Träning

High on a New Mexico mesa top in a tiny mud hut, Lesley King, while on assignment for a magazine, reaches out her hand to pick up a priceless Acoma pot and it crumbles between her fingers. This marks the beginning of a tumultuous journey when her life, like the pot, falls apart. For nearly two decades Lesley has pursued her passion as a travel writer. Her career is the mate she never married, the child she never birthed. But it no longer nourishes her. While her existence as she knows it dies, her mother, who is her best friend, enters her final days. Lesley, fearful about these losses, knows she has to create a life that will support her body and heart, but she can't imagine how. As her savings dwindle she has no choice but to turn to the spiritual Power within. She becomes "all in for love." Written with vivid prose, a bit of lyrical poetry, and the mystical essence of works by Rumi and Hafiz, this blog-to-book story illustrates the beauty of letting go of the old to usher in the new.

Tradition has it that God's second commandment is that we should love one another. Why is it so hard? The capacity to love is in everyone. Yet so often it remains trapped and waiting to be released. In John Powell's best-selling Why Am I Afraid to Love, he carefully and sensitively confronts the barriers that restrain. He looks at the fear of rejection, the motives for love, how to truly understand the inner self and what true love looks like. He then considers the true test of love: can self be forgotten in loving others? Based on the original best-selling edition, this new book has been completely re-designed. A fitting companion to Why Am I Afraid to Tell You Who I Am?, it is one of the most original and popular self help books on the market. It sits comfortably alongside other classics like I'm OK, You're OK. Why Am I Afraid to Love has sold over 100,000 copies in its original edition.

Living the wisdom of restorative Earth Spirituality.

Are you struggling to feel beautiful in your own skin? Do you feel you're not the woman you want to be? Is that version of you someone you keep having to chase, but can never catch?If you have tried one fitness routine, then you have tried them all, or so it seems! Every fitness routine feels the same to you, and you have a habit of letting them slip away every time.It isn't without a lack of trying! You follow the programs; you put in the effort, and you envision the results you are working towards, but you just can't seem to break those habits that bring you right back to where you first started!Your habits are NOT set in stone! And they do not define who you have to be.If you feel like your habits are holding you back from being the woman that you are striving to be, Kirstie George Fitness comes bearing some good news!You can change those habits into ones that will help you be successful! You just need to know how to do it! And this book can teach you!If you are ready to feel confident in the choices you are making for your health and fitness, and are ready to commit to the women you aspire to be, then this is the book for you!Build Habits for Women will teach you how to break down those barriers that are stopping you from feeling the confidence you crave, and how to embrace your ability to take care of your body.Inside this book, you will find: How to get into the right mindsetDiscover the truth about habits, and how to sustain themPractical productivity tipsHow to fight fatigue and stay motivatedHow to enjoy your successAnd so much more! You will walk away from this book feeling empowered to be healthier and worthy of feeling good about your mind and body. You are ready to take back control of who you are, and to conquer your doubts and fears that come with facing new health and wellness goals. Pick up a copy of Build Habits for Women. You'll feel confident, fierce and feminine!

Founded in 1921, Port Talbot Harriers continues as an athletic force within the Welsh community. Founder member A. E. 'Arthur' Williams was the backbone of the club for over 60 years and hard work by the committee has seen the club grow.

Be present and connected in your home with feng shui and mindfulness techniques.

Be inspired by this collection of beautiful words and images about the magic of caring for an outdoor space.

Bring peace and calm to your busy-mama days with the help of these inspiring meditations and mantras.

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.

I am always the type of person who asks why about everything. Especially when it is something that has never made sense to me. I feel like after reading this book that it answered questions in a thought provoking way. Written over 100 years ago, it is one that even today will provide possible answers for an inquisitive mind. (Rose Beyke)

"We all live memorable lives--sometimes we just need a little Spark to remember." - Atticus Use this journal on the days when you're feeling sad, nostalgic, and reflective to make yourself feel warm, powerful, grateful, and content. Use this journal to remember all you've accomplished, all the places you've traveled, all the people you've loved. Use this journal to honor and cherish the life you live. Spark is a journal designed to remind us of the beauty our lives hold. Bestselling poet Atticus shows us all how to rekindle the light within--and that starts by taking a moment and writing a sentence. Engaging prompts, a wealth of writing space, and original inspirational poems sprinkled throughout create an illuminating journal you'll find yourself using daily.

As the Rainbow Butterfly takes you on its journey through the circle of lifeyou can feel this new sense of joy and peace growing withinsharing this uniquely written and beautifully illustrated story with someonecan help to create the beneficial changes in their life they may needRainbow Butterfly is the first book in the Slumber Therapy seriesand can help with sleeping, confidence, anxiety and self-beliefa story for children of all ages and even for adults to tryyou can find a feeling of freedom within, on the wings of the Rainbow Butterfly.

This book is an attempt to explain Meditation, Kundalini Shakti, Chakra, etc. described in Veda Purana Upanishad, etc. in a novel form. The character of this book is a young man of the present era. The one who wanders to the sages, looking for the secret, with the curiosity of his spiritual thirst, meditation, etc. And with the help of a qualified master ( Guru ), finally reaches a mysterious world. The detailed description of Manipur Chakra is presented in this book as follows. While reading you will feel as if a movie is playing in front of your eyes. This book unlocks many secrets of meditation, chakra, etc. And takes a tour of a blissful world. And clarifies your concepts regarding meditation etc. in the light of Purana Upanishad etc.