A beautiful, intimate exploration of female sexuality and the female body photographed in a swinger club in the city where Gullberg lives. For her the work was to expand her idea of herself and her sexuality.
Find out how to customize, interpret and apply the wisdom of tarot to enhance every area of your life - your career, finances, relationships, and more.Get to know each card in detail - meet The Magician, who encourages you to trust in your abilities; connect with the nurturing instincts of The Empress; feel the confidence of The Chariot - and explore the meanings of each card for you.Discover how tarot readings can illuminate your unique path and lead to tangible, positive actions that you can apply day to day.Let Tarot guide you on a journey of self-knowledge and self-fulfilment.
Ever feel like you''re so busy and stressed that you forget to breathe? This book is for all of us struggling on with the multiple demands of jobs that never seem to end and the complexities of home lives. All of which can lead to exhaustion, unhappiness, burn-out or depression--this book offers a road map of practical, effective solutions.This book is for people who are struggling with the multiple demands of jobs that never seem to end and the complexities of their home lives. Struggling on without thinking through how to make it work can lead to exhaustion, unhappiness, burn-out or depression. No Time To Breathe presents practical ideas that come out of Dr Bill Mitchell''s clinical experience in getting people back to a zone of better energy, balance, fulfillment and more balanced ways of thinking about themselves. Through case studies of the everyday lives of people in many walks of professional life, we see how many of us can accidentally set off down a pathway that takes us away from our previously healthy robust selves--often without recognizing it. When we can no longer stabilize our emotions and protect our energy we become overwhelmed, and rather than confident become self-doubting, guilty and anxious. This book describes three key building blocks of a balancing system to keep us within the energized healthy zone, in spite of the pressures we are under at work and at home. These are: self-awareness, an understanding of the physiology of energy, and a willingness to lead a more decisions-based life for better balance and effective working. Together, these form an overarching empowered mindset, freeing us from the mental habits that lead us to de-prioritize time for ourselves. And leading to far happier outcomes than feeling trapped and helpless, or walking away from career paths into which we have invested years of our lives.
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we're all - in private - deeply anxious.
This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
Gut feeling. Sixth sense. Hunch. No matter what it''s called, intuition plays a part in the decisions we make every day. In seminars around the world, Laura Day has taught business people, financial analysts, celebrities, homemakers, doctors, lawyers, and other professionals how to consciously tap this hidden ability. Now, through a step-by-step program, first-person accounts, and real-life examples, Day shows you how to unlock the remarkable power of your mind.Practical Intuition will help you: follow your hunches and control your enthusiasms make better investment and business decisions "read" other people more accurately make more informed decisions about your health know whether a partner is right for you understand what you really want to do with the rest of your life and much more
More than ten years after the landmark publication of The Red Book, the most important unpublished work by C.G. Jung-The Black Books- appears.
Appropriate for all upper-level courses in basic principles, applications, and behavioral research methods. This text provides an accurate, comprehensive, and contemporary description of applied behavior analysis in order to help students acquire fundamental knowledge and skills.Applied Behavior Analysis provides a comprehensive, in-depth discussion of the field, offering a complete description of the principles and procedures for changing and analyzing socially important behavior. The 3rd Edition features coverage of advances in all three interrelated domains of the sciences of behavior?theoretical, basic research, and applied research. It also includes updated and new content on topics such as negative reinforcement (Ch. 12), motivation (Ch. 16), verbal behavior (Ch. 18), functional behavioral assessment (Ch. 25), and ethics (Ch. 29).
"I can't tell anyone, so I tell everyone", wrote Frigyes Karinthy1 in one of his poems, lending his voice to all those who hide silently behind their actions before deciding to take up a pen and expose their thoughts. To be able to do this, to "tell everyone", one has to ignore the time-honoured adage: "A secret life is a happy life". But the desire to "have one's say" triumphs over the fear of confronting the world with all its dangers, real or imaginary. A psychoanalyst who undertakes to go over the course of her professional life and presents the ideas connected with it will, of course, revive certain memories. To be able to speak about herself, the analyst, like everyone else, must overcome some resistance. Analytic practice is based on the ability to listen, to remain attentive to the other. However, an analyst can only listen to those who come to him in search of themselves if he listens to himself. Immersion into the patient's past causes his own past to resurface. By changing the internal narration, the analysis makes it possible to carve out a place for oneself in the world. The psychoanalyst chooses this practice out of a desire to understand, but as the author of the present work points out, at times he must also be able to accept his own inability to understand, or the fact that he may misunderstand. The practice of psychoanalysis gives rise to questions formulated in discussions with colleagues.
This follow-up to Still Pickled After All These Years brings even more laugh-out-loud looks at the daily life of Earl and Opal Pickles; their divorced daughter, Sylvia; and their dog, Roscoe.Growing old is great fun when you keep your sense of humor and never forget the wonder and energy of childhood. Let''s Get Pickled!, the latest collection of Pickles cartoons, feeds on unconditional love-of pets, old friends, and, of course, family-to provide zinger-filled humor. Earl and Opal, a wise-but-spunky loving couple, have been married for 50-plus years. The Pickles'' 30-something remarried daughter and her son round out this sweet intergenerational comic that appeals to both sexes and all age groups. Pickles appears in almost 500 newspapers and has steadily grown in popularity since its debut 16 years ago. Readers nationwide turn to the strip again and again for its good-natured wit and wry humor.
"The best book on change I've ever read..." (Bank CEO)"The best book on change in fifteen years, perhaps longer..." (Organization Development consultant)Leaders need guidance on leading change grounded in the latest science, not 20th-century myths. In this updated 2019 edition of The Science of Organizational Change, Paul takes us on a journey from change mythology, from New Age change ideas, from "reports in drawers", and from pop psychology up to the present. In the first comprehensive treatment of behavioral science in business, you'll learn which cognitive biases caused the 2008 Financial Crisis, Enron, and the Deepwater Horizon. Later in the book, you'll discover how evidence-based management is helping leading businesses including Google.The author's 30-year career, scholarly approach, but without dry academic writing make this book a must-read for all managers interested in change. Few authors incorporate findings from psychology, sociology, medicine, philosophy of science, ethics, public policy, economics, and mathematics into books on change. Fewer still do it in an interesting way.Read case studies from Cisco, Intel, Nokia, BP, Shell, Barclays, British Airways, Comcast, and PwC - all former clients of the author where he advised at C-suite level.
This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Art mirrors our inner state in ways that are meaningful and mysterious. Creativity is central to feeling alive. Nancy Hillis, M.D. Are you an artist tired of feeling blocked from expressing onto the canvas the art that lives deep within you?It's later than you think. You don't want to come to your final moments regretting your un-lived dreams.You've got paintings inside you waiting to be expressed. You know that, while you could keep repeating what's worked before in your art, this is a kind of soul death.You want to experiment, take risks and explore your deepest self expression.You want to wrestle down your self doubts and inner criticism and finally create the paintings of your dreams- paintings that wow and astonish you. You want to express YOU in your art.You don't want to play it safe anymore. The worst thing you could do as an artist is to avoid experimentation.Art is about exploring wonder and the unknown, the terra incognita of the soul.Painting is a mirror. It brings up everything, especially fear and yearning. Slay self doubt and say YES to your artist's journey.Overcome your fears to live your deepest life.Explore, experiment and create the art of your dreams on your inner journey of creation and self expression.Paint with confidence and finally express YOU in your art. Have you always dreamed of being an artist?Why put off following your dreams?Are you ready to set out on a journey of self-discovery? To develop strength, clarity, and skill as an artist? The time to create your art is NOW. Whether you dream of loosening up and exploring creativity, expressing yourself, healing and becoming whole, experimenting with paints, colors, and techniques, or surprising yourself with your art-The Artist's Journey is your step-by-step guide to bold self-expression. The Artist's Journey teaches you how one mindset shift will transform your experience of creating art one secret studio practice will ignite your creativity two technical game changers will take your art to the next level one concept will help you create your deepest, most personal art The Artist's Journey written by artist, author and Stanford trained existential psychiatrist Nancy Hillis, M.D. is an inspirational exhortation with psychological and philosophical underpinnings, to move you closer and closer to your deepest self expression in your art and life.If you want a comprehensive, clearly explained, psychologically sophisticated map and self-help guidebook for your creative self-expression, start here with The Artist's Journey. Start your journey of self expression today. Say YES to finally expressing your deepest art, art that expresses you.Invest in YOU. Grab the book and devour it as if your creative life depends upon it. Scroll up and order the book.
At the age of fifty-four, Adrian Adger-church minister in the Presbyterian Church in Ireland and recently married-discovered he had inoperable, incurable cancer. He was full of questions:Why me? Is God punishing me? Is my life effectively over? Should I pray for healing? Will I ever know joy again? By sharing his journey with us, Adrian explains the extraordinary difference that Jesus Christ has made to him as he faces a bleak diagnosis. Although Adrian is facing cancer, he is 'standing tall'-and not only because he is over 6 foot 7 inches tall.This book will encourage and help anyone who is facing cancer themselves and point them to the God who will see them through the darkest struggles because he loves and cares for them."With courageous and vivid honesty, Adrian answers many challenging questions that people, including Christians, often confront when they discover they have incurable cancer."Dr Cherith Semple, Cancer Care Specialist
If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.Here are just a couple things you will learn from the book:- what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.- how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in.- why President Obama wears only gray and blue suits and what it has to do with self-control (it's also a possible reason why the poor stay poor).- why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead).- what dopamine is and why it's crucial to understand its role to break your bad habits and form good ones.- 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification.- why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions.- why extreme diets help people achieve long-term results, and how to apply these findings in your own life.- why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight.Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" - advice that will change your life if you decide to follow it.You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now.
We can shift our perspective and change our world.Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. To truly relate is what living is all about.This book is meant as a seed. Its message offers inspiration for living an authentic and transparent life. As a resource for life, it unites what is seen as separate and heals what is wounded.Readers will learn how to transform: Pain into purpose Conflict into confidence Fear into curiosityThese are the shifts we can make to build a better life and a better world in which to live.
Statistical Rethinking: A Bayesian Course with Examples in R and Stan, Second Edition builds knowledge/confidence in statistical modeling. Pushes readers to perform step-by-step calculations (usually automated.) Unique, computational approach.
Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of traumatic experiences. In-the-moment exercises on how to process difficult emotions and physical manifestations are offered throughout the book to cultivate the inner resources necessary to deal with recurring trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body''s knee-jerk reactions to trauma can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body''s powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
"Gut health, brain health, cancer prevention, heart health."
These 101 true stories will inspire you to think positive to live a happier life.
Program your brain and mind for greater success.
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