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In How to Get What You Want, a pamphlet by New Thought author WALLACE D. WATTLES, he explains in a short but practical way what the factors for success are, and how anyone can develop and attain it in their life. Success is not what other people may think you should achieve, but it is getting what you want, whether it is health, wealth, or a position in life. According to Wattles, the key to success lies in the person who succeeds, and not in external circumstances. This pamphlet offers the reader a shot in the arm and inspires, just as Wattles inspired Rhonda Byrne to create the successful film The Secret in 2006.

Are you ready to embrace greater peace, inner awareness, and joy in your life?Lisa Annese-Kundalini yoga instructor, sound healer, and single mom to two boys-understands how challenging it can be to make space and time to connect to your true nature. She created this 180-day journey to help you uncover your personal truth and remember who you truly are through reflection, movement, and meditation.The short, easily-assimilated daily reflections in this book (with companion video and sound healing modules) will empower you to see your life differently. Lisa's approachable method will show you how to recognize and embrace potent daily moments that reveal who you are, why you're here, and what life is really about for you.

RISE: mini mindful morning meditations is a collection of fifty 5-minute morning meditations created by global meditation teacher, Julie Skon. Tangible for busy people, these mini meditations transform the morning from feeling stressed and disconnected, to allowing the reader to set the tone for their day ahead with mindful meditation that reduces stress, calms the mind, is healing for the body, and connects the reader deeper within and with the world around them.In just a few minutes of mindful meditation daily, readers of RISE will create a powerful foundation of a morning meditation practice through experiencing a range of meditation styles interwoven with impactful quotes from thought-leaders around the world. The meditations of RISE include ancient and new practices, mindful breathing, self-reflection, releasing and letting go, manifestation, gratitude, abundance creation, and much more. When readers dive in they will experience the power of taking just a few moments for mindfulness daily as they create ripple effects of connection, calmness, happiness, and presence.Author, Julie Skon is a multi-modality healing practitioner, a meditation teacher featured on Insight Timer and The Head Plan, life and trauma healing coach, a wellness brand entrepreneur and writer. Julie is wildly passionate about finding solutions in our busy lives to reduce stress, to connect us deeper within and with the world around us, to heal our minds and bodies, and to get mindfully present within the special moments of our day. RISE is Julie's personal written collection of her favorite fifty morning mini meditations.Examples of Mini Morning Meditation Titles and Quotes included in RISE:Little Things"The little things? The little moments? They aren't little." - Jon Kabat-ZinThis meditation calms our minds and bodies through mindful breathing and creates gratitude by bringing awareness to the little things that we are thankful for.Zen in Ten"For fast acting relief, try slowing down." - Lily TomlinThrough embodiment of ten calming words, this meditation allows us to embrace the feelings of each.Morning Metta"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection."- Sharon SalzbergThis meditation cultivates love and kindness for yourself, another, and the entire Universe.

This book compares two major leisure activities ¿ watching sport and engaging with art. It explores a range of philosophical questions that arise when sport and art are placed side by side:The works of Shakespeare, Rembrandt and Mozart have continued to fill playhouses, galleries and concert halls for centuries since they were created, while our interest in even the most epic sporting contests fades after just a few years, or even a single season. What explains this difference?Sporting contests are merely games. So why do sports fans attach such great importance to whether their team wins or loses?Do sporting contests have meaning in the way works of art do?Beauty is a central value in art. Is it important in sport?What role does morality play in sport and art?What value do sport and art contribute to the world and to the meaning of people¿s lives?

NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page.An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga.Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice.For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. In The Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the modern usage of Sanskrit. You will also discover:-Why the exploration of yoga philosophy complements and enriches the physical practice-Correct spelling and pronunciation of common terms you'll likely encounter in the studio-Mudras and chants for different life circumstances-Downloadable audio files for pronunciation of hundreds of terms and posture namesMore than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you're a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.

"Learning Yoga" is a completely unique beginner's guide. Through his stunningly simple approach, Garry Appel takes the student on a journey that leads to deep understanding of yoga poses based on three easily mastered factors: the basic shape of the student's body in the pose (straight, hinged at the hips or curved), how the body is oriented in space (upright, inverted, face-up, face-down or on the side) and how the arms, legs, torso and neck are positioned. Mastery of these simple factors leads to a clear understanding of all yoga poses in no time. Each section of the book is accompanied by thorough and well thought out Practices that allow the reader to internalize the concepts instead of just reading about them. Only after the three components of yoga poses are revealed and practiced does the book give the poses names and show the reader how to perform them. This is an indispensable guide if you want to learn yoga.

An essential, expert-led, zero-BS guide for staying active during pregnancy and postpartum

A quote and poem guide to inspire you through the storms you face today for a better tomorrow.Often times we become vulnerable in dark places, thoughts of giving up due to the losses of loved ones, tragedies, obstacles, disappointments, trust, betrayal, setbacks, hurt and pain or just LIFE itself, period! We sit in dark places deteriorating our minds and souls with negative thoughts of which we seem to can't control, yet the mind is powerful. You think negative, everything will be negative, you think positive, positive things will happen. Giving up is not an option. You're only hurting yourself. When you dig deep down inside and realize, yes...."I'm going through the storm but I can't stay here, I have to fight and push through." At this point, you don't want to be bothered, being alone feels best, and you can't count on man to help you. So, what do you do? Turn to God, you pray, you read the bible, God said, "I will never leave you nor forsake you", those words give you hope, you inspire yourself, you uplift your way through, you also feel like God has left you but that's not true. Part of you know, this rut, this dark place is not for you, it's not where you intended to be and it's definitely not where you are going to stay.Life has its ups and downs. Life teaches us to become stronger, wiser than we was before, it brings out strength we never thought we had. If we don't go through something how would we know if we're strong enough to handle certain situations? The test you go through today will be the testimony you share to help someone else tomorrow.Tomika never imagined becoming an author, nor did she think that her third book would be an inspirational quote and poem book, to uplift others through their storms.In 2014, Tomika was in a dark place, fighting her way through the storms she had to face. While in the park, watching her daughters play, thoughts of what she was going through, and the losses she have been through, were going through her mind. What seemed to stick out more was the thought of her mom telling her before she passed in 2004, how proud she was of Tomika. This made Tomika smile. Furthermore, she thought of inspiring words and decided to post on Facebook. The feedback she received was shocking, she didn't know her words would inspire someone, but it did. Seeing "I needed that" from a follower gave her a boost of energy to write her own quotes to help others and that gave Tomika purpose, daily.Tomika thought if her words could shine some light, why keep it to herself.Tomika has written over 200 quotes. She decided to take the "most liked" quotes, turn it into a guide book alongside inspiring poems to uplift people. Everytime you have a negative thought you can always feed your spirit, mind, body and soul with something positive.During your darkest days, it's always good to stay uplifted. The deeper your thoughts get from consuming negativity, you begin to fall deeper into the darkness. Life may seem like it has dealt you a bad hand but Tomika is here to tell you, it's not over, there is more to life, beautiful days are ahead, you're destined for greatness, there is purpose, you're not what you're going through or have been through, you're so much more and every time you get discouraged, pick up this book, "Inspire your way through The Storm." Uplift yourself, empower yourself, motivate and encourage yourself, know that you got this, it's not over, the storm will pass. Remember, all things are possible. You are not here by accident. Turn your pain into a purpose and use it in a positive way.Smile through the words in this book. Uplift your spirit as you flip the pages through this book. Re-fresh your mind with positivity through this book. Allow the author to encourage you to never give up through this book. Sending you, "The Reader" much love and light through this book. Thank you, for allowing Tomika to inspire you through her book.

ADDITIONAL REVIEWS: "Never judge a book by it's cover" -Book ReviewerAuthor Tomika Reid your book was great. Especially knowing the actual characters in your book. A movie is a must!" -Book Reviewer"The title of this book is inspirational so why would anyone not be curious enough to read a few pages. This book is like reading a movie script because it's very descriptive and the way the author makes you visualize everything is outstanding. I highly recommend this book to anyone who is having a hard time in life or even feels like there is no time to accomplish big goals they've set for themselves. This should become a #1 seller."-Georgia State Student"I was able to visualize everything that was going on in the story while I was reading. I know there's a saying that reading the book is always better than the film, but I would be interested to see this in a form of a movie. Read the entire book in a couple of hours...." -Book Reviewer"This is a must read. If there is ever any doubt of the things you think that you cannot do please believe anything is possible with GOD on your side...." -Book Reviewer"The author took you on her journey told her truth and made you believe that there is a God."-Book Reviewer In Beyond the tears I've cried here I am Still Standing, Tomika takes the reader on a journey of her struggles dealing with life's tragedies, robbed in her home at gunpoint, the loss of her first and second daughters' fathers, her mom and sister, dealing with pain, brokenness, depression, adversity, setbacks, obstacles, disappointments, betrayal, mistakes, forgiveness and almost giving up. But the love of her daughters and God kept her going. This book is inspiring, intense, riveting, heart-touching, awe-inspiring, mind-boggling and authentic. It will touch your spirit in a way where you may cry, laugh, and question. It will also raise your eyebrow at some point, and open your eyes to know that everyone you meet is not your friend you can't trust any and everybody. This book will have you captivated the moment you read the first chapter.>Life is a journey sometimes you make the wrong decisions, you lose loved ones, you deal with tragedies that are traumatizing. Depression. Brokenness. Single mothers, you deal with the everyday struggle trying to make ends meet taking care of your children, you may also feel like life has dealt you a bad hand and anything you touch or do won't work, don't give up, it will get better!!!! I am a witness, this is my testimony, I am Still Standing and I am telling you, YOU GOT THIS and GOD GOT YOU!!! A movie is a MUST!!!

"An eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms"--

Bodybuilding for WomenBodybuilding and weight lifting seem, to most people, like an inherently male pursuit. However, there are numerous benefits of bodybuilding for women. If you've been thinking about building your body, improving your fitness level, or becoming stronger, consider bodybuilding. You have a lot more than muscle to gain. Bodybuilding can promote weight loss and increases your strength, speed, and overall athletic performance. You'll decrease your risk for osteoporosis and increase blood and oxygen flow to all your major organs, including your brain. This quick bodybuilding guide is designed for women who want to exercise and build muscle from the comfort of their own homes. Inside you will learn:• Bodybuilding exercises, including warm-ups, dumbbell exercises, yoga, and gravity workouts• A 7-day workout plan• Bodybuilding nutrition• Bodybuilding tips for beginners With this book, you will have at your fingertips everything you need to make the most of your bodybuilding experience, whether you are starting from scratch or need a handy reference to flip through. Order your copy of the Bodybuilding for Women now!

6 lectures at The Hague, April 7-12, 1922; A written report by Rudolf Steiner on the course (CW 82)"There is no contradiction, if you look into the matter correctly, between destiny and freedom. However, in order to be able to present the concept of destiny to the world later on, it was first necessary that the concept of freedom be presented in the book The Philosophy of Freedom." -- Rudolf Steiner (lect. 6)Published here for the first time in English, these six public lectures are among Rudolf Steiner's most inspired--and inspiring--explorations of Anthroposophy as a true science of the spirit.Our age provides abundant explanations of the universe, its nature and evolution. But underlying most scientific modalities is a passive engagement with self and world, a taking-for-granted of the faculty of thinking, and, as a result, an indifferent arranging of phenomena through logical inference. But the question remains: What is thinking? A product of chemical processes in the brain, or a spiritual activity through which we become participants in a spiritual cosmos?This is Steiner's starting point in all his work. He aims to cast off the unnecessary limits imposed on knowledge by a science that fails to examine its most fundamental epistemological premises. The lectures here are a remarkable contribution to this lifelong project--a compelling, eloquent, insightful study and affirmation of our very humanness.Speaking to a youthful academic audience, Steiner does not confine himself to the arbitrary delineations of codified academic disciplines; on the contrary, he breaks down barriers, builds bridges, envisions a future academy in which the paths of knowledge are broadened through a genuine science of initiation to encompass our role as members and, ultimately, co-creators of the physical, soul, and spiritual universe."Those who seek to prove something show, through the very fact that they seek to prove it, that for them what must be proved is not readily perceptible. We actually seek to prove something whenever we have no direct perception of it.... When in older, instinctive cognition people had a perception of what they called the divine being, they did not need proofs. Historically, the proofs for the existence of God began only when the perception was lost. Evidence is required wherever there is no perception." -- Rudolf Steiner (lect. 6)This volume is a translation from German of Damit der Mensch ganz Mensch werde. Die Bedeutung der Anthroposophieim Geistesleben der Gegenwart (GA 82), 2nd ed., Rudolf Steiner Verlag, Dornach, Switzerland, 1994. Cover image: The Golden Cell by Odilon Redon, 1892. Oil and coloredchalks with gold, 30.1 cm x 24.7 cm. The British Museum, London.

In this inspiring book, Rabbi Steve Leder guides us through pain's stages of surviving, healing and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science and stories, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom.

Is it possible for YOU to become an enlightened, awake being? If so, what are the best and easiest ways to get there? Jonathan Robinson has interviewed over 100 highly awake teachers for his bestselling books and popular podcast. In his encounters with people such as the Dalai Lama, Byron Katie, Deepak Chopra, and the late Mother Teresa and Ram Dass, he shares stories of what he learned, as well as powerful methods that helped him out of his depression and into lasting inner peace. In this highly entertaining and practical book, you'll discover: - How entering into higher states of consciousness is easier than you think (if you know the right technique)- What it's like to hang out with enlightened gurus and awake people- The precise methods that most often lead to awakening- How to let go of past conditioning that keeps you from inner peace- How to use relationships, money, and your career to further your spiritual goals"This book will inspire and support you to take the next step on your journey of enlightenment. It is fun, surprising, informative, and a real page turner."-John Gray, author of Men Are From Mars, Women Are From Venus Finding inner peace may be a lot easier than you think. By reading this book, you'll be learning the powerful lessons, dramatic stories, and ingenious methods the author acquired while getting to know over 100 spiritual teachers over his 30 year quest for enlightenment. Foreword by Dr. Jeffery Martin, author of The Finders

This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY.

Beyond the Battlefield is a compilation of 15 true stories based upon candid interviews with service members from all branches of the military. These stories bring to light the challenges of both combat and non-combat experiences while serving. In addition to these stories, the author introduces mindfulness and meditation as potential tools to help navigate the many difficulties that are addressed throughout the interviews with the hope of making these tools more accessible and acceptable within the mainstream military culture. This book is complete with heartfelt and sincere storytelling coupled with more objective and scientific data backing the usefulness of meditation and mindfulness within the context of military life.

Reincarnation, auras, and energizing crystals -- surely these are the stuff of fairy tales, nothing more. People don't really speak to ancient Egyptian holy men, or listen seriously to Shirley MacLaine, for that matter -- do they? Drawing from a range of occult, pagan, and pseudo-scientific traditions, the New Age Movement is broad, diffuse, hard to nail down -- and insidiously dangerous. Its belief in the "e;divinity of humanity,"e; its emphasis on "e;self-actualization,"e; and its looking forward to a coming utopian "e;new world"e; have tremendous appeal. But does it have the truth?

Decision making is the current issue in the world of football. And it will be more important in the future. It is not casual that this happen in times when neuroscience seems to be unveiling, one by one, the secrets our brain holds. The visceral training offers a perspective to train decision making in way that is more related to what is going to happen in the game: it is the unconscious that we must dedicate more time in training sessions. Decision making, perception, fast cognition, unconscious brain procedures, attention, concentration. executive functions, neuroscience, cognitive flexibility, implicit learning and many other aspects are the subject of this foundational and innovative book with the aim of forming smart players, coaches and teams. In the end, we are not what we train as people say. We are what we train, but specially, how we train it.

Decision making is the current issue in the world of football. And it will be more important in the future. It is not casual that this happen in times when neuroscience seems to be unveiling, one by one, the secrets our brain holds. The visceral training offers a perspective to train decision making in way that is more related to what is going to happen in the game: it is the unconscious that we must dedicate more time in training sessions. Decision making, perception, fast cognition, unconscious brain procedures, attention, concentration. executive functions, neuroscience, cognitive flexibility, implicit learning and many other aspects are the subject of this foundational and innovative book with the aim of forming smart players, coaches and teams. In the end, we are not what we train as people say. We are what we train, but specially, how we train it.