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Иногда, только медсестра может донести теоретическую информацию до понимания, которую может понять обычный человек. Серия книг Медсестра Флоренс(R) предоставляет высококачественную медицинскую информацию понятную для детей. Знакомя маленьких детей с правильной терминологией и научными концепциями в раннем возрасте, мы можем помочь повысить уровень медицинской грамотности наших детей, а также помочь подготовить их к курсам и работам в области науки, техники, инженерии и математики. Современному обществу нужны ученые, поэтому я надеюсь, что многим детям понравится эта серия книг и они рассмотрят работу, связанную с наукой. Дети осваивают медицинские термины в каждой книге.

Running, Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you! Everything you will need to know about starting to run for health and fitness is here in this handy beginners guide Are you thinking about getting out and pounding the pavements in order to get fit? Do you have the inclination to start running but don't know where to start? Then this book could be for you! Taking those first steps are often the hardest and many people simply give up without truly getting to grips with the does and don'ts of running. Running isn't difficult and it can be a very rewarding pastime. All you will need are some basic clothing and a decent set of footwear and you are ready to go. You will be surprised of the results with just a short jog around the block a couple of times a week! Get this guide now and you will be equipped with everything you will need to know to get started Armed with this book and the steps contained inside you will be giving yourself the very best chance of success and what could be the start of a healthy, fitter, and more rewarding life. Whatever the initial motivation, running is a fun and rewarding pursuit So what are you waiting for, get this guide and join the thousands who have already got their running shoes on and are running to a better and fitter life! Here's A Preview Of What's Inside.. The Benefits of RunningWhat You Need to Get StartedNutrition and HydrationShort or Long Distance Running TipsPreparing and Warming UpTips on Staying Safe and Injury FreeStaying MotivatedEssential EquipmentAnd Much More! Get your copy today to receive all of this information!

From the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports. This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes. Also includes information on program design and flexibility training to prepare athletes to perform the lifts. "Coach Everett's Olympic Weightlifting for Sports is a extraordinary product for any sport coach s library. As a proponent of the power clean and its variations for performance training, I found this book to be an outstanding reference for teaching methodology for the Olympic Movements. Coach Everett provides user-friendly terminology for the explanations of these movements. This book is a must-have for any coach who implements Olympic lifts in their program. Joe Kenn, Head Strength and Conditioning Coach, Carolina Panthers "Coaches, make room on your bookshelf for Greg Everett's Olympic Weightlifting for Sports. Thorough, well written, well organized, and full of information & pictures to help make each point understandable. This will help make you a better coach, and in turn help improve your athletes potential to succeed. I'm excited for Greg and excited to put the information to use! Jim Malone, Head Strength & Conditioning Coach, San Diego Padres This is, by far, the most detailed and thorough book about Olympic weightlifting technique. Greg Everett has done an excellent job in presenting and organizing the material in this book. The photos are great. I strongly recommend that any strength coach or sports performance coach own this book if he/she is teaching deep squatting, snatch and clean pulls, and Olympic style lifts. It is well worth the money spent. Ethan Reeve, Strength & Conditioning Coordinator, Wake Forest University "Olympic Weightlifting for Sports is another outstanding book by Greg Everett that breaks down everything you need to know about the specifics of Olympic weightlifting. I really like the way Greg breaks down the progressions for each movement. I've always been a big believer in keeping things simple and specific for both coaches and athletes. This is a must-have for anyone trying to understand all aspects of Olympic lifting. All athletes need to understand why they are training a certain way. This book explicitly covers that for Olympic lifting." Jeff Dillman, Director of Strength & Conditioning, University of Florida This book is a great addition to any strength & conditioning coach s library. It gives very basic and descriptive instruction that does not complicate what a strength & conditioning coach has to teach and coach on a daily basis regarding Olympic style lifts. Kevin Yoxall, Head Strength & Conditioning Coach, Auburn University Greg Everett is my go-to resource when it comes to the Olympic lifts. Whether it s coaching, program design, or even addressing common limiting factors like flexibility, Olympic Weightlifting for Sports leaves no stone unturned. Whether you re a young coach learning the ropes or a grizzled veteran, this book is an amazing resource. Quite simply, if your goal is to teach athletes how to Olympic lift safely and effectively, this book needs to be in your library. Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training

Do you want to earn up to a 3137% annual return on your money by two trades per day on Liberty Global plc LBTYA Stock? Reading this book is the only way to have a specific strategy.This book offers you a chance to trade LBTYA Stock at predicted prices. Eight methods for buying and selling LBTYA Stock at predicted low/high prices are introduced. These prices are very close to the lowest and highest prices of the stock in a day. All methods are explained in a very easy-to-understand way by using many examples, formulas, figures, and tables. The BIG DATA of the 4088 consecutive trading days (from June 3, 2004 to August 27, 2020) are utilized. The methods do not require any background on mathematics from readers. Furthermore, they are easy to use. Each takes you no more than 30 seconds for calculation to obtain a specific predicted price. The methods are not transient. They cannot be beaten by Mr. Market in several years, even until the stock doubles its current age. They are traits of Mr. Market. The reason is that the author uses the law of large numbers in the probability theory to construct them. In other words, you can use the methods in a long time without worrying about their change.The efficiency of the methods can be checked easily. Just compare the predicted prices with the actual price of the stock while referring to the probabilities of success which are shown clearly in the book (click the LOOK INSIDE button to read more information before buying this book). Depending on the number of investors who are interested in this book, the performance of the methods from the publication date will be added to the book after one year, and will be stated here in the description of the book too. You will then see that the methods in this book are outstanding or not.The book is very useful for Investors who have decided to buy the stock and keep it for a long time (as the strategy of Warren Buffett), or to sell the stock and pay attention to other stocks. The methods will help them to maximize profits for their decision. Day traders who buy and sell the stock many times in a day. Although each method is valid one time per day, the information from the methods will help the traders buy/sell the stock in the second time, third time or more in a day. Beginners to LBTYA Stock. The book gives an insight about the behavior of the stock. They will surely gain their knowledge of LBTYA Stock after reading the book. Everyone who wants to know about the U.S. stock market.

If you have made up your mind to stick to the fitness goals that you have set for yourself, the ultimate RPG which is easily accessible has provided enough exercises for you to use as workouts. These work outs focuses on making exercise fun for you.There would be no reason for you to stop, when you are enjoying yourself.This guide has been put together to introduce you to the basic things you need to know about the Ring Fit Adventure fitness exercise game, I hope you find it useful. The RPG game can be quite easy to start, but difficult to get used to. However, keep it in mind that, this could be your first step on a journey to enjoying better health.

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Get ready to embark on an extraordinary journey towards optimal health and vitality! Packed with expert advice, effective workout routines, and practical nutrition tips, this fitness guide is your ultimate companion to sculpt your body, boost your energy, and unleash your true potential. Whether you're a fitness enthusiast or just starting out, this book will empower you to achieve your fitness goals and embrace a healthier, happier lifestyle. It's time to take control of your well-being and transform into the best version of yourself.

Are you ready to unlock the secrets of navigation and embark on thrilling orienteering adventures? Look no further than "The Orienteer's Handbook: A Comprehensive Guide to Navigation." This indispensable guide is your ultimate resource for mastering the art of orienteering and navigating with confidence in any terrain or environment. Discover the keys to becoming a skilled orienteer and navigating like a pro with this comprehensive guidebook. Packed with expert advice, practical techniques, and thrilling stories, "The Orienteer's Handbook" is your ticket to unlocking a world of adventure and exploration. This guide will help you with: Enhancing outdoor experiencesConquering night orienteeringAdapting to diverse environments Preparing for competitionsStaying safe during orienteering adventuresMap reading like a proCompass navigationSurvival techniquesWhether a beginner or an experienced orienteer, this guide will help you conquer the wilderness, embrace the night, and unlock the joy of finding your way through the great outdoors. Unlock the thrill of orienteering today! Explore the great outdoors like never before. ORDER NOW and let the adventures begin!

Lo yoga è un esercizio molto efficace non solo per il tuo corpo ma anche per l'organo più importante, i nostri occhi. Lo yoga offre una serie di esercizi per gli occhi che migliorano il funzionamento degli occhi e aiutano a superare vari problemi relativi agli occhi. Lo yoga può aiutarti a ridurre l'affaticamento degli occhi e goderti una vista e un comfort visivo migliori.

Successful treatments are partnership between doctor and patient. The best-educated patient makes the best-healing partner.

"I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I'm touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul." -Rick Hanson, author of Buddha's Brain and other works"Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters."-Jordan Goldrich, Executive Coach and author of Workplace Warrior

Cosy in and colour the stresses of the day away by joining the animal residents of Cosyville, as they get ready for Autumn, Winter and Christmas! Exclusive online content.

Physical education refers to a learning process that focuses on the knowledge, behaviors, and attitudes that are essential for students to lead a healthy and active lifestyle. It promotes physical literacy among individuals. Physical activity in the form of sports contributes in enhancing the strength, coordination, control, endurance, balance, and flexibility in an individual's body. It also promotes the health, capability, and well-being of participants. Sport performance analysis is a process that involves systematic observation, which gives valid, reliable and detailed information about the performance of players. Athletes and coaches obtain objective information using sport performance analysis techniques. Recent technological advancements have made it possible for teams to carefully monitor athlete performance throughout all competitions and sessions, which enables a better understanding of training techniques and this is advantageous to both athletes and coaches. This book outlines the concepts of performance analysis and monitoring within physical education and sports in detail. It consists of contributions made by international experts. This book will serve as a reference to a broad spectrum of readers.

Tаkе Cоntrоl of Yоur Hеаlth with Pіlаtеѕ fоr Starters Pilates for Starters іѕ thе ideal guіdе fоr аnуоnе lооkіng tо lеаrn thе basics оf Pіlаtеѕ, a lоw-іmрасt еxеrсіѕе thаt strengthens аnd tоnеѕ thе bоdу. With ѕtrаіghtfоrwаrd explanations аnd illustrations оf each еxеrсіѕе, this bооk оffеrѕ a comprehensive іntrоduсtіоn to the fundamentals of Pіlаtеѕ ѕо that you'll feel соmfоrtаblе, соnfіdеnt, аnd рrераrеd tо ѕtаrt уоur Pilates jоurnеу. Whеthеr you're a bеgіnnеr оr аn еxреrіеnсеd еxеrсіѕеr, Pilates fоr Stаrtеrѕ wіll hеlр you dеvеlор a ѕtrоngеr core, іmрrоvе уоur flexibility, аnd increase уоur оvеrаll sense оf well-being. Pilates for Stаrtеrѕ is perfect for those juѕt ѕtаrtіng out on their Pіlаtеѕ journey. Whether уоu'rе lооkіng tо gеt in ѕhаре оr just want tо аdd a new fоrm of еxеrсіѕе tо your routine, this book wіll help you reach уоur gоаlѕ. Take соntrоl of уоur hеаlth wіth Pіlаtеѕ fоr Starters. With ѕtер-bу-ѕtер instructions аnd helpful іlluѕtrаtіоnѕ, уоu'll bе on your wау tо a ѕtrоngеr аnd hеаlthіеr you in nо tіmе. Gеt уоur copy today

You can exercise your entire body with resistance bands, which are large elastic bands. Many of the exercises can be performed while seated, making them suitable for those with limited mobility.

Leggi questo libro se non intendi perderti le informazioni più interessanti sui muscoli scolpiti da un decennio a questa parte!Tutto ciò che devi sapere per scolpire i tuoi muscoli è incluso in questo rapporto speciale: Sfatare i miti della scultura muscolare - Il legame tra le ripetizioni e la scultura muscolare - Gestire gli stacchi - Esercizio fisico e scultura muscolare - Dieta e scultura muscolare - Danza e scultura muscolare - Capire l'impatto dell'uso di steroidi Questo è il report più completo sui muscoli scolpiti che tu abbia mai letto! Questo rapporto speciale completo tratta i seguenti argomenti: Come funziona la scultura muscolareGli elementi chiave della scultura muscolareCapire i muscoliTipi di esercizi per costruire i muscoliMenuAggiungere varietà alla tua routine di allenamento. Non potrai perderti tutto questo! Impara a scolpire i tuoi muscoli e a ottenere il fisico che desideri oggi stesso!

Step into the exhilarating world of boxing with "Boxing Dreams: Illustrated Action in the Ring." This captivating coloring book invites you to experience the intensity and artistry of the sport through 40 intricately designed illustrations. Each page captures the dynamic movement and emotion of boxing, bringing the action to life as you unleash your creativity with vibrant colors. Printed on one side of the page to prevent bleed-through, this book offers an immersive and satisfying coloring experience. Whether you're a boxing enthusiast, a fan of sports, or simply seeking a unique and engaging coloring adventure, "Boxing Dreams" will transport you into a world of passion, determination, and the pursuit of victory. Grab your colors, step into the ring, and let your artistic journey begin.

Are you tired of living with constant pain and discomfort? Do you long for a solution that doesn't require intense physical movement? Look no further! "Isometric Exercises for Pain Relief: How to Build Strength and Endurance Without Moving" is the answer you've been searching for. This book offers a powerful and effective approach to pain relief through isometric exercises. With its easy-to-follow instructions and targeted exercises, you'll discover how to strengthen your body, improve endurance, and find relief from nagging pain-without the need for strenuous movement. Why choose this book? Here are a few reasons: Experience the benefits: Discover how isometric exercises can help you build strength, stabilize your joints, and improve posture-leading to a life free from pain.Targeted exercises: Learn a variety of exercises that specifically target different areas of your body, including the upper body, core, back, and lower body.Personalize your routine: Design an isometric exercise program that suits your unique needs and goals, and learn how to track your progress along the way.Overcome obstacles: Find guidance on avoiding common pitfalls, adapting exercises to your body's capabilities, and maintaining a long-term exercise practice.Achieve results: With the right mindset, consistency, and patience, you can unlock your body's potential, maximize results, and enjoy a pain-free life.If you're ready to take control of your pain, build strength, and improve your overall well-being, "Isometric Exercises for Pain Relief" is the essential guide you need. Say goodbye to discomfort and hello to a stronger, healthier you. Get your copy now and start your journey towards a pain-free future.

Esta obra surgiu da necessidade dos pais se aperceberem que os problemas das crianças merecem uma atenção diferente. Muitas das crianças, deixaram de se identificar com o mundo da magia, das histórias, aquele que lhe permite dar ferramentas para reordenar todo o caos interno.Em Sete histórias terapêuticas, a criança não só se identifica e diverte com o herói, como também vive as suas histórias. Porém, em cada história, a criança aprende estratégias utilizadas em hipnose, de autorreprogramação, as quais poderá utilizar em situações similares. São abordados temas como as fobias, o bulling, o sofrimento interior que conduz à agressividade, a resolução de conflitos ou problemas, quer seja internos ou externos, a separação e a perda de alguém.A linguagem utilizada nestas histórias é simples, mas pulverizada com palavras e algumas estratégias hipnóticas, destacadas a negrito, que a criança pode repetir. Se existe transe hipnótico concreto? Bem, se partirmos do princípio que a criança viaja pelo mundo da fantasia, com a personagem principal, podendo até desligar-se do mundo real, compreendendo e aprendendo como as personagens ultrapassam os seus problemas, digo que sim! Afinal, a hipnoterapia aplicada a crianças utiliza as suas crenças, os seus mundos e, essencialmente, a sua imaginação. Estas histórias são sem sombra de dúvida uma excelente ferramenta para as crianças em idade pré-edipiana (3-7 anos, sensivelmente) e para os seus pais, fazendo-os acreditar que a magia existe e, para isso, basta querer entrar no seu mundo. O maior desafio será acreditar que as personagens não são reais.

It is something befitting, educating people on the life threatening disadvantages of sedentary lifestyle. This wonderful book goes a long way in educating people on health risk conditions that are associated with physical inactivity or sedentary lifestyle. The contents of this book will be of optimum importance to anyone who gets it. So help yourself and your loved ones by getting a copy or more, of this book.

"Active Living Healthy Life: Managing Diabetes through Exercise" is a comprehensive guide that empowers individuals with diabetes to take control of their health through physical activity. This book provides practical insights, expert advice, and actionable strategies to effectively manage diabetes by incorporating exercise into daily life.In this book, you will discover the powerful impact of exercise on diabetes management. From regulating blood sugar levels and improving insulin sensitivity to controlling weight and reducing the risk of complications, exercise plays a pivotal role in achieving optimal health outcomes for individuals with diabetes."Active Living Healthy Life" explores a wide range of exercises suitable for diabetes management, including aerobic exercises, strength training, flexibility exercises, and balance exercises. Through clear explanations and step-by-step instructions, you will learn how to integrate each exercise type into your routine and adapt them to your specific needs.The book addresses common challenges faced by individuals with diabetes and provides practical solutions to overcome them. Whether it's finding motivation, managing time constraints, overcoming fear of hypoglycemia, or preventing exercise-related injuries, this book offers strategies to help you overcome barriers and maintain a consistent exercise regimen.Nutrition also plays a vital role in diabetes management, and this book provides valuable guidance on pre- and post-exercise nutrition. You will learn about appropriate meal planning, managing blood sugar levels during physical activity, and fueling your body with the right nutrients for optimal performance and well-being.Furthermore, "Active Living Healthy Life" recognizes the importance of mental well-being in diabetes management. It explores the positive impact of exercise on mental health, stress reduction, motivation enhancement, and resilience building. You will discover techniques to reduce stress, enhance motivation, and develop a positive mindset that supports long-term adherence to an active and healthy lifestyle.With a focus on sustainable habits and long-term success, this book offers strategies for maintaining an active and healthy lifestyle with diabetes. It covers goal setting, finding enjoyment in physical activities, building social support networks, and practicing self-care to ensure that exercise becomes an integral part of your daily life.Whether you are newly diagnosed with diabetes or have been managing the condition for years, "Active Living Healthy Life: Managing Diabetes through Exercise" is a valuable resource to guide you towards a healthier and more fulfilling life. Take charge of your diabetes management journey, embrace the power of exercise, and unlock the potential for improved blood sugar control, enhanced fitness, mental well-being, and overall vitality.

101 Natural Ways to Lose Weight" is a comprehensive guide that offers practical, effective, and natural solutions for individuals seeking to shed extra pounds and achieve a healthier body. This book presents a variety of natural approaches that are safe and sustainable for long-term weight loss.The book begins by exploring the science behind weight loss, including how the body stores and burns fat, and the role of diet and exercise in weight management. It then provides 101 actionable tips and strategies to help readers make positive changes in their lifestyle and eating habits.The tips cover a wide range of topics, including healthy meal planning, portion control, mindful eating, physical activity, and stress reduction. Readers will also find advice on natural weight loss supplements, herbs, and other remedies that can aid in weight loss.With its practical advice, easy-to-implement strategies, and evidence-based approach, "101 Natural Ways to Lose Weight" is the perfect guide for anyone looking to lose weight naturally and sustainably. Whether you are just starting your weight loss journey or looking to enhance your current efforts, this book provides the tools and knowledge you need to achieve your goals and live a healthier, happier life.

"Manual Completo de Musculação" é um guia completo para praticantes de musculação que desejam aprimorar seus treinos e resultados. Com uma linguagem clara e objetiva, o livro aborda desde a importância da alimentação e suplementação para alcançar bons resultados na musculação, até as estratégias mais adequadas para diferentes perfis de praticantes, como idosos, mulheres, atletas e pessoas em processo de reabilitação. Com capítulos específicos para cada tema, o livro apresenta dicas e exemplos práticos, além de informações teóricas fundamentais para uma prática segura e eficaz da musculação. Escrito por profissionais da área de educação física, este manual é um guia essencial para todos os que buscam alcançar seus objetivos na musculação. Palavras-chaveMusculaçãoTreinamento de forçaNutrição para exercíciosSuplementação esportivaPeriodização do treinamentoEmagrecimento e hipertrofia muscularReabilitação física através da musculação

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