How to Find Love explains why we have the 'types' we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.
A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life.
How our once-helpful instincts got hijacked by our garish modern world.
This resource provides practical strategies for helping teenagers and adults with Asperger Syndrome to navigate social skills, friendships and relationships at home and in the community. The chapters are structured around real-life scenarios and the challenges they present, followed by step-by-step solutions and suggestions.
This book covers the concerns faced by girls with ASDs and their parents, from periods and puberty to friendships and "fitting in". Looking at these issues within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help the whole family through the teenage years.
How to Pass Diagrammatic Reasoning Tests will help you prepare for recruitment processes by giving you invaluable practice in abstract reasoning, input type diagrammatic reasoning and conceptual/spatial reasoning tests.
From the time he was three or four years old, John Elder Robison realised that he was different from other people. He was unable to make eye contact or connect with other children, and by the time he was a teenager his odd habits - an inclination to blurt out non-sequiturs, obsessively dismantle radios or dig five-foot holes (and stick his younger brother in them) - had earned him the label 'social deviant'. It didn't help that his mother conversed with light fixtures and his father spent evenings pickling himself in sherry.Look Me in the Eye is his story of growing up with Asperger's syndrome a form of autism at a time when the diagnosis simply didn't exist. Along the way it also tells the story of two brothers born eight years apart yet devoted to each other: the author and his younger brother Chris, who would grow up to become bestselling author Augusten Burroughs. This book is a rare fusion of inspiration, dark comedy and insight into the workings of the human mind. For someone who has struggled all his life to connect with other people, Robison proves to be an extraordinary storyteller.
Why are some people worriers and others wanderers? Why do some seem good at empathizing and others at controlling? Daniel Nettle takes us on a tour through the science of human personality, looking at the latest findings from psychology, brain science, and evolution to explore the mystery of what makes us the way we are.
Although the therapeutic relationship is a major contributor to therapeutic outcomes, the cognitive behavioral psychotherapies have not explored this aspect. This book addresses this shortfall and explores the therapeutic relationship from a range of different perspectives within cognitive behavioral and emotion focused therapy traditions.
Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger Syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills, difficulties establishing romantic relationships and uncertainty about employment. Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential reading for anyone with AS who has trouble managing stress. The book will also be of interest to family members, teachers and other professionals working with individuals with AS.
In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome bulimia.
Feelings of Being is the first philosophical account of the nature, role and variety of existential feelings in psychiatric illness and in everyday life. These include feelings of familiarity, unfamiliarity, estrangement, isolation, emptiness, belonging, etc. It will be valuable for all philosophers and psychiatrists interested in emotion.
Fully revised, reconfigured and expanded, the Second Edition explores critical psychology's continued growth and diversification
A practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.
Following the success of Life Without Ed, comes an inspiring book that shows readers how to fully recover from their eating disorder, or Ed, by moving beyond divorce with Ed and creating a stronger, more loving relationship-with themselves.
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we can begin to work through relationship difficulties with compassion and lasting effect by increasing our awareness of the ways that we express love.In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help readers to free themselves to find real intimacy. Included is the most up-to-date information about the biological basis of addictive behaviors and the impact of technology on intimate relationships. The author also explores the influence of past abuse and trauma on the predisposition to love addiction.
Is there a method to the madness when it comes to shopping? Hailed by the "San Francisco Chronicle" as "a Sherlock Holmes for retailers," author and CEO Underhill answers with a definitive "yes" in this witty, eye-opening report on the nation's ever-evolving consumer culture.
Written in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety.
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a depndency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.
Tying down a load of lumber is one thing; tying up your partner is another thing altogether. In this book, famed bondage riggers the Two Knotty Boys show readers how to tie basic knots and use them in sensual bondage techniques. With the help of renowned photographer Ken Marcus, the Boys use more than 750 full-color photos to illustrate the techniques for turning rope into rope bondage. Easy-to-follow captions and clear, step-by-step images allow readers to learn at their own pace, review entire techniques at a glance, or lay the book flat on a bed or table and follow along as they subdue their partner. Written in a playful style that makes rope bondage safe and approachable, and covering a wide range of techniques from basic ties to decorative ropework pieces, "Two Knotty Boys Back on the Ropes" is the perfect bedside companion for curious newcomers and serious players alike.
Shows us that while Viagra has proved enormously helpful to many men, it has also uncovered previously ignored aspects of identity and authenticity in sexuality and relationships. This title provides insight and instruction about the reality of quick-fix solutions, sexuality, personal growth, and meaningful relationships.
How we feel about ourselves crucially affects virtually every aspect of our experience; from the way we function at work, in relationships, approach parenting and achieve social status.
This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and chaotic forces of fear, aggression, desire, and pride, and to work with them in such a way that they are channeled into creative expression, loving relationships, and wisely engaged forms of life. In order to make the processes of tantra psychologically intelligible for a contemporary reader, Rob Preece makes judicious use of the work of modern psychotherapy, forging a compelling link between a Western tradition that hearkens back to the alchemical traditions of our own past and the comparably alchemical strategies of Tibetan Buddhist tantric practices. In keeping with the pragmatic and therapeutic aims of both psychotherapy and Buddhist meditation, The Psychology of Buddhist Tantra never loses sight of the central importance of applying these ideas to the concrete realities of day-to-day life. By illuminating the richly symbolic language of tantra through the intermediate language of psychology, The Psychology of Buddhist Tantra points to the transformative nature of tantric practices.
Addresses the fundamental problem that various spiritual seekers face on the journey to awakening; the ego. This title unravels and demystifies the ego-release process and provides guidance on undoing the cause of all human suffering; our distorted belief system.
Drawing on clinical research on love, attachment, and intimacy, this book reveals how you can make smarter choices of your romantic partners and avoid heartbreak later. It presents the Relationship Attachment Model (RAM), which breaks down the five dynamic bonding forces that influence a relationship.
Srikumar Rao teaches a hugely popular course at both London and Columbia Business Schools. Using his own unconventional methods, including exercises and lessons adapted from many traditions, he explains how to: work out who you are; find out how you really view the world; sharpen your ability to focus; and, discover freedom and happiness.
When Two Knotty Boys, Dan and J. D., began teaching rope bondage together in 1999, they discovered that most people learn best when they're shown - close up, step by step, and repeatedly - how to tie basic knots and combine them into bondage techniques. It is this learning process that they duplicate in this book. With the help of world-renowned photographer Larry Utley, they use over 750 photos and captions to explicate the soup-to-nuts techniques for turning great knots into great bondage that is safe, sensual, attractive, and effective. Readers can learn at their own pace, review whole techniques at a single glance, or even lay it flat on the table (beside their blindfolded partner) and follow along as they tie. "Two Knotty Boys Showing You the Ropes" appeals to those interested in improving the quality of their sex lives, not to mention aficionados of bondage and discipline/sadomasochism (BDSM), both curious newcomers and serious players alike.
Sets out to discover what it is that helps ordinary men and women beat danger and death; what strengths do survivors share; what is the science of resilience; and, what are the secrets of beating the odds.
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