Marknadens största urval
Snabb leverans

Mentalt välbefinnande

Det är väldigt viktigt med såväl fysisk som psykisk hälsa. Men det kan vara svårt att finna tid till att vårda sitt mentala välbefinnande, eller för den delen veta hur man bär sig åt. Det mentala välbefinnandet är vad vi använder från morgon till kväll, och om vi inte tittar på det kan det ibland skapa besvär för oss. Det är därför vi har samlat ett antal böcker som är specifikt inriktade på psykiskt välbefinnande med samlad kunskap om varför vi mår som vi gör. Men det är inte allt - vi har också massor av bra böcker som erbjuder olika metoder som kan vara användbara för att bättre ta hand om sin mentala hälsa, där bland annat mindfulness och medveten närvaro har visat sig ha goda effekter på hur du mår.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • - How Your Childhood Shaped Your Sexual Life and What to Do About It: Transform your sexuality
    av Aline P Zoldbrod Ph D
    245

  • - How Cognitive Behavior Therapy Can Change Your Life
    av Dr Pamela E Butler
    185,-

  • av Fiona Magowan & Hastings Donnan
    555,-

    Accessible and highly engaging, The Anthropology of Sex is the first work to analyse over a century of comparative expertise, knowledge and understanding of diverse sexual forms.

  • - 63 Things to Be Grateful for in Everyday Life . . . and How to Appreciate Them
    av Robert W. Bly
    179,-

    Including a scoring system to prove how blessings outweigh burdens, this uplifting book explores the many blessings that commonly are overlooked. Readers can experience an increased level of gratitude as they are reminded of the everyday experiences that make life more satisfying.

  • - A Pocket Manual Of Etiquette, And Guide To Correct Personal Habits
    av Samuel Roberts Wells
    249

  • - DSM-I Original Edition
    av American Psychiatric Association
    459

    The American Psychiatric Association (APA) is the main professional organization of psychiatrists and trainee psychiatrists in the United States, and the most influential world-wide. The association publishes various journals and pamphlets, as well as the Diagnostic and Statistical Manual of Mental Disorders, or DSM. The DSM codifies psychiatric conditions and is used world-wide as a key guide to diagnosing disorders.

  • - A Guide to Thriving in College Using Emotional Freedom Techniques
    av Susan Jeffrey Busen
    319,-

  • av Robin Marie Foti
    249

  • - 50 Personal Stories
    av Alexandra Barton
    305,-

  • av Grant McFetridge
    349 - 605

  • - Christ Consciousness in a New Era
    av Pamela Kribbe
    495

  • - Mythological Images of the Feminine
    av Christine Downing
    299,-

  • av Patricia Birdsong Hamilton
    165,-

  • av Edward. L Gardner
    305,-

  • - Never be Fooled, Lied to, or Taken Advantage of Again
    av David Lieberman
    155,-

  • - A Guide to Emotional Freedom Techniques for Kids and Their Parents
    av Susan Jeffrey Busen
    169

    "How often do you have the chance to read a book that could change your life at a core level? If you have children, know children, or were ever a child yourself . get this book!If you have negative thoughts, emotions, or limiting beliefs . get this book!A wise person once said, "The future belongs to those who give hope to the next generation." Susan Jeffrey Busen has assembled this life-changing information in a manner that does give hope to the next generation; and to us. My own children have used these tools for the past five years. They are calm, happy, and well-adjusted kids. They thrive at whatever they do. What greater gift could a parent give their child?" -Jim Walters, NDUsing two unique therapies called Energy Therapy and Emotional Freedom Techniques (EFT), author Susan Jeffrey Busen shows you how to help your children achieve instant freedom from negative emotions and limiting beliefs. By committing to Busen's techniques and taking a few minutes each day, your child will be able to: Conquer fears Overcome guilt Alleviate grief Eliminate anger Restore confidence Forgive others Turn around limiting beliefsYou hold in your hands an extremely powerful tool. Tap into Joy will change your children's lives and improve their future by helping them shed their emotional baggage before they carry it through life. Tap into Joy is the essential guide to giving children the emotional freedom they deserve.

  • - When Lovemaking Opens the Veil
    av Jenny Wade
    309,-

    Synopsis coming soon.......

  • - Driving the Demand in International Sex Trafficking
    av Captive Daughters Media
    289,-

  • av Sten N Tennander
    155,-

  • - An Essay on Magic
    av Ramsey Dukes
    229

  • - The Psychological Impact of Perimenopause
    av Nancy L Whelan
    155,-

  • - Outwit Your Boredom: Sensory Strategies for Living with ADD
    av Roland Rotz PH D
    145,-

  • av Stephen Schwambach
    299,-

  • - Discovering Your Inner Calling and Right Livelihood
    av Hal Zina Bennett
    299,-

    What really excites you? What gives your a sense of meaning and purpose in your life? Discover how these can guide you to a more fulfilling and profitable career and a more deeply satisfying lifestyle. This program for finding your right livelihood has already helped over 30,000 readers. Learn the power of your own inner calling.

  • - Excitement and Growth
    av Frederick S. Perls
    659

  • av Arthur Kleinman
    285,-

    Synopsis coming soon.......

  • - How to Overcome the Stress of Being Everything to Everybody
    av Harriet B Braiker
    275,-

  • av Hill.A Judith
    265,-

    This third revision of a now classic text is most complete compendium of Astrological Body Types available anywhere. This volume delights readers with over 80 illustrations and detailed descriptions by the author accurately depicting thearchetypal Zodiac Sign Types, Planetary Types, Elemental and Modal Types. Character, appearance, vocational suggestions plus numerous example personality types are included for each sign and planetary type. Substantial appendices are included on the physical effects of Lunar Nodes;the famous Mars-Redhead research project; and the Four Medical Elements. A listed"Dave's Top Ten" book by genre at The American Center for Astrology. The award winning author is well known for her exceptional books on Medical Astrology and Vocational Astrology. This classic favorite is a steady sale in book shelves frequented by astrological readers!

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.