Marknadens största urval
Snabb leverans

Mentalt välbefinnande

Det är väldigt viktigt med såväl fysisk som psykisk hälsa. Men det kan vara svårt att finna tid till att vårda sitt mentala välbefinnande, eller för den delen veta hur man bär sig åt. Det mentala välbefinnandet är vad vi använder från morgon till kväll, och om vi inte tittar på det kan det ibland skapa besvär för oss. Det är därför vi har samlat ett antal böcker som är specifikt inriktade på psykiskt välbefinnande med samlad kunskap om varför vi mår som vi gör. Men det är inte allt - vi har också massor av bra böcker som erbjuder olika metoder som kan vara användbara för att bättre ta hand om sin mentala hälsa, där bland annat mindfulness och medveten närvaro har visat sig ha goda effekter på hur du mår.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • - 100 Key Points and Techniques
    av UK) Widdowson & Mark (University of Salford
    299 - 1 965,-

    Offers guidance on how to apply the theory and refine TA psychotherapy skills in practice.

  • - The Seminar of Jacques Lacan: Book VII
    av Jacques Lacan
    299 - 1 395

    Jacques Lacan is one of the important thinkers of the 20th century and his work has revolutionized linguistics, philosophy, literature, psychology, cultural and media studies. This work is a transcript of his important lecture series. It includes readings of Sophocles' "Antigone" and Elizabethan courtly love poetry in relation to female sexuality.

  • - The Other Side of Psychoanalysis
    av Jacques Lacan
    285 - 605

    Revolutionary and innovative, Lacan's work lies at the epicenter of modern thought about otherness, subjectivity, sexual difference, and enjoyment.

  • - Offender Profiling and the Analysis of Criminal Action
    av David V. Canter & Dr. Donna Youngs
    619 - 2 449

    Investigative Psychology is the first academic text for this new strand of psychological science. Drawing upon twenty years of research studies, professional reports, and unpublished material, the book has been structured according to the operational challenges presented by research.

  • - Including
    av C. G. Jung
    539 - 2 085

    Gnosticism was for C.G. jung the chief prefiguration of his analytical psychology. In this volume Robert Segal has searched the Jungian corpus for Jung's main discussions of this ancient form of spirituality.

  • av American Psychological Association
    479 - 679

    Offers guidance on different aspects of the writing process, from the ethics of authorship to the word choice that best reduces bias in language. This title also offers guidance on choosing the headings, tables, figures, and tone that results in strong, simple, and elegant scientific communication.

  • av C. G. Jung
    275 - 1 395

    "Love is a force of destiny whose power reaches from heaven to hell". So Jung advises while reflecting on "The love problem of a student", contained in this volume. He also speaks of concepts crucial to his understanding of the personality, such as animus and anima.

  • av Dale F. Hay & Gerard Duveen
    399 - 855,-

    This book offers an accessible and broadly conceived introduction to social psychology. Written in a lucid and lively style, it assumes no prior knowledge of the field, and is the ideal textbook to get students thinking about the subject.

  • - In Search of a Fundamental Theory
    av Assistant Professor of Philosophy, University of California, Santa Cruz) Chalmers & m.fl.
    295 - 579,-

    The author of this text offers a theory of consciousness. He proposes that conscious experience must be understood as an irreducible entity similar to such physical properties as time, mass, and space that exists at a fundamental level and cannot be understood as the sum of its parts.

  • av C. G. Jung
    555 - 2 549

    This volume collects and organizes passages on myth by Jung himself and by some of the most prominent Jungian writers after him: Erich Neumann, Marie-Louise von Franz and James Hillman.

  • - Innovative Cognitive Therapy
    av Adrian Wells
    799 - 1 699

    This book presents a development of cognitive therapy based on clinical experience and evidence, which offers guidelines for innovative treatments of emotional disorders and conceptual arguments through the concept of metacognition for the future development of cognitive therapy.

  • - How Asians and Westerners Think Differently - and Why
    av Richard E. Nisbett
    145

    Professor Nisbett shows in The Geography of Thought people actually think - and even see - the world differently, because of differing ecologies, social structures, philosophies, and educational systems that date back to ancient Greece and China, and that have survived into the modern world.

  • av John Bowlby
    295 - 1 289

    As author himself points out in his introduction to this seminal childcare book, to be a successful parent means a lot of very hard work. Controversial yet powerfully influential to this day, this classic collection of his lectures offers important guidelines for child rearing based on the crucial role of early relationships.

  • - An Acausal Connecting Principle
    av C. G. Jung
    375 - 1 929

  • - A Gestalt Approach to Working with the Body in Psychotherapy
    av James I. Kepner
    569 - 1 909,-

    This work examines the therapeutic significance of posture, movements, and bodily experience for the psychotherapy patient. The author then provides a framework for incorporating these physical expressions of personhood into a therapeutic framework using an experiential Gestalt approach.

  • av Jean Laplanche & Jean-Bertrand Pontalis
    845 - 1 759

  • av Graham J. Hole & Andy Field
    669 - 1 675,-

    Providing a map of the entire process, this is the perfect textbook and guide to the often bewildering world of experimental design and statistics.

  • - Essays on Education, the Arts, and Social Change
    av Maxine Greene
    399 - 649

  • av Marlene E. Hunter
    875 - 2 139,-

    A collection of hypnotherapy scripts that Hunter, a fellow of the American Society of Clinical Hypnosis, has used and refined during her 25 years of practice. Provides scripts for problems in the workplace, pain relief, psychosomatic disorders, fears and phobias, self-discovery, asthma, and sexual

  • - A Clinical Approach
    av Vicki Anderson, Elisabeth Northam, Jacquie Wrennall & m.fl.
    679 - 2 249,-

    This book addresses key issues in child neuropsychology, with particular relevance for clinical practice.

  • - A Developmental Approach To Diagnosis And Treatment In Couples Therapy
    av Peter Pearson & Ellyn Bader
    725 - 745

    Numerous case examples illustrate clinical techniques created by the authors to work in synchrony with their development model. Annotation copyright Book News, Inc. Portland, Or.

  • - The Moral Grammar of Social Conflicts
    av Axel Honneth
    299 - 849

    * A major contribution to scholarship on Hegel, moral philosophy and critical theory* An original approach from a well known author, moving smoothly between philosophy and social theory* Draws together a wide variety of themes and concerns. .

  • - The Genesis of Suffering and the Role of Psychoanalysis
    av Antonino Ferro
    645,-

    This captivating book explores Antonino Ferro's conception of the way the mind works, his interpretation of the analytic understanding of psychopathology, his reconceptualization of the therapeutic process, and implications for analytic technique.

  • - Explorations in Social Psychology
    av Serge Moscovici
    359 - 999

    Serge Moscovici first introduced the concept of social representations into contemporary social psychology nearly forty years ago. Since then the theory has become one of the predominant approaches in social psychology, not only in continental Europe, but increasingly in the Anglo--Saxon world as well.

  • av Thomas H. Ogden
    725,-

    Explains the patient's identification in treatment with a significant other for purposes of mastering traumatic experiences.

  • - Psychology and Related Fields
    av Julian Meltzoff
    769

    Picture yourself sitting down to read the latest issue of your favourite journal. Are you prepared? Will you identify crucial defects in methodology? This volume provides methods for reviewing research from any area in the social sciences.

  • - A Study of the Changing American Character
    av Nathan Glazer, David Riesman & Reuel Denney
    275,-

    A study of 20th-century American society. Its now-classic analysis of the "new middle class" in terms of inner-directed and other-directed social character opened new dimensions in our understanding of the psychological, political and economic problems that confront the individual in society.

  • av Luce Irigaray
    409,-

    In eleven acute and widely ranging essays, Irigaray reconsiders the question of female sexuality in a variety of contexts that are relevant to current discussion of feminist theory and practice.

  • - The Therapeutic Relationship in EMDR Treatment
    av Mark Dworkin
    789 - 795,-

  • - An Integrated Metacognitive and Cognitive Therapy Manual
    av UK) Wells, Myra (University of Oxford, UK) Todd, m.fl.
    689 - 1 799

    Explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. This book incorporates case examples offering explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which provides a framework and focus for therapy.

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.