Celtic Designs Coloring Book for Adults contains a broad range of different Celtic design patterns, from the Celtic Cross to Celtic Knot (and its variations, such as the Celtic Love Knot). Use the 200 Celtic designs in this coloring book to inspire your creativity, reduce your stress levels and center yourself in meditation.This book features: 200 Celtic designs to color! Celtic Knots, Celtic Crosses and other beautiful Celtic art patterns with a mix of intricate and basic designs. Introductions to Celtic art and art therapy, written by an art therapist Designs are printed on individual sheets to reduce bleed through Some pages have one large design to a page, some have multiple smaller designs per page Bright white color paper Perfect-bound glossy softcover (10 pt)
The Fun We Had is a collection of articles and poems written over the past three years. Many of these items have appeared on the website of Castle Craig Hospital www.castlecraig.co.uk and the websites of Poetry Changes Lives - www.poetrychangeslives.com and www.poetrytherapy.news.Addiction treatment is a serious business where pain often comes before gain and encouragement can make a huge difference; recovery on the other hand, should be enjoyed - it is the chance of a second life that should be taken wholeheartedly. Many recovering addicts find themselves doing and relishing activities that they never dreamt of before. They find themselves to be 'better than well'. The Fun We Had is about this.The Twelve Step Programme of recovery is unique in that it introduces the idea of spirituality, an idea formulated by Psychologist Carl Jung when writing to Bill W (co-founder of AA) in 1934 as 'spiritus contra spiritum' (ie: spirituality against alcoholic spirits). Spirituality is usually profoundly lacking in those in active addiction but the process of enquiry into this, in recovery, is for many a fascinating and life changing experience.It is hoped that The Fun We Had will provide some insights into both addiction and the enjoyment of recovery. This small book covers some points on the journey from 'terminally unwell' to 'better than well'. You don't have to be an addict to read it but if you're not - this is what you're missing.
By 1940 World War II was raging, and one of the most prominent men in the UK was Air Chief Marshal Hugh Caswall Tremenheere Dowding - more widely known as Lord Dowding. Dowding was the commander of RAF Fighter Command during the Battle of Britain and is generally credited with playing a crucial role in Britain's air defence, which contributed to the defeat of Hitler's plan to invade Great Britain.What is less well known is, after the Battle of Britain Dowding devoted most of his life to exploring life after death; what we now refer to as psychical research. He authored four books on the subject: Many Mansions (1943), Lychgate (1945), The Dark Star (1951), and God's Magic (1960).After the war ended, Dowding was often contacted by mothers and loved ones of the airmen who died on his watch, and when he asked his local vicar how he should respond to their grieving, allegedly, the vicar replied, "Tell them they're with God." Not being content with the vicar's answer, Dowding continued his own investigation in an attempt to find the truth to the age-old question, "what happens after we die?" These books are the result of his search.
An engaging and anecdotal examination of how and why as individuals and as a society we choose to turn a blind eye to the uncomfortable truth
The creator of popular blog "Advanced Style" brings together affectionate portraits of older people celebrating love around the world.
You too can develop a better, sharper memory using the exercises in this book. From improving short-term memory to using repetition and from techniques for learning text to building memory palaces, improve your memory skills in 40 days.
A primer on explaining to friends, family, and coworkers what "consensual nonmonogamy" means, and what living it means for you.
An exploration of how the unconscious is formed and functions by one of our most renowned experts on emotion and the brain.
The journey to a mindful way of being, for those who want to truly know the power of mindfulness.
A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond
Understand repetitive drawing injuries from the perspective of a committed drawer: explore R.I.C.E. Therapy, avoid worsening your injuries, preventive tips, and more!
Through eight compelling stories we get to know the Gestalt therapist Vikram Kolmannskog and some of his clients. Through these tales of psychotherapy we see how both suffering and healing can occur. With increased awareness and through dialogue we can experience more of ourselves, the other and our world.
Integrative tools for healing the traumatized mind and body.
Enjoy delicious foods that boost your immune system and fight imflammationAn anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.The Complete Anti-Inflammatory Diet for Beginners includes:75 recipes-from Sweet Potato Frittata to Balsamic-glazed Chicken, every recipe is affordable, simple to make, and only uses about 5 easy-to-find ingredients.2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner on the table faster.7 days of practice-a weeklong list of activities and exercises help you mentally and logistically prepare for your new anti-inflammatory diet before it starts.Give your immune system a hand and discover the difference this anti-inflammatory diet can make in how you feel, inside and out.
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