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Det kan vara svårt att ändra dina vanor när vardagsproblemen kommer i vägen. Vi har samlat ett antal böcker som hjälper dig att komma igång med din träning och du kan hitta olika program för det här. Det finns många sätt att träna, både dig själv, eller t.ex. ditt barn. Det är viktigt att hitta lugn och plats för dig själv, men om det är det nyfödda barnet det handlar om så har vi naturligtvis också böcker som kan instruera dig i det. Om du dessutom vill veta mer om hur du äter hälsosamt och vill komma i form så har vi specifika böcker om ämnet. Det är ett brett urval av segment inom styrketräning, löpträning eller kanske är det yoga du saknar. Träning är en väsentlig faktor i utvecklingen av dig själv, det handlar om vad du behöver just nu.
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  • av Geshe Kelsang Gyatso
    145,-

    This book, The Mirror of Dharma With Additions-Dharma means the teachings of enlightened beings-gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful.

  • av Sasha Skyy
    155,-

    Sasha Skyy lived in what she came to call "the fog" for much of her life. Following a troubled childhood, she was bullied in high school. As a professional model, she embraced Miami's never-ending party scene, dancing until the music stopped in the wee hours of the morning. Drugs - ecstasy, cocaine, opiates - were a constant companion that landed her in jail. She had horrible experiences in rehabs and treatment centers. Sasha was confined to a wheelchair for three months following a car accident. IV drug use eventually led to an infection of her heart that required three open-heart surgeries! She was hacked. She was stalked. Despite all of this, and in the very midst of some of the worst experiences, Sasha discovered who she is, and why she is here.

  • av Edwin Arnold, Nanamoli Thera & Nyanasatta Thera
    335

    Volume II contains the following numbers from the renowned Wheel Publication series dealing with various aspects of the Buddha's teaching.WH016 Buddhism and Christianity - Hellmuth von GlasenappWH017 Three Cardinal Discourses of the Buddha - Nyanamoli TheraWH018 Devotion In Buddhism - Nyanaponika TheraWH019 Foundations Of Mindfulness - Nyanasatta TheraWH020 Three Signata - O.H. De A. WijesekeraWH021 Removal of Distracting Thoughts - Soma TheraWH022 Buddha The Healer - Dr. A. NimalasuriaWH023 The Nature and Purpose of the Ascetic Ideal - Ronald FussellWH024/025 Live Now! - Ananda PereiraWH026 The Five Mental Hindrances and Their Conquest - Nyanaponika TheraWH027/028 Going Forth - Sumana SamaneraWH029 Light of Asia - Edwin ArnoldWH030 Women In Early Buddhist Literature - I.B. Horner

  • av John Vincent Palozzi
    299,-

    This book contains ten Affirmation Posters meant to be used for inspirational purposes.The sayings on these posters come from famous and not-so-famous Quakers. They all reflect the Quaker philosophy. Each poster page is printed on one side, and can be removed from the book, then taped or pined to the wall, mirror, refrigerator, cupboard door, or wherever you will see and be reminded of the message it gives every time you pass it by.They can also be framed behind glass or plastic to hang.You can frame up all ten of the posters and put them around the house, or decorate a whole wall with them. They also can be given as gifts.

  • av Helmuth von Glasenapp, Jayatilleke K. N. & Spencer F. Robert
    329,-

    Volume I (Pariyatti Edition) contains the first fifteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha's teaching.WH001 The Seven Factors Of Enlightenment - Ven. Piyadassi TheraWH002 Vedanta And Buddhism - Hellmuth von GlasenappWH003 Buddhism And Science - K.N. JayatillekeWH004 The Greatest Adventure - David MauriceWH005 Buddha-His Life and Teaching - Ven. Piyadassi TheraWH006/007 Four Sublime States and The Practice of Loving Kindness - Bhikkhu Nyanamoli & NyanaponikaWH008 Kalama Sutta - Soma TheraWH009 Karma and Rebirth - Nyanatiloka MahatheraWH010 Sakka's Quest - Sister VajiraWH011 Anatta and Nibbana - Nyanaponika TheraWH012/013 Case For Rebirth - Francis StoryWH014 Everyman's Ethics - Narada TheraWH015 Dependent Origination - Ven. Piyadassi Thera

  • av James Freeman Clarke
    405,-

  • av Horace Bushnell
    579 - 659,-

  • av Cice Rivera
    135

    The magic of Reiki can bring a few superb advantages into your life. With Reiki, you can decrease pressure, let go of passionate disturbance, and recuperate numerous ailments - both yours and those of others. Be that as it may, you might be confounded by the immense measure of data accessible on this straightforward healing technique. Additionally, new principles are continually being included from other recuperating systems, adding to the disarray.

  • av Michael Beloved
    249

  • av Celia Felix de Sa
    155,-

    Hoje estamos diante de uma nova geração de idosos que estão mais preocupados com a saúde e convívio social, por isso aumentou significamente o número de idosos na prática de atividade física . Com tantos idosos praticando atividade física há à necessidade de equipamentos e a proposta deste livro é a utilização de materiais que geralmente jogamos fora como sucata, sendo que atualmente é de suma importância o reaproveitamento desses materiais, pois além de contribuir para a conscientização e preservação do meio ambiente é possível encontrar soluções eficazes com custo zero ou baixo custo, para atividades que requerem grande quantidades de equipamentos geralmente dispendiosos. O propósito deste livro é apresentar instrumentos alternativos e de fácil acesso, construídos para serem trabalhadas as atividades físicas para idosos contemplando as suas capacidades neuromotoras e físicas: força, equilíbrio, flexibilidade e coordenação motora.

  • av Andy Elliott
    179,-

  • av Mark Weeks
    139,-

  • av Guillermo Caminos
    125,-

    Puede parecer que este es un libro de historias, colmado de eventos y fechas, puede parecer que hay demasiados conceptos de física y filosofía que no entendemos totalmente, por último, puede también parecer que es un libro que muestra una mirada breve sobre una pequeña parte de los himnos védicos; pero en realidad es un libro acerca de la lucha entre el pensamiento de lo individual y el pensamiento de la totalidad de la conciencia. La teoría del campo unificado, la teoría de las cuerdas, y el bosón de Higgs, son ejercicios de la mente humana que tienen el poder de crear aquello que luego logra ver, prosperando paso a paso como un hombre que lleva una pequeña linterna para avanzar en la oscuridad, casi el mismo poder que los himnos llamados Vedas le daban a los mantras. Mantra significa aquello que lleva más allá de los pensamientos, más allá de la religión, de los dioses, de las creencias y de los conceptos, porque todo lo que tiene nombre ha sido creado por la mente del hombre y no es realidad. Lo real está detrás de todos los nombres y es anterior a ellos. El único instrumento para alcanzar esa realidad parece ser el pensamiento abstracto, ya sea que tome el nombre de matemáticas, física teórica, o filosofía. Y hoy, cuando las mentes más lúcidas de nuestra ciencia del siglo veintiuno, se preguntan si el mundo que hemos estado viendo es dependiente del observador, y ponen en duda la existencia de un universo independiente del factor humano, parece propicio repasar la historia de cómo llegamos a este punto.

  • av Taco Fleur
    569,-

    "With this book, you will improve your kettlebell training, learn how to avoid injuries, how to become more efficient, and learn all kettlebell clean variations to make your training more exciting."--Publisher's description.

  • av Helen Bigelow Merriman
    345,-

  • av Antonio Ramon Cortes
    359,-

  • av Michael Beloved
    249

  • av Michael Beloved
    249

  • av Kathryn Jefferies
    285,-

    This second edition of Awake is really two books in one: the first is Anatomy of Awakening and chronicles the transformation of consciousness of the author and four prominent, contemporary spiritual teachers; the second part is Education for Enlightenment and offers a whole new paradigm for the purpose and possibility of education for your children and youth. In Dr. Jefferies' vision of education, children thrive through self-inquiry, putting them in touch with an intelligence that is beyond mental constructs. AWAKE walks us through the nature of the mind and the intellect, explaining how this is not our highest source of intelligence, as our current education paradigm presupposes. Jefferies explains what Einstein and the other great scientists and mystics have known, that in order to access true intelligence we need to go beyond the mind to pure consciousness. In this, we discover that this intelligence is, in fact, who we are. In the lineage of spiritual teachers including Krishnamurti, AWAKE lays out what our current education system is educating for, why it can never be enough, and what we can do instead. She acknowledges the transformative work of current spiritual teachers Eckhart Tolle and Byron Katie, asking what the implications of their work are for education. If what we call enlightenment is the profound clarity of perception that leads to the understanding of why the great problems of our world exist and what to do about them (such as inter-nation, religious, and racial conflict, global warming, poverty, and social stratification) as well as individual struggles such as depression and anxiety, then WHAT ARE THE CONDITIONS THAT BRING ENLIGHTENMENT ABOUT? Dr. Jefferies writes about her own deep insights into life through her own process of awakening, walking the reader through a first-person account to actively demonstrate what's possible.

  • av Michael Beloved
    249

  • av Michael Beloved
    275,-

  • av Michael Beloved
    249

  • av James Martineau
    585 - 665,-

  • av Devapriya Yogini
    249

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