Mentalt välbefinnande

Why do we cry? How do we cry? And what does it mean? A scientific, cultural, artistic examination by a young poet on the cusp of motherhood.

In this complete guidebook we are going to take you from the very basics of using Stoicism in your daily life, to complete Mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous

"Original title: Werken Met Een Lichaam Dat Moelijk Doet A ACCO Leuven, 2017 (Second Edition 2019)."

In this healing journal, mother-daughter relationship expert Karen C.L. Anderson compassionately guides readers through the process of revealing patterns and provides tips and tools to heal them, with the understanding that healing simply means transforming something that creates pain and suffering into a source of creativity and wisdom.

THE NEW YORK TIMES BESTSELLER'Julie Yip-Williams conquered blindness and adversity only to be struck down. Her book is heartbreaking and necessary.' Guardian'Eloquent, gutting and at times disarmingly funny ... a magnificent writer.' New York TimesBorn blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia at the hands of her grandmother, only to have to flee the political upheaval of the late 1970s with her family. Loaded into a rickety boat with three hundred other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon gave her partial sight. Against all odds, she became a Harvard-educated lawyer, with a husband, a family, a life. Then, at the age of thirty-seven, with two little girls still at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began.Growing out of a blog Julie kept for the last four years of her life, The Unwinding of the Miracle is the story of a vigorous life told through the prism of imminent death, of a life lived vividly and cut too short. With glorious humour, bracing honesty and the cleansing power of well-deployed anger, her story is inspiring and instructive, delightful and shattering. More than just a tale about cancer, it's about truth and honesty, fear and pain, our dreams, our jealousies. And it's about how to say goodbye to your children and a life you love.Starting as a need to understand the disease, it has evolved into a powerful story about living - even as Julie put her affairs in order and prepared to die.'A searing memoir ... I didn't know Julie, but in these pages I grew to love her.' Lucy Kalanithi

The social dynamics of "e;alternative facts"e;: why what you believe depends on who you know Why should we care about having true beliefs? And why do demonstrably false beliefs persist and spread despite consequences for the people who hold them? Philosophers of science Cailin O'Connor and James Weatherall argue that social factors, rather than individual psychology, are what's essential to understanding the spread and persistence of false belief. It might seem that there's an obvious reason that true beliefs matter: false beliefs will hurt you. But if that's right, then why is it (apparently) irrelevant to many people whether they believe true things or not? In an age riven by "e;fake news,"e; "e;alternative facts,"e; and disputes over the validity of everything from climate change to the size of inauguration crowds, the authors argue that social factors, not individual psychology, are what's essential to understanding the persistence of false belief and that we must know how those social forces work in order to fight misinformation effectively.

This book is unique, informative, and approachable - and addresses a problem faced by one in ten (176 million) women worldwide.Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, the founder of Beyond Basics Physical Therapy. Together they have produced a guide for women about how to deal with their endometriosis in order to:1) Avoid surgery (if at all possible),2) What to do before surgery (should they absolutely need it); and how3) To live and what to do post-surgery - so that the women afflicted by this disease, can reclaim their lives.Dr. Orbuch and Amy Stein have called upon those they call the endometriosis "e;warriors"e; - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for.With the recent new guidelines issued by NICE in the UK this book is destined to become the go-to reference for the thousands of women struggling with this debilitating condition.