilson's continued saga. In "Freedom's Journey" Jake was reunited with his son, Brandon, whom he abandoned as a young father. Brandon felt a call to a special ministry that would involve his father and the farm, where they lived. Together, they learn how God had stayed close throughout their years of separation and now has a plan for them to serve Him. God is in the business of seeking people willing to do His work. Jake and Brandon learn to trust and obey God's calling.

  • av T S Koelling
    165,-

    A simple way to lose weight and inches without dieting.

  • av Andromeda Raheem
    375,-

    It's time to learn from the past, make the most of the present, and position yourself to win bigger in the future!You don't have to spend your life letting others dictate how you feel and what you do. You don't have to be defeated by situations that are out of your control. Within you is the power to choose to be confident, healthy, happy, and successful regardless of what's happening around you. This book will show you the way.In life, change and loss are inevitable. You can't always stop challenges from appearing, but you can prepare mentally, emotionally, and spiritually to deal with them. Experiencing several ups and downs on her own journey to becoming a confident woman, happy wife, and successful entrepreneur, Master Life Coach and She Wins Society Founder, Andromeda Raheem knows just what it takes to overcome adversity, reclaim your power, and find a way forward.She Wins Again, the follow-up to She Wins: The Ultimate Guide for Women to Gain a Winning Mindset and Live a Winning Mindset, will provide you with more life-transforming inspiration to get your mind right and win in life.With mind-shifting lessons, thought-provoking questions, and empowering affirmations, She Wins Again will help you to:¿take control of your life.¿embrace change.¿maximize your time.¿optimize your relationships.¿increase your peace and confidence.¿transform your pain into power.¿reach your goals.¿live happier and healthier¿and so much more!Regardless of the losses, mistakes, disappointments, and failures you've experienced in the past, it is possible for you to rise up and win again.

  • av Jani McCarty
    295,-

  • av Virginia McDaniel
    179,-

    What does it mean to be truly changed, to have been so transformed from the inside out that you are never the same again? More importantly, how can we experience this in our lives, allowing Holy Spirit to innerchange us into the people He wants us to be? In Innerchange: Be Innerchanged and Have an Encounter with the Living God! author Virginia McDaniel seeks to answer these questions, providing an in-depth look at what happens in our lives when we surrender them fully to God. In this inspiring book, she shares the miracles and changes that happened in her life with her husband, who was delivered from fifteen years of demonic possession, to how the Lord worked things out for her to travel and take the gospel to the nations, connecting with pastors from South Africa and Europe. A follow-up to her first book Peace in the Midst of the Storm, Virginia describes how Precious Holy Spirit inspired her to write this book and even showed her the cover to use. She communicates that He wants this book to reach the world because so many in the body of Christ and the world judge men by their outward appearance, but our God judges men by the heart. Her moving testimony is a beautiful revelation of how Jesus takes a life and removes it from darkness, changing and filling it with His marvelous light, just like He did with her husband. If you are ready to encounter God and experience life-altering innerchange, this book is for you.

  • av Essie L Allen
    285,-

  • av Latisha Jones
    279

  • av Latisha Jones
    279

  • av Latisha Jones
    279

    6 x 9 inch, 100 page paperback journal. Includes lined pages for writing, journaling, note taking, etc. African American colored illustrations on interior pages.

  • av Freedman
    255

    If you wish to guide your pregnant students towards wellness with a trauma-informed and compassionate perspective, you have come to the right place. In our book, Guiding with Compassion, you will find the tools and resources to provide a safe and nurturing atmosphere for your prenatal yoga students, clients, patients and friends.It is our mission to help share the ancient wisdom of yoga and other energetic practices with you, so that you can provide a well-rounded and intuitive experience for all those who enter your teaching space.

  • av Jim Taousanis
    295,-

  • av Art Trapotsis
    169

    Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.

  • av Claudia Lisboa
    709,-

    O livro que é um conselheiro para a vida toda Claudia Lisboa, a mais respeitada astróloga do país, traz o completo guia com as previsões dos astros Será que esse é o melhor momento para assinar um contrato? Qual o melhor dia para um evento pessoal importante? Essa semana é ideal para expor minhas ideias no trabalho? Como

  • av Sahara Sun
    365,-

    One woman's epic six month pilgrimage to heal every part of her begins with a leap of faith-out of the rainy Pacific Northwest and into the warmer waters of Hawaii. The power of the islands begin to wield her journey into something she didn't expect. Her old life burns to the ground in heartbreak, health issues, and betrayal from both those she loves as well as her own body. She is in the midst of Lyme disease, homeless and alone. Relying solely on her intuition, the enchanting lessons of the Aloha spirit lead Sahara to realize her journey must go deeper to face everything that lingers in her broken heart. Surrendering onto an unexpected and unknown path before her, she leaves the comforts of paradise and bravely ventures into the Nevada desert for intense treatment. Alone. She is continually tested, facing the Shaman's death, to transcend out of the ashes of her old life. Miracles and blessings begin to change every part of her in ways she never would have expected. Relying on the help of strangers, Sahara is rebirthed into divine surrender where grace leads her home to another magical island and a paradise found within her own self. Sahara Sun sweetly weaves this true heart's tale revealing extraordinary lessons discovered throughout her journey to heal her broken-opened heart. She may even inspire you to take the first step on your own healing journey. Heart Broke Open is dedicated to anyone seeking healing, change, and a way to free your heart with the openness to surrender into the mysteries of the unknown.

  • av Tito Bassi
    289,-

    Se me concedió traer a Guatemala desde mi terruño el vicio del café expreso mañanero y el puro toscano de aroma único y cautivador. Luego me quedé cojo porque la lucha tesonera de la hija de un general logró instaurar la ley antitabaco. ¡Una ley que resultó ser la más observada y respetada de la historia de Guatemala! Afortunadamente el café-bar al que iba con frecuencia estaba localizado en una buena librería, eso me ayudó a olvidar el puro. Observaba allí a muchos lectores enfrentándose a libros complicados, que luego abandonaban a la mitad para buscar textos más sencillos, al menos para descansar la mente y el espíritu. Así fue como se me ocurrió escribir sobre episodios sencillos de mi pasado, todavía con algo de esas contradicciones y conflictos propios de la pubertad y de la adolescencia que viví en Insubria y en otros lugares. Por ese entonces la vida de los barrios y los pueblos del mundo entero era sorprendentemente parecida. Era como si la convivencia y los lazos establecidos por los emigrantes hubieran sido el germen de la globalización actual. El destino me concedió un nombre de pila y un apellido que a lo largo de mis viajes por medio mundo nunca encontré juntos enninguna otra persona. Sin embargo, la literatura pareció insinuarme el derecho a una rendija en ese ámbito cuando, en el otoño de 2006, busqué mi identidad en Internet. Apareció, ante mi gran sorpresa, el libro La vida heroica de Tito Bassi, escrito por Henry de Réigner, de la Academia Francesa, en 1914. Se trata de un cuento en el que el autor da un testimonio fantástico de una época lejana en la fastuosa ciudad de Vicenza (Italia). Allí nació y vivió aquel Tito Bassi, ¡el único homónimo que he conocido hasta hoy! Decidí, entonces, dedicarme a la redacción de este libro. Le pregunté al abogado Tettamanti, de Lugano, titular de una poderosa financiera internacional, si debido a que lo mencionaba en relación a algunos hechos políticos locales quería leer previamente los párrafos que lo ponían en evidencia. En Guatemala dicen: El que nada debe, nada teme. La respuesta que obtuve fue una lección de claridad y sabiduría que considero obligado citar: Voy a leer conmucho gusto su texto pero no con antelación. Creo firmemente que cada autor debe ser libre de expresarse como quiera. Y sus recuerdos, impresiones o juicios, obviamente subjetivos, deben ser espontáneos. Las simpatías y antipatías de mi infancia, mi pubertad y mi juventud las he evidenciado subjetivamente pero de buena fe, aunque tal vez quebrantando un poco los esquemas tradicionales. Mis viajes, mi vida en el extranjero y los hechos que he experimentado a lo largo de los años me han corroborado plenamente que es muy cierto el dicho: Qué pequeño es el mundo. Y también este otro: Todo elmundo es una aldea. Aldea global dicen actualmente. No creo haberme ensañado contra mis raíces ni contra quien me adoptó, Guatemala; solo escudriñé en los meandros que unos eluden y otros prefieren no describir con libertad. A este libro seguirá otro volumen para terminar de unir mi pasado con mi presente; esa metamorfosis obligada de pasar de los Alpes al trópico. El mensaje a mi patria de origen, y ahora a la adoptiva, Guatemala, es que en algunos aspectos espirituales el serhumano nace y crece de manera muy parecida en todas partes, pero con las características de su respectivo ambiente. Lo que afortunada o desafortunadamente determina el cambio es el pensamiento dominante en la sociedad. Es ahí donde la historia escribe escenarios distintos. ¡Quizás dependa de la autogestión comunitaria o de quien sea el árbitro del partido!Envío un caluroso homenaje a la privilegiada tranquilidad, belleza y paz del idílico Tesino, que me vio nacer. Extiendo también mis mejores deseos para Guatemala -el país que me acogió y que, al igual que Tesino, está lleno de maravillas-, para que pueda finalmente alcanzar la justicia, la paz y la tranquilidad para tod

  • av Enrique J Lopez R
    285,-

  • av Lalia Amadore
    129,-

  • av Michelle J Necci
    285,-

  • av Heidi Rose Robbins
    269,-

    Divided into the 12 months of the astrological year, each of the approximately 30 approachable and illuminating prompts for each sign provides a quick practice, writing exercise, or creativity nudge designed to harness the power of the day's unique astrological energy. Start on any day and follow the prompts throughout the year to nurture your most radiant self.

  • av Aliza Kelly
    279

    MARKETING AND PUBLICITY OPPORTUNITIES: Kelly has been covered in such outlets as the New York Times, The Cut, Refinery29, BuzzFeed, and New York magazine, among others, and she is a recurring guest on The Drew Barrymore Show.AUTHOR PLATFORM: Kelly has a new show in production with Amazon Prime, is the astrology writer for Cosmopolitan, and has her own podcast, Stars Like Us. She also boasts 100,000 followers across Instagram, Twitter, and TikTok.ON-TREND SUBJECT: Mysticism is a $2.2 billion-per-year industry that has become more and more mainstream in recent years. Tarot kits, crystals, and astrology books have seen significant increases in visibility. This book capitalizes on that trend, while giving readers a new way to interact with and interpret traditional deck readings.

  • av Kim Samuel
    265,-

    In an age of social isolation, what does it mean to belong? Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong.On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong. It considers belonging across four core dimensions: in our relationships with other people, in our rootedness in nature, in our ability to influence political and economic decision-making, and in our finding of meaning and purpose in our lives, with lessons on how to create communities centered on human connection. A trailblazing advocate and thought leader on questions of social connectedness, Kim Samuel introduces readers to leaders around the world who are doing the work to cultivate belonging. Whether through sports, medicine, music, business, culture, or advocacy, the people and programs in this book offer us meaningful lessons on building a world where we all feel at home.

  •  
    159,-

  • av Rebecca Reitz
    209

    Nature Devotional is a stunning 'prayer' book every lover of the natural world will cherish. Beautifully illustrated eco-spiritual meditations, mantras and visual messages of hope, respect and wisdom make this the definitive devotional to uplift anyone who reveres nature's magic and her teachings.

  • av Sensei Paul David
    135 - 485

  • av Danette May
    275,-

  • av Dr. Stephen Sandler
    709

  • av Wayne Dyer
    189,-

    This empowering guide will provide you with the tools to leave negativity behind and find your true purpose. By opening your heart and mind, you can move past problems and let go of negative mindsets, rediscover the joy all around you and be inspired to live the life of your dreams.

  • av Louise Hay
    165

    Discover the power of simple, calming words and how they can be applied to any situation in your life with this easy-to-follow guide to affirmations from inspirational teacher Louise Hay.

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.