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Building Consulting Skills in Sport and Performance Psychology is an international compilation of case studies that introduces students and early career professionals to pertinent issues within a variety of performance environments.With contributions from prominent international practitioners, the book offers case studies from a variety of performance environments including sport, performing arts, and high-risk occupations. Each chapter presents a case study and provides exploratory questions relating to ethical considerations, intervention planning, and awareness of diverse themes of race, culture, gender, immigration status, and disability, among others. These reflection questions encourage students to acknowledge the individual circumstances of all performers and to recognize their own unique background and how this impacts their attitudes, beliefs, and connection to potential clients. The text promotes honest self-reflection regarding consulting strengths and potential areas for improvement, and an online Instructors' Manual looks at possible solutions for each case.The book will be essential reading for supervisors, mentors, students, and professionals engaged in providing consulting services in distinct performance environments. It encourages its readers to use careful self-reflection to integrate theory and practice and refine their own consulting philosophies.

Building Consulting Skills in Sport and Performance Psychology is an international compilation of case studies that introduces students and young professionals to pertinent issues within a variety of performance environments.

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding football science and performance coaching, leading to new theory and methodology across all aspects of the game.This book brings together the most fundamental components of football science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, football-specific research trends with innovative coaching theory, implemented at an elite level, and will ultimately enhance the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players.The book is divided into three main sections: prepare, perform, recover. With each section, leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Hey there! Care to share what's been going on with you lately?Do you find yourself wishing life was simpler?Are you afraid that you haven't achieved enough in life?Do you have trouble controlling your temper?Have you been called a 'faultfinder'?Are you prone to making impulsive decisions? Do you easily crumple during times of distress?Do you constantly find yourself running away from your problems?The human mind is exquisite and powerful. However, it takes a little practice to wield a massive collection of thoughts with focus and balance. Lingering in a constant state of indecisiveness and negativity can rupture our mental health-eventually it can lead to physical burnout.Fortunately, each of us has the strength to reorient our thoughts to achieve a brighter, steadier, and more productive outlook on life.If you're searching for effective techniques on creating an ideal headspace through mindfulness and meditation, this is the best of every self-discovery book and self-meditation practice guide rolled into one!Mastering the Art of Mindfulness is your complete and guaranteed handbook toward achieving your best self! Benefit from chapters filled with exclusive techniques, creative advice, and success stories on: ● the pillars of mindfulness● getting in touch with your creative and ethical roots● championing awareness and acceptance● prioritizing, compromising, and innovating● the true power of meditation● different types of targeted meditational practices● basic and wholesome habits for maintaining a healthy mind-body balance● finding authentic sources for motivation● gently pushing your limitsAnd so much more!When in doubt, take a relaxing, deep breath. Tackle things one step at a time. Sometimes you need a moment of silence to pull yourself back together. With patience, compassion, and determination, you'll soon find yourself managing your emotions, making sounder decisions, and accomplishing your goals with confidence and ease! A life of clarity, excitement, and fulfillment awaits you. Don't delay! Unlock your full potential today!

RISE: mini mindful morning meditationsis a collection of fifty 5-minute morning meditations created by global meditation teacher, Julie Skon. Tangible for busy people, these mini meditations transform the morning from feeling stressed and disconnected, to allowing the reader to set the tone for their day ahead with mindful meditation that reduces stress, calms the mind, is healing for the body, and connects the reader deeper within and with the world around them.In just a few minutes of mindful meditation daily, readers of RISE will create a powerful foundation of a morning meditation practice through experiencing a range of meditation styles interwoven with impactful quotes from thought-leaders around the world. The meditations of RISE include ancient and new practices, mindful breathing, self-reflection, releasing and letting go, manifestation, gratitude, abundance creation, and much more. When readers dive in they will experience the power of taking just a few moments for mindfulness daily as they create ripple effects of connection, calmness, happiness, and presence.Author, Julie Skon is a multi-modality healing practitioner, a meditation teacher featured on Insight Timer and The Head Plan, life and trauma healing coach, a wellness brand entrepreneur and writer. Julie is wildly passionate about finding solutions in our busy lives to reduce stress, to connect us deeper within and with the world around us, to heal our minds and bodies, and to get mindfully present within the special moments of our day. RISE is Julie's personal written collection of her favorite fifty morning mini meditations.

"Join Wes "Scoop" Nisker on a wild ride between West and East on his quest for true self and enlightenment. Combining personal memoir and social commentary, Nisker illuminates modern America's spiritual hunger and chronicles the formation of today's mindfulness movement. His journey begins in Nebraska as the son of Polish Jewish immigrants and the only young man in his small town to be Bar Mitzvah'ed and continues through the Bay Area's heyday-including the Beat and hippie movements, as seen from his vantage point as a high-profile newscaster-to the birth of the environmental movement and the social and spiritual blossoming of Western culture"--

In this new, updated edition. each of the world's most celebrated courses is illustrated using Google Earth's satellite imagery and then described in expert detail alongside the course history and design, the signature holes and the tactics for playing them.

In dem Band werden konkrete Bildungszugänge für Kinder und Jugendliche auf den Feldern des Sports aufgezeigt. Solche Bildungszugänge fokussieren spezifische und z. T. auch niederschwellige Möglichkeiten einer Bildung im Sport und sollen adäquate Bildungschancen anbahnen: über bestimmte Bildungsinhalte und Bildungsmomente, Bildungsfiguren und Bildungsmedien, Bildungsorte und Bildungslandschaften. Hierzu werden orientierende Beiträge und viele gelungene Beispiele sich öffnender Bildungszugänge beigesteuert. Für alle Beteiligten im agonalen, informellen, kommerziellen und humanitären Sport können solche Offerten die Bildungsarbeit im Sport unterstützen.