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In a saturated self-improvement book market, The Weight of Emotions stands alone in its message. None of the thousands of self-help, fitness, or nutrition books connect the dots as simply as is found in the pages of The Weight of Emotions. Most books provide systems and programs toward a desired outcome. Conversely, this volume examines the role of intention and process, ultimately leading the reader to examine their "whys" prior to their "hows".

CHAKRA MEDICINE is a haiku collection expressing energy dynamics in the natural world. The beauty is in the rhythm of haiku, modulating complex physical and philosophical systems into simple motifs. A clear picture is painted of each chakra and how it relates to the network of energy movement through the anatomical, analytical, feeling and spirit body. Blocks in this flow of energy are recognized as mindfulness and yoga asana are provided to restore harmony. Life is both spontaneous and predictable. Understanding personal, communal and universal energy patterns is to be inspired and uplifted in the wild unknown of the ever present now.

The Laksmi Tantra records the earliest Vaisnava speculation on the paradox of a supreme God who is totally identified with Brahman, the unique and transcendant conscious reality, and yet is also the creator of the dualistic universe which cannot be related to Him.

The pandemic of COVID-19 has caused public health-related, and economic consequences regarding lifestyles. Due to social distancing strategies, physical inactivity has increased in various societies, which might lead to an increase in the burden of non-communicable diseases in long term. The health benefits of physical activity consist of a wide range, including physical, mental, and social dimensions. Therefore, this book discusses whether engaging in regular physical activity is effective in preventing COVID-19 infection, reducing the severity of symptoms, reducing mortality, or eliminating COVID-19 complications.The book will serve as a practical guideline for public health experts and physicians. It covers COVID-19 and physical inactivity prevalence in different regions, physical activity and risk of COVID-19 infection, physical activity and course of COVID-19 infection including disease severity, hospitalization rate, ICU admission, and mortality, physical activity as a vaccine booster in different populations, post- COVID-19 physical rehabilitation, and strategies for enhancing physical activity in the COVID-19 pandemic.

The goalkeeper. An enigma, an outlier, or just another player?In this concise and focussed book on goalkeeping - presented in an A-Z format - top coach and author Andy Elleray distils years of experience in the game into 61 key topic areas that help to increase understanding of the position and how to develop it.Made up of a mixture of characteristics, attributes, playing factors and chosen players, Andy highlights the most significant elements of goalkeeper development, including Agility, Communication, Gloves, Jump Mechanics, Punching, and the Schmeichel family.This no-nonsense, succinct book gets to the heart of goalkeeper training and advancement and includes a selection of sample session plans.

No class of works is received with more suspicion, I had almost said derision, than those which deal with Science and Religion. Science is tired of reconciliations between two things which never should have been contrasted; Religion is offended by the patronage of an ally which it professes not to need; and the critics have rightly discovered that, in most cases where Science is either pitted against Religion or fused with it, there is some fatal misconception to begin with as to the scope and province of either. But although no initial protest, probably, will save this work from the unhappy reputation of its class, the thoughtful mind will perceive that the fact of its subject-matter being Law-a property peculiar neither to Science nor to Religion-at once places it on a somewhat different footing. The real problem I have set myself may be stated in a sentence. Is there not reason to believe that many of the Laws of the Spiritual World, hitherto regarded as occupying an entirely separate province, are simply the Laws of the Natural World? Can we identify the Natural Laws, or any one of them, in the Spiritual sphere? That vague lines everywhere run through the Spiritual World is already beginning to be recognized. Is it possible to link them with those great lines running through the visible universe which we call the Natural Laws, or are they fundamentally distinct? In a word, Is the Supernatural natural or unnatural? I may, perhaps, be allowed to answer these questions in the form in which they have answered themselves to myself. And I must apologize at the outset for personal references which, but for the clearness they may lend to the statement, I would surely avoid. It has been my privilege for some years to address regularly two very different audiences on two very different themes. On week days I have lectured to a class of students on the Natural Sciences, and on Sundays to an audience consisting for the most part of working men on subjects of a moral and religious character. I cannot say that this collocation ever appeared as a difficulty to myself, but to certain of my friends it was more than a problem. It was solved to me, however, at first, by what then seemed the necessities of the case-I must keep the two departments entirely by themselves.

Find your "unicorn magic" with this fun self-help guide - and make your world more wonderful!

A guide to acupressure treatments for more than 150 common illnesses and conditions

A new translation of the 6th-century Taoist text Bai Yao Lu (Statutes of the Hundred Remedies), with practical commentary

A guide to recovering your soul and healing the karmic past.

FUNDAMENTAL FOUNDATIONS AWAY FROM THE SEA OF THE INFORMATION HIGHWAY AND PHYSICAL, EMOTIONAL, MENTAL DIS EASE AND TOWARDS PEACE AND HARMONYYou have already begun to change ......A guided perspective of whimsical contemplation and fundamental foundational practices to support your physical, emotional, mental wellbeing, peace and self-worth.A movement out of the sea of information and an exploration into your inner world of self knowledge. Simplified, practical and deeply self loving.Personal, real, self-explored; Leanne captivates as she asks you:What if There's Nothing Wrong with You?Offering you the courageous choice to be, learn, listen and trust YOUrself, the intelligence that flows through you, the unique human being.You will enjoy the real life experiences and easily adaptable fundamental foundations guide, you will enjoy the simplicity.

Following the hugely popular Volume 1 book, Volume 2 provides you with another rare opportunity to learn from an additional 80 Jürgen Klopp Practices taken directly from Liverpool's Training Sessions, so you can replicate their all-action high tempo attacking and counter-pressing style of play.During the last few years, Jürgen Klopp has guided Liverpool to their most successful period in decades, winning the Premier League, Champions League, FA Cup, and League Cup with their highly effective non-stop attacking style.During the 2018-2019 and 2019-2020 Premier League seasons combined (76 matches), Liverpool recorded 62 wins, 10 draws, with only 4 losses, and scored an incredible 174 goals (2.29 per match).Find out how Jürgen Klopp trains his team's attacking football with high tempo multi-ball attacking combinations and finishing, attacking patterns of play, transition games, and more. Develop your players and improve your team's performance using practices from the highest level.The 80 Practices included in this book are all taken directly from Klopp's training sessions with Liverpool F.C. between 2016 and 2022.80 Practices Included:19 Attacking Positional Patterns of Play19 Attacking Combinations & Finishing16 Multi-Ball Attacking Combinations & Finishing14 Small to Large Sided Games12 Transition GamesJürgen Klopp Liverpool Practice Examples:Switch Play Wide, Give & Go, and Cross for Timed Runs/Box Finishing2-Ball Attacking Pattern of Play, Counter-pressing, & Fast Break Attack3 Forwards Continuous Finishing from Various Types of Assists (7-Balls)Possession Play in Zones + Fast Break Attack Combinations and Finishing3-Team 5v5v5 +GKs 2-Zone Counter Attack Transition GameCrossing & Finishing with Side Zones + 5v4/5v8 Transition Game

Weed Coloring Book is the very thing consumers need as more states and countries decriminalize and legalize the use of cannabis, with its long history in films, music, and pop culture.

This state-of-the-art book brings together the full range of issues that can inform care for patients experiencing the effects of concussion.    Written by an international panel of experts and edited by a critical care physician and by a cognitive neuroscientist, the book serves as a primer of the various domains of study and application, while providing clinical insights and evidence to bring towards treatment. Chapters span the basic mechanics and pathophysiology of concussion, through its assessment, management, and complications.   Comprehensive and timely, this book is accessible to healthcare professionals, and researchers eager to learn something about this field. 

Letting Glow taught us how to tune into the Higher Realms. In Book Two, we'll go even higher.

Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.

รับพลังกำรรักษำจำกกำรรับประทำนอำหำรจำกพืชและบำรุงร่ำงกำยและจิตใจของคุณด้วย สัทวิกาอำหำร สัทวิกา เป็นกำรฝึกโยคะแบบโบรำณที่เน้นอำหำรบริสุทธิ์ สด และอำหำรจำกพืชเพื่อส่งเสริมจิตใจและร่ำงกำยที่แข็งแรง ด้วย " สัทวิกา ครัว" คุณสำมำรถค้นพบพลังของกำรรับประทำนอำหำรจำกพืชและรวมกำรรับประทำนอำหำรนี้เข้ำกับกำรฝึกโยคะของคุณด้วยสูตรอำหำรบำรุง 100 สูตรที่ออกแบบมำเฉพำะสำหรับ อำหำร สัทวิกา คุณจะพบอำหำรที่ย่อยง่ำย อุดมด้วยสำรอำหำร และอร่อยตั้งแต่อำหำรเช้ำที่เติมพลังไปจนถึงมื้อกลำงวันและมื้อค่ำที่น่ำพึงพอใจ ตำรำอำหำรเล่มนี้มีทุกสิ่งที่คุณต้องกำรเพื่อบำรุงร่ำงกำยและสนับสนุนกำรฝึกโยคะของคุณดังนั้น ไม่ว่ำคุณจะเป็นโยคีที่ช่ำชองหรือเพิ่งเริ่มต้น " สัทวิกา ครัว" เป็นตำรำอำหำรที่สมบูรณ์แบบสำหรับทุกคนที่ต้องกำรใช้ประโยชน์จำก อำหำร สัทวิกา ที่ทำจำกพืชด้วยสูตรอำหำรบำรุง 100 สูตร " สัทวิกา ครัว" เป็นสุดยอดตำรำอำหำรสำหรับทุกคนที่ต้องกำรรวม พลังของกำรรับประทำนอำหำรจำกพืชเข้ำกับกำรฝึกโยคะ ดังนั้นมำค้นพบพลังของ กำรรับประทำนอำหำร แบบ สัทวิกา และบำรุงร่ำงกำยและจิตใจของเรำด้วยอำหำรจำกพืชแสนอร่อยกันเถอะ!

Αγκαλιάστε τη θεραπευτική δύναμη της φυτικής διατροφής και θρέψτε το σώμα και το μυαλό σας με τη δίαιτα ΒΙΒΛΙΟ ΜΑΓΕΙΡΙΚΗΣ ΓΙΑ ΕΝΑ ΣΑΤΒΙΚΟ ΜΥΑΛΟ Η δίαιτα Sattvic είναι μια αρχαία πρακτική γιόγκα που δίνει έμφαση σε αγνές, φρέσκες και φυτικές τροφές για την προώθηση ενός υγιούς μυαλού και σώματος, μπορείτε να ανακαλύψετε τη δύναμη της διατροφής με βάση τα φυτά και να ενσωματώσετε αυτή τη δίαιτα στην πρακτική σας γιόγκα. Με 100 θρεπτικές συνταγές που έχουν σχεδιαστεί ειδικά για μια δίαιτα Sattvic, θα βρείτε γεύματα που είναι εύπεπτα, πλούσια σε θρεπτικά συστατικά και νόστιμα. Από δυναμωτικά πρωινά μέχρι ικανοποιητικά μεσημεριανά γεύματα και δείπνα, αυτό το βιβλίο μαγειρικής έχει όλα όσα χρειάζεστε για να θρέψετε το σώμα σας και να υποστηρίξετε την πρακτική σας γιόγκα. Είτε λοιπόν είστε έμπειρος γιόγκι είτε μόλις ξεκινάτε, είναι το τέλειο βιβλίομαγειρικής για όποιον θέλει να αποδεχτεί τα οφέλη μιας φυτικής διατροφής Sattvic .Με 100 θρεπτικές συνταγές, είναι το απόλυτο βιβλίο μαγειρικής για όποιον θέλει να ενσωματώσει τη δύναμη της φυτικής διατροφής στην πρακτική του γιόγκα. Ας ανακαλύψουμε λοιπόν τη δύναμη της δίαιτας Sattvic και ας θρέψουμε το μυαλό και το σώμα μας με νόστιμα γεύματα φυτικής προέλευσης!

As an athlete, you know you must allow time for your body to rest and recover to improve. If you don't, you risk overtraining your body, excess fatigue, and injury. Your performance suffers and you may even stop enjoying your sport.But it's not only your body you need to take care of. Your brain needs to rest and recover too, because it runs everything and uses more energy than any other part of your body. How well you care for your brain every day can make or break you as an athlete. If your brain is fatigued and low on energy when you show up to train or compete, it can feel impossible to mentally push through and deliver the performance you know you can achieve.In The Brainy Athlete, you'll learn:Why your brain is central to your performance, wellbeing and successThe performance benefits of prioritising your brain's rest and recoveryTo make healthier lifestyle choices every day for your brainProven solutions for amateur, elite, and professional athletesHow you can become a Brainy AthleteAnd much morePerfection is not your goal. Prioritising your brain to help you be the best athlete you can be is. It's time to invest in your brain now and become the Brainy Athlete you were meant to be!

Are you a victim of some kind of personality disorder shattering your confidence?What do you reckon are the main reasons behind the growing intensity of personality disorders? The book under discussion will provide you with answers to all these questions and many more of similar nature. If you want to increase your knowledge regarding BPD, continue reading. The book "The Effective Guide for Borderline Personality Disorder " contains all the basic and complex knowledge related to one of the most common personality disorders. The best thing is that at the end of the book, the readers will feel updated regarding the knowledge about BPD along with its symptoms, causes and remedies. The book's practicality is kept intact in all the chapters and the readers will be able to understand the core concepts with the help of examples from daily life. It is more like a self-help book where the readers will come across several activities to tackle such issues with ease. Do you know about the origin of borderline personality disorder? When was it identified for the first time? A whole chapter is designated to these questions as the writer provides the readers with an opportunity to understand the issue in the real sense of the word. The history of BPD is being discussed, along with all the possible causes behind the disorder. Such an information-rich material will help you clear all the queries from your mind as far as the positive growth of your personality is concerned. The total number of chapters included in the book is five. Starting from the basic introduction of the issue, you will get much more complex information in the later chapters that will help you get rid of the problem by understanding it to the core. The most valuable chapter is the one that revolves around the treatment of borderline personality disorder. Apart from suggestions to take help from a certified doctor, you will also be able to learn a lot of self-help techniques that can be practiced daily. The main focus is that the affected person should never underestimate himself. Instead, he or she should always be looking for positives in life to stay a step ahead of others. Lastly, the book also discusses several therapy options typically known for handling the issues like personality disorders. All the discussed therapies are tested with proper research and experimentation to ensure positive results. When you are done going through the book, you will have enough information regarding the following things:Introduction to Borderline Personality Disorder and Understanding of the Personality DisordersTreatment of Borderline Personality DisorderSelf-Help in BPDAvailable Therapies for BPDPracticing Mindfulness If you feel like the book's contents could be of any help and you find them interesting enough, you need to click the "Buy Now" right now. Place your order by visiting our website at the earliest.

shines a light on the natural world with precision and wonder. Her writing draws on traditions of Chinese poetry, presenting a world where Sun, Moon and Wind are alive and interacting uniquely with each leaf, blade of grass and tiny flower.