The #1 New York Times bestseller---now in a fresh new format, offering a new generation simple yet powerful wisdom. The Life's Little Instruction Book series has sold more than ten million copies, spent more than two years atop the New York Times bestseller list, and has been translated into 33 languages.
Drawing on psychology, philosophy, and literature, William James's classic survey of religious belief gathers testimony from a huge range of diverse sources to construct a defence of the individual religious experience. It speaks powerfully to the modern debate on atheism and faith, in the most critically up-to-date edition available.
Hornstein bridges the gulf between medical explanations of psychiatric illness and the lived experiences of those given labels such as schizophrenia, bipolar illness, depression and paranoia. What emerges is a new model of understanding which asks not 'what's wrong with you' but 'what happened to you and how did you manage to survive?
This well-established text has been completely revised in this expanded fifth edition. Each chapter has been updated to reflect current thinking, and a new chapter on death, dying and bereavement has been added. This new edition is essential reading for all those working with older people, and a key text for students.
What is he thinking? Are they ready to make a commitment? Why do all my relationships end the same way? The key to answering your relationship questions and to understanding the patterns of love in your life can be found within the tarot. When it is used to its full capacity as a spiritual and divinatory system the Tarot can be an amazing tool for enlightenment, transformation and change. Are you hung up on an ex? Are you following in the footsteps of your mother? Inside these pages you will find the tarot explained specifically in terms of love and relationships helping you to identify Mr Right from Mr Wrong and allowing you to let love in to your life. Journey through the 78 cards of the Tarot deck and uncover the relationship patterns at play in your life. Understand why your old relationships didnt work, figure out what your current partner is really thinking and see what the future has in store for your love life.
What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes.
2013 Nautilus Award Winner - Silver Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates. Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life. This book and CD set includes breathing techniques to relieve • anxiety and depression • trauma-related emotions and behaviors • post-traumatic stress disorder • insomnia • addiction-related behaviors It also offers breathing techniques to enhance concentration, peak performance, and personal relationships. Note: The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath
Argues that we are all sexual deviants on one level or another. This book introduces us to the young woman who falls madly in love with the Eiffel Tower, a young man addicted to seductive sneezes, and a pair of deeply affectionate identical twins, among others.
101 More Conversation Starters for CouplesContinue to develop intimacy and depth in your relationship with your spouse with 101 More Conversation Starters for Couples. Created by marriage experts Gary Chapman, author of The 5 Love Languages, and Ramon Presson, these additional 101 questions are valuable talking points for your marital relationship. What famous person (living) would you like to meet?What is something humorous you recall about your first weeks or months of dating?If you could free someone of a burden, who would that be?
101 Conversation Starters for CouplesYour spouse is a fascinating person, a treasure trove of meaningful, humorous, and profound experiences, thoughts, feelings, ideas, memories, hopes, dreams, beliefs and convictions. These 101 questions, developed by marriage experts Gary Chapman, author of The 5 Love Languages, and Roman Presson, are to be used as conversation starters for you and your mate. What is something you collected as a child or teen?What is one of your favorite memories that includes snow?If you could win any competition in the world, what would it be?101 Conversation Starters for Couples offers a process to enjoy over dinner, on a date night, or any time you'd like to dig a little deeper.
Feedback that Sticks is a compilation of the strategies and metaphors of over 85 senior neuropsychologists: compelling, accessible ways of explaining complex neuropsychological concepts to patients, their family members, and other professionals. It provides a unique opportunity for practicing neuropsychologists to develop and strengthen their own approaches to providing feedback.
Receiving an Autism Spectrum Disorder diagnosis as an adult can be a difficult but liberating process. Full of useful information and personal insights, this book details the stages of late diagnosis, from self-identification to acceptance. It discusses mental health issues that can arise, supports that are available and strategies for the future.
Authors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of love.
A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.
The Oxford Handbook of Hypnosis is the successor to Fromm and Nash's Contemporary Hypnosis Research (Guilford Press), which has been regarded as the field's authoritative scholarly reference for over 35 years. For postgraduates, researchers, and clinicians, this book is the definitive reference text in the field.
Clinical neuropsychology remains one of the fastest growing specialities within clinical psychology, neurology, and the psychiatric disciplines. Substantially updated, the new edition of this handbook provides a practical guide for those interested in the professional application of neuropsychological approaches and techniques in clinical practice.
DISCOVER THE PLEASURES OF THE G-SPOT AND EXPERIENCE MIND-BLOWING SEX EVERY TIMEThis book helps you take your sex life to a higher level. The author carefully details proven techniques that are amazingly simple yet guaranteed to elicit the ultimate in female pleasure.You’ll learn how to:•Find the G-spot•Stimulate and arouse the G-spot•Be sensitive to your partner’s feelings•Explore female ejaculation•Achieve G-spot orgasmUnleashing Her G-Spot Orgasm features:•A 10-step plan for locating, understanding and stimulating a woman’s G-spot•Case studies and findings from the authors survey of test couples
Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Most literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of attention. But at least 30% of the population are introverts, and they are now finding their voice.Quiet Impact - How to Be a Successful Introvert is already an international phenomenon. Using the latest psychological research, and Dr Loehken's own extensive experience coaching introverts in the workplace, it is packed with practical advice which is easy to implement.Dr Loehken identifies 10 strengths specific strengths that introverts often have (such as independence, perseverance and writing), and also identifies ten specific hurdles they often have to overcome (such as hyperstimulation, intellectualism and fear of conflict).
Tom invites readers to learn about autism from his perspective in this beautifully-illustrated book, suitable for readers aged 7 and upwards. He explains the challenges he faces with issues such as social communication, sensory overload and changes in his routine and describes all the ways he can be helped and supported by those around him.
Reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. This title provides the tools to identify how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture.
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you're too afraid to take it? Are you ready for something new - but aren't sure where to start? This book deals with these questions.
Drawing on a particular emphasis within the phenomenological tradition as exemplified by Maurice Merleau-Ponty and Eugene Gendlin, this book considers the role of the lived body as a way of knowing and being within three practical contexts that illustrate some of the nuances of embodied enquiry: qualitative research, psychotherapy, spirituality.
Issues in the Developmental Approach to Mental Retardation is one of the first books exclusively devoted to applying the theories, findings and approaches used in work with non-retarded children to several types of retarded individuals. The editors and contributors define the developmental approach and explore theoretical issues as they relate to retarded populations.
A Consideration from an Anthroposophical Point of ViewThe reflections in this book by Peter Selg and Sergei Prokofieff on the soul-spiritual, ethical, and medical-therapeutic issues surrounding physician-assisted suicide (and suicide as such) will provoke one's thought, feeling, and volition. Its inspiration arises from both Rudolf Steiner and the Hippocratic Oath.Peter Selg begins by showing how Rudolf Steiner views the principle of life as immanent spirit and the living medium of the "I," or individuality and as inviolable and wise beyond our understanding. It is the sacred task of healing always to attend to, honor, and serve life in this sense--to affirm, enhance, and strengthen the life forces of the sick. As Rudolf Steiner puts it, "The will to heal must always function as therapeutically as possible...even when one thinks that the sick person is incurable." These words were spoken before the full consummation of materialist, technologically enhanced medicine, but Rudolf Steiner, as Peter Selg shows, was well aware of the dangers related to the direction of modern medicine.Sergei Prokofieff links the initiatory origins of Hippocratic medicine in the Mysteries with the return of the Mystery origin of medicine and healing in Anthroposophic medicine. Turning to Steiner's spiritual research, he considers suicide to be an "illness" of our time and examines the spiritual consequences of suicide for the after-death experiences of those who have taken their own lives--specifically, that suicide results in the soul's profound disorientation. He goes on to show how suicide makes the after-death experience of Christ infinitely more difficult, as it does the "resurrection of the spirit" and the relation to the spiritual world. Far from being a "free" act, Prokofieff concludes, suicide is quite the opposite.Anyone seeking insight into suicide will find in this book a profound and esoteric introduction to this controversial problem.
In this groundbreaking book, the world's leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate - and shows us what we can do about it.Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.
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