The basic strategy we use for raising children, teaching students, and managing workers can be summarised in six words: Do this and you'll get that. We dangle goodies (from candy bars to sales commissions) in front of people in much the same way that we train the family pet.
Written and Illustrated by Kim KransIllustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown Tarot and The Wild Unknown Animal Spirit. Welcome to The Wild Unknown Journal. The labyrinth of creativity awaits you ….Your journey begins with a dynamic, interactive introduction that invites you into this contemplative space and explains how to use the journal and all the possibilities it offers. More than 125 exquisite pages of powerful prompts follow—combined with emotionally evocative watercolor imagery and elegant black-and-white line art—igniting an intimate and transformative experience for writers, artists, daydreamers, or anyone seeking creative magic. Liberating and meditative, this stunning journal offers us a deeper connection to our present moment and inner most selves—freeing us to write, draw, color, collage, and create. Tap into the untamed power of the wild unknown as you discover how to unleash the imaginative, the intuitive, and the inspired within.
Being a parent can be one of the sources of our greatest joys. It is also - intermittently - the cause of some of our deepest sorrows. The Joys and Sorrows of Parenting promises us a gentle way of staying calm around one of the most arduous yet deeply fulfilling jobs in the world.
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
Developed for first examinations in 2019, these resources fully support the new Psychology Guide. The 2nd edition of this popular title offers a learning focus-based, integrative approach for students to gain genuine understanding, enjoy enduring intellectual benefit and aim at high grades. Expert selection of relevant theories and studies ensures the entire syllabus and assessment requirements are appropriately covered and addressed. Written by the highly experienced IB author team of Christian Bryan, Peter Giddens and Christos Halkiopoulos, you can be confident that you and your students have all the resources you need for the new syllabus. This book includes free access to the eBook version. Interactive features include: full text search highlighting bookmarking and note-taking for efficient study and revision extra digital resources, such as videos, quizzes and more What is included? a print textbook an eBook access card.
Case transcripts with introductions and interviews with Boscolo and Cecchin shed light on their acclaimed methods for treating families.
Cultural theorist Sara Ahmed explores how willfulness is often a charge made by some against others. By following the figure of the willful subject, who wills wrongly or wills too much, Ahmed suggests that willfulness might be required to recover from attempts at its elimination.
"Every reader will find this book about attachment enlightening."--Dr. Sue Johnson, author of Hold Me Tight"Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics." --Amir Levine, M.D., author of AttachedA revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It's the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives.Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.
Twenty-five at-home dates for any couple, to rekindle the romance by firing up the stove.
Discover the USA Today bestselling self-help memoir from a former Army Ranger, a hero of the 2012 Benghazi siege, and the subject of the book and movie 13 Hours, as he shares life-changing lessons of discipline, motivation, success, and peace.
Color is ubiquitous in our perceptual world. This Handbook features comprehensive coverage of emerging theory and research from the exciting and burgeoning area of color psychology. This is a must-have resource with contributions from the top scholars in the field.
Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan. Concluding chapters present cutting-edge work on a range of specific emotions. Illustrations include 10 color plates.
Learn to let go of your worldy worries during your prayers (salah) and be more mindful before God.
Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.
From Molly Potter, best-selling author of How Are You Feeling Today? and What's Worrying You?, comes a picture book for starting conversations with children about death, bereavement and what happens next.When someone dies, we can feel a whole host of different emotions and explaining them to a child isn't so easy. This book uses clear, easy-to-understand language to answer complex questions about death and how a child might feel when someone dies. It covers all manner of tricky subjects with sensitivity and honesty, from what death is to why people die.Each double page spread takes a child through how they might feel, what they might think and how they might behave. With engaging illustrations, gentle guidance and simple advice for parents and carers, Let's Talk About When Someone Dies fulfils an important but difficult need for starting conversations with children about death and bereavement, in an accessible and supportive way.
Everything you need to know about your brain: an eye-opening, illustrated handbook.
Anxiously Attached contains four papers presented at a conference in February 2016. They address the origins of anxious attachment in specific features of parent-infant relationships, findings from research about developmental aspects, typical features, concerns, and defences in adults, and how these may be presented in psychotherapy.
Tool-making or culture, language or religious belief: ever since Darwin, thinkers have struggled to identify what fundamentally differentiates human beings from other animals. In this much-anticipated book, Michael Tomasello weaves his twenty years of comparative studies of humans and great apes into a compelling argument that cooperative social interaction is the key to our cognitive uniqueness. Once our ancestors learned to put their heads together with others to pursue shared goals, humankind was on an evolutionary path all its own. Tomasello argues that our prehuman ancestors, like today's great apes, were social beings who could solve problems by thinking. But they were almost entirely competitive, aiming only at their individual goals. As ecological changes forced them into more cooperative living arrangements, early humans had to coordinate their actions and communicate their thoughts with collaborative partners. Tomasello's "shared intentionality hypothesis" captures how these more socially complex forms of life led to more conceptually complex forms of thinking. In order to survive, humans had to learn to see the world from multiple social perspectives, to draw socially recursive inferences, and to monitor their own thinking via the normative standards of the group. Even language and culture arose from the preexisting need to work together. What differentiates us most from other great apes, Tomasello proposes, are the new forms of thinking engendered by our new forms of collaborative and communicative interaction. "A Natural History of Human Thinking" is the most detailed scientific analysis to date of the connection between human sociality and cognition.
Integrating research on numerous different faith traditions, the book addresses the quest for meaning; links between religion and biology; religious thought, belief, and behavior across the lifespan; experiential dimensions of religion and spirituality; the social psychology of religious organizations.
'You won't need to read another self-help book again...The self-help book to end all self-help books' GuardianWhat is the secret behind happiness?In an attempt to find out, Burkeman tackles a range of subjects from stress, procrastination, laughter, time management and creativity.
New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect TimingThe future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn''t. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that''s already here.
READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world around you, whether you live in the city or the countryside.From getting to know the local wildlife, to foraging and creating naturally-sourced masterpieces, Down to the River is brimming with practical information, intriguing quotes and inspirational ideas. Discover how to carve your own spoon; to be able to tell if the moon is waxing or waning; or try forest bathing (surrounding yourself with trees). Learn how to make yourself at home amongst the animals and plants on your doorstep, in harmony with your surroundings. There is space too for you to record your thoughts and findings, whatever shape they take.
Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
