'A passionate defence of the enduring power of human nature ... both life-affirming and deeply satisfying' Daily TelegraphRecently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human nature. Violence is not just a product of society; male and female minds are different; the genes we give our children shape them more than our parenting practices. To acknowledge our innate abilities, Pinker shows, is not to condone inequality, but to understand the very foundations of humanity.'Brilliant ... enjoyable, informative, clear, humane' New Scientist'If you think the nature-nurture debate has been resolved, you are wrong ... this book is required reading' Literary Review'An original and vital contribution to science and also a rattling good read' Matt Ridley, Sunday Telegraph 'Startling ... This is a breath of air for a topic that has been politicized for too long' Economist
In late 1888, only weeks before his final collapse into madness, Nietzsche (1844-1900) set out to compose his autobiography, and Ecce Homo remains one of the most intriguing yet bizarre examples of the genre ever written. In this extraordinary work Nietzsche traces his life, work and development as a philosopher, examines the heroes he has identified with, struggled against and then overcome - Schopenhauer, Wagner, Socrates, Christ - and predicts the cataclysmic impact of his 'forthcoming revelation of all values'. Both self-celebrating and self-mocking, penetrating and strange, Ecce Homo gives the final, definitive expression to Nietzsche's main beliefs and is in every way his last testament.
'The Essential Difference' shows that, on average, male and female minds are of a slightly different character. Men tend to be better at analysing systems (better systemisers), while women tend to be better at reading the emotions of other people (better empathisers).
The first book to reveal how everday pricing strategies manipulate us Why do text messages cost money while emails are free? Why do cereal packets keep getting smaller? Why do department stores have a few extortionate goods that no one will buy? Why do so many prices end in 9?Why do text messages cost money while e-mails are free? How does Apple persuade people to pay for music instead of downloading it for nothing? In Priceless, bestselling author William Poundstone reveals how we perceive value and why businesses set the prices we pay. Rooted in the emerging field of behavioural decision theory, Poundstone reveals the secrets that multinationals - including Microsoft, Coca-Cola, Nestle, Nokia and Mercedes - are willing to pay millions for from so-called price consultants. Revealing how conventional economics gets it all wrong, this is a stunning expose of how irrational we all are and how global businesses are taking advantage.
'At the turn from our bedroom into the hallway, there is an old full-length mirror in a wooden frame ... This reflected version of myself, shaking, rumpled, pinched and slightly stooped, would be alarming were it not for the self-satisfied expression pasted across my face. I would ask the obvious question, "e;What are you smiling about?"e; but I already know the answer: "e;It just gets better from here."e;'Struck with Parkinson's - a debilitating, degenerative disease - at the height of his fame, Michael J. Fox has taken what some might consider cause for depression and turned it into a beacon of hope for millions. In Always Looking Up, Michael's Sunday Times bestselling memoir, he writes with warmth, humour and incredible honesty about the journey he has undertaken since he came to terms with his condition.
This second book from Matthew Johnstone, author of I Had a Black Dog, is an equally touching and beautifully illustrated book, written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists. Using wonderful illustrations and the image of Churchill's infamous 'black dog', Matthew and his wife Ainsley offer a moving, inspirational and often humorous portrait of life with depression - not only for those suffering from it themselves, but for those close to them. Living with a Black Dog speaks directly to the carer and offers practical and sometimes tongue-in-cheek tips on helping the depression sufferer, such as 'Socks have little do with mental health. If people could just 'snap out of it' they would.' and 'Encourage any form of regular exercise. Fitness robs the Dog of its power'. Based on their own experiences, Matthew and his wife Ainsley treat the subject of depression sympathetically, hopefully and, most importantly, humorously.
The prevailing orthodoxy in brain science is that since physical laws govern our physical brains, physical laws therefore govern our behaviour and even our conscious selves. Free will is meaningless, goes the mantra; we live in a 'determined' world.Not so, argues the renowned neuroscientist Michael S. Gazzaniga as he explains how the mind, 'constrains' the brain just as cars are constrained by the traffic they create. Writing with what Steven Pinker has called 'his trademark wit and lack of pretension,' Gazzaniga ranges across neuroscience, psychology and ethics to show how incorrect it is to blame our brains for our behaviour. Even given the latest insights into the physical mechanisms of the mind, he explains, we are responsible agents who should be held accountable for our actions, because responsibility is found in how people interact, not in brains.An extraordinary book, combining a light touch with profound implications, Who's in Charge? is a lasting contribution from one of the leading thinkers of our time.
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress.Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them.
Winner of the British Psychological Society Book Award for Popular PsychologyPsychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot's original cognitive research demonstrates in surprising ways the biological basis for optimism. In this fascinating exploration, she takes an in-depth, clarifying look at how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how anticipation and dread affect us; and how our optimistic illusions affect our financial, professional, and emotional decisions.With its cutting-edge science and its wide-ranging and accessible narrative, The Optimism Bias provides us with startling new insight into how the workings of the brain create our hopes and dreams.
Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious program of skills, introducing all his tried and tested techniques on which he has built his triumphant championship performances. Pacing the course in line with his expert understanding of how the brain responds to basic memory training, Dominic offers strategies and tips that will expand your mental capacities at a realistic but impressive rate.
The incredible and heartwarming sequel to the bestselling A Street Cat Named Bob'Close proximity to animals does wonders for your mental health. Close proximity to this book will do wonders for it, too.' (Daily Mail)* * * * * * *'Since Bob has appeared, I've made huge strides in my life. For more than a decade I was a homeless drug addict. I was lost to the world and had forgotten what was important in life. Now I've got myself back on my two feet, but as I put the past behind me, I'm still stepping unsteadily into the future. I still need help in the right direction. Bob is always there to offer guidance and friendship.' (James, on Bob)James and his street cat Bob have been on a remarkable journey together. In the years since their story ended in the bestselling A Street Cat Named Bob, James, with Bob's help, has begun to find his way back to the real world.Almost every day, Bob provides moments of intelligence, bravery and humour, at the same time opening his human friend's eyes to important truths about friendship, loyalty, trust - and the meaning of happiness. In The World According to Bob, the continuing tale of their life together, James shows the many ways in which Bob has been his protector and guardian angel through times of illness, hardship, even life-threatening danger. As they high five together for their crowds of admirers, James knows that the tricks he's taught Bob are nothing compared to the lessons he's learnt from his street-wise cat.For more stories from James and Bob's adventures, don't miss The Little Book of Bob, a pocket-friendly compilation of wisdom from the world's favourite street-wise cat.
Why is America again unjustly at war? Why is its politics distorted by wedge issues like abortion and gay marriage? Why is anti-Semitism still so powerfully resurgent? Such contradictions within democracies arise from a patriarchal psychology still alive in our personal and political lives in tension with the equal voice that is the basis of democracy. This book joins a psychological approach with a political-theoretical one that traces both this psychology (based on loss in intimate life) and resistance to it (based on the love of equals) to the Roman Republic and Empire and to three Latin masterpieces: Virgil's Aeneid, Apuleius's The Golden Ass, and Augustine's Confessions. In addition, this book explains many other aspects of our present situation including why movements of ethical resistance are often accompanied by a freeing of sexuality and why we are witnessing an aggressive fundamentalism at home and abroad.
The definitive one-volume collection of Jung quotationsC. G. Jung (1875-1961) was a preeminent thinker of the modern era. In seeking to establish an interdisciplinary science of analytical psychology, he studied psychiatry, religion, mysticism, literature, physics, biology, education, and criminology. He introduced the concepts of extraversion and introversion, and terms such as complex, archetype, individuation, and the collective unconscious. He stressed the primacy of finding meaning in our lives.The Quotable Jung is the single most comprehensive collection of Jung quotations ever assembled. It is the essential introduction for anyone new to Jung and the Jungian tradition. It will also inspire those familiar with Jung to view him in an entirely new way. The Quotable Jung presents hundreds of the most representative selections from the vast array of Jung's books, essays, correspondence, lectures, seminars, and interviews, as well as the celebrated Red Book, in which Jung describes his own fearsome confrontation with the unconscious. Organized thematically, this collection covers such topics as the psyche, the symbolic life, dreams, the analytic process, good and evil, creativity, alchemical transformation, death and rebirth, the problem of the opposites, and more. The quotations are arranged so that the reader can follow the thread of Jung's thought on these topics while gaining an invaluable perspective on his writings as a whole.Succinct and accessible, The Quotable Jung also features a preface by Judith Harris and a detailed chronology of Jung's life and work.The single most comprehensive collection of Jung quotations ever assembledFeatures hundreds of quotesCovers such topics as the psyche, dreams, good and evil, death and rebirth, and moreIncludes a detailed chronology of Jung's life and workServes as the ideal introduction to Jung and the Jungian tradition
This landmark book explores the Great Mother as a primordial image of the human psyche. Here the renowned analytical psychologist Erich Neumann draws on ritual, mythology, art, and records of dreams and fantasies to examine how this archetype has been outwardly expressed in many cultures and periods since prehistory. He shows how the feminine has been represented as goddess, monster, gate, pillar, tree, moon, sun, vessel, and every animal from snakes to birds. Neumann discerns a universal experience of the maternal as both nurturing and fearsome, an experience rooted in the dialectical relation of growing consciousness, symbolized by the child, to the unconscious and the unknown, symbolized by the Great Mother.Featuring a new foreword by Martin Liebscher, this Princeton Classics edition of The Great Mother introduces a new generation of readers to this profound and enduring work.
Vivian Gornick's relationship with her mother is difficult. At the age of forty-five, she regularly meets her mother for strolls along the streets of Manhattan. Occasionally they'll hit a pleasant stride - fondly recalling a shared nostalgia or chuckling over a mutual disgust - but most often their walks are tinged with contempt, irritation, and rages so white hot her mother will stop strangers on the street and say, 'This is my daughter. She hates me'. Weaving between their tempestuous present-day jaunts and the author's memories of the past, Gornick traces her lifelong struggle for independence from her mother - from growing up in a blue-collar tenement house in the Bronx in the 1940s, to newlywed grad student, to established journalist - only to discover the many ways in which she is (and always has been) her mother's daughter. Fierce Attachments is a searingly honest and intimate memoir about coming of age in a big city, and the perpetual bonds that keep us forever linked to our family. 'Admired, rightly, as "e;timeless"e; and "e;classic"e; . . . Fierce Attachments demands honour as the work of a breathtaking technician.' - Jonathan Lethem 'A fine, unflinchingly honest book . . . The story of an abiding, difficult love, full of grace and fire.' - New York Times 'Brimming with life . . . Fierce Attachments is a work of emotional cartography, charting influences and mapping out a proximate territory of the Self.' - Los Angeles Times 'One hesitates to traffic in such stock reviewer's adjectives as "e;brilliant"e;, "e;an American classic"e;, but there are only so many words with which to say how very good this book is.' - Washington Post
Missing Out is a meditation on reality and opportunity by Adam Phillips.We all have two lives - the life we live and the life of our fantasies. But it is the life unlived - the person we have failed to be - that can trouble and even haunt us. In Missing Out acclaimed psychoanalyst Adam Phillips delves into the gap between who we are and who we are not, to discover whether not getting what we want may be the unlikely key to the fully lived life.Praise for Adam Phillips:'"e;Phillipsian"e; would evoke a vivid, paradoxical style that led you to think that you had picked up an idea by the head, only to find you were holding it by the tail' Lisa Appignanesi, Guardian'He's brilliant' John Carey'Phillips radiates infectious charm' Sunday TimesAdam Phillips is a psychoanalyst and the author of several previous books, all widely acclaimed, including On Kissing, Tickling and Being Bored, Going Sane and Side Effects. His most recent book is On Kindness, which was co-written with historian Barbara Taylor.
Now in its sixth edition, Work Psychology is an accessible and fascinating examination of human behaviour in todays workplace, written by authors who are all experts in their fields. Substantially updated with new material that reflects current research and debate in the area, the text retains its popular blend of theory, research and engaging examples. Covering a broad range of core topics, this text is suitable for undergraduate students in business, management, and psychology as well as those studying for professional qualifications. This new sixth edition offers you: A clear and consistent structure, including an opening and closing case study and other exercises within each chapter to help you to apply what youve learnt. Attractive full-colour design that aids navigation and enlivens the text. Extensive coverage of cross-cultural issues that reflects the increasingly global context of work. Learning outcomes, long and short self-test questions, a glossary, annotated further reading and weblinks to enable your learning within and beyond the textbook. All the latest research and hot topics in the field of work psychology. A new Key debate feature that directs you to key controversies and contemporary debate around work psychology today. A new Research methods in focus feature that de-mystifies and illustrates with examples the use of strong research methods in practice. A new Point of integration feature which clearly links the theories between chapters, allowing for a greater understanding of the topic as a whole. Additional material for lecturers is available at www.pearsoned.co.uk/workpsychAbout the authorsWritten and edited by authors who are all expert teachers and researchers in their fields, Work Psychology offers a clear and authoritative introduction to human behaviour in the workplace. John Arnold is Professor of Organisational Behaviour in the School of Business and Economics at Loughborough University. Ray Randall is a Senior Lecturer in the School of Business and Economics at Loughborough University. With expert contributions from co-authors: Fiona Patterson Founder Director of the Work Psychology Group, Principal Researcher the University of Cambridge and Visiting Professorship at City University London. Joanne Silvester Professor of Psychology, Cass Business School, City University London. Ivan Robertson Founder Director of Robertson Cooper Ltd and Emeritus Professor of Work & Organizational Psychology, Manchester Business School. Professor Sir Cary Cooper CBE 50th Anniversary Professor of Organizational Behaviour & Health, Alliance Manchester Business School, and President of the British Academy of Management. Bernard Burnes Professor of Organisational Change, Stirling Management School. Don Harris Professor of Human Factors in the Centre for Mobility and Transport, Coventry University. Carolyn Axtell Senior Lecturer at the Institute of Work Psychology, Sheffield University Management School.
';The most powerful spiritual healer, fixer, teacher on the planet.' Oprah Winfrey The #1 national bestseller from the host of IYANLA: Fix My Life that answers the question: What's love got to do with it in the meantime?You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gutthen you, my dear, are smack dab in the middle of the meantime. Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.
Better than happiness, positivity will boost your life, not just your smileOne of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: *; Why positivity is more important than happiness *; How it relieves depression, broadens minds, and builds lives *; How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
In this New York Times bestseller, Hollywood power couple DeVon Franklin and Meagan Good candidly share their courtship and marriage, and the key to their successwaiting.President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned firsthand that some people must wait patiently for the one to come into their lives. They spent years crossing paths but it wasnt until they were thrown together while working on the film Jumping the Broom that their storybook romance began. Faced with starting a new relationship and wanting to avoid potentially devastating pitfalls, DeVon and Meagan chose to do something almost unheard of in todays societyabstain from sex until they were married. DeVon and Meagan share the life-changing message that waitingrather than rushing a relationshipcan help you find the person youre meant to be with. The Wait is filled with candid his-and-hers accounts of the most important moments of their relationship and practical advice on how waiting for everythingfrom dating to sexcan transform relationships, allowing you to find a deep connection based on patience, trust, and faith.
Instinktiv bueskydning er en gammel disciplin, hvor buen skydes uden sigtemidler. De fleste skytter oplever at opbygge en refleks som i daglig tale kaldes targetpanic eller pletskræk. Denne betingede refleks som her er døbt om til Archers-reflex, er svær at afkode og mange skytter på alle plan døjer dagligt med ikke at have kontrol over deres skydning. Gennem bogen kommer forfatteren med en metode, der både forklarer denne refleks indgående, men også hvordan det er muligt at afkode den.
Mindfulness og leg på institutionen er: 1. Børn og voksnes ro, nærvær og opmærksomhed i hverdagen 2. Konkrete nærværsøvelser til børn og voksne 3. Styrkede børnefællesskaber og inklusion 4. Legegrupper med mindfulness og neuroaffektiv udviklingspsykologi til støtte af udsatte børn Mindfulness kan lege børn mere robuste, i de udfordringer de nu kan have hver især. Mindfulness og leg hjælper til naturligt gearskifte, de får hjælp til indre ro og kontakt til sig selv i en hektisk hverdag samt til at indgå i sociale relationer. Børnene får redskaber, som de senere i skolen og i livet kan bruge til at berolige sig selv, og finde tillid til at de kan håndtere modgang. I bogen får du en pixiudgave af neuroaffektiv udviklingspsykologi (den følelsesmæssige hjernes udvikling). Her finder du en kort beskrivelse af udviklingsområderne i hver hjernedel og forslag til kategorier af lege og øvelser, så det bliver til en form for legepædagogik, du kan inddrage i legegrupper. Du får konkrete forslag og vejledning. Bogen indeholder en introduktion til mindfulness for voksne med øvelser til dig selv personligt og til dit pædagogiske nærvær. Dit nærvær er grundlaget for børns nærvær, ro og opmærksomhed. Du får en legeliste med forslag til mindfulness og leg, der understøtter nærvær i hverdagen, støtter inklusion og udsatte børn.
Er du stresset?Lær at ændre dine reaktioner på stressDu kan ikke helt undgå stress i dit liv, men du kan lære at ændre din reaktion på stress. Jeppe Laponnel kender kun stressen alt for godt. Han har selv taget hele turen - fra at være en meget succesfuld leder - til et sort hul med stress og depression - og op igen. I denne bog fortæller han dig sin historie - åbent og ærligt. Han giver dig samtid en masse værktøjer til at håndtere din stress. Værktøjer der kan gøre dig mere immun overfor stress. Han viser dig ny måder at se din stress på og lærer dig et fantastisk effektivt værktøj du kan bruge fra dag ét. Et værktøj der vil kunne give din en masse styrke til at kunne håndtere stress. Jeppe Laponnel har været direktør for en af Danmark hurtigst voksende virksomheder. I 2004 fik han Dansk Markedsføringspris, og fik samme år prisen som Årets Aalborg Europæer. Efter mange år med al for meget stress og pres knækkede filmen til sidst for ham.
A clinical examination of the ways in which early neglect can impact adults throughout their lives, and suggestions for therapists on how to help.
Carl Gustav Jung pioneered the transformative potential of the deep unconscious. Psychedelic substances provide direct and powerful access to this inner world. How, then, might Jungian psychology help us to better understand the nature of psychedelic experiences? And how might psychedelics assist the movement toward psychological transformation described by Jung? Jungian depth psychology and psychedelic psychotherapy are both concerned with coming to terms with unconscious drives, complexes, and symbolic images. Unaware of significant evidence for the safe clinical use of psychedelic drugs, Jung himself remained wary of psychedelics and staunchly opposed their therapeutic use. His bias has prevented Jungians from objectively considering the benefits as well as the risks of using psychedelics for psychological healing and growth. Confrontation with the Unconscious intertwines psychedelic research, personal accounts of psychedelic experiences, and C. G. Jung's work on trauma, the shadow, psychosis, and psychospiritual transformation - including Jung's own confrontation with the unconscious - to show the relevance of Jung's penetrating insights to the work of Stanislav Grof, Ann Shulgin, Ronald Sandison, Margot Cutner, among other psychedelic and transpersonal researchers, and to demonstrate the great value of Jung's penetrating insights for understanding difficult psychedelic experiences and promoting safe and effective psychedelic exploration and psychotherapy.
The essential guide, written by CBD specialist Dr Julie Moltke.
From the bestselling author of Radiant
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