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Hälsa

Med hjälp av böcker som innehåller flera generationer av samlad visdom vill vi ge dig den bästa kunskapen om ditt nyfödda barn och hur du skapar rutiner, så att både du och barnet kan uppnå en bättre hälsa. Dessutom har vi godnattsagor som innehåller de bästa historierna, och är inriktade på exakt vad de är gjorda för, nämligen att få barnet till sängs och sova. Eller så har du kanske fått en ny uppenbarelse i ditt liv och känner för att bli mer sund och fokusera på din kropp - då har vi en mångfald av böcker till dig. Bland annat finns böcker om träning, med instruktioner om hur man tar hand om kroppen på bästa sätt. Hälsa är viktigare än någonsin, och det är ett ämne som vi alla pratar om. Vi hoppas därför att du hittar det du behöver här hos oss.
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  • Spara 11%
    av Donna Raskin
    179,-

    The Grounding Companion is an accessible and practical guide to using nature and the practice of grounding for healing.

  • av LoriAnn Bird
    279

    Revered Roots introduces the wisdom and uses of over 90 North American plants by an Indigenous Métisauthor and herbalist.

  • av Monty Lyman
    155 - 289,-

  • av Carole J. Obley
    185,-

    Simple, clear spiritual awareness techniques to conquer fear, open intuition and transcend life difficulties.

  • av Maria (Carolinas Medical Center Baimas-George
    195,-

    An informative and enjoyable book explaining the process of getting ready for a liver transplantation to children and families, providing comfort and key information. Featuring easy to understand language, helpful facts and color illustrations, this book is part of the series The Strength of My Scars by surgeon, Maria Baimas-George.

  • av Linda (University of Manchester) Gask
    275,-

    For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their heads'. Although healthcare systems are overburdened, why are women the first to feel the effects of this? Why is it so hard for women to find the kind of help they need? Why is no one listening to them? And why have so many lost faith in mental healthcare? Drawing on the lived experiences of women, alongside expert commentators, recent history, current events, and her own personal and professional experience, Dr Linda Gask explores women's mental healthcare today. In doing so she confronts her role as a psychiatrist, recalling experiences treating women and as a woman who has received mental healthcare, illustrating the dire need for more change, faster. Women can't all be out of their minds.

  • av Gabby Logan
    155 - 289,-

  • av Katie Taylor
    285,-

    With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that's far from the only thing going on.MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie's Taylor's friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team - and of course the testimonies of real women from the midlife community.

  • av Susie Ferguson
    245

    A powerful memoir on womanhood by RNZ presenter Susie Ferguson Early in her radio career Susie Ferguson became a war correspondent. The only woman among hundreds of soldiers, in camo and a flak jacket she was one of the boys. None of them knew she was taking 15 painkillers a day, reliant on opioids to stem the burning and stabbing pain in her uterus. Even bloody-minded grit couldn't have prepared Susie for womanhood. More than her body's betrayal, it's the vicious bullying only girls can do. It's waiting years for surgery because your pain doesn't matter. It's the threat of violence in countries where a woman is either property or the spoils of war. It's going overnight from a high-powered career to a stay-at-home mum. It's the doctor who says you're wasting his time. But it is also friendship, love, having the grit to carry on - and to do it smiling. A breathtaking memoir on tenacity and self-belief, sharing her story of endometriosis, miscarriage, childbirth, and menopause, Susie shines a light on a health system that isn't made for us, and the importance of being loud with our truths.

  •  
    1 829,-

    Looks at post-Covid adoption of artificial intelligence, machine learning, and the IoT technologies effective in the medical field. Discusses basics of computer intelligence, related techniques and procedures, and latest IT methods used in healthcare, addressing problem of effective data analysis and storage in healthcare institutions.

  • av Peter B Griggs
    149,-

    At a mental health program in New Jersey, the colorful Paisley Jubilee brightens even the cloudiest days. A middle-aged gay man battling diabetes and depression, he empathizes deeply with fellow patients struggling to quiet inner demons.Surrounded by a cast of endearingly quirky characters who speak and act outside the norm, Paisley discovers connection, community, and his own vibrant voice within a system that often overlooks people who think differently.Through Paisley's uplifting friendships and hard-won wisdom, The Paisley Jubilee Story delicately explores complex themes of mental illness, identity and stigma. But with humor and heart, these unforgettable personalities illuminate that hope can dawn in even the most broken of places when compassion kindles our shared humanity.

  • av Ramona Jones
    345,-

    Escape into Mona's garden, find peace within these pages."I hope to help you nurture your personal journey through the act of gardening, especially for those who are feeling overwhelmed. If you have never gardened before and are feeling intimidated at the thought of getting started, I hope that this book will act as your companion and give you permission to begin." MonaA gentle love letter to the importance of taking time, being curious to the ever-changing natural world around you, nurturing yourself and nurturing beautiful things wherever you are.Mona Jones reflects on the lessons learned from nature. As she transforms her small lawn into a wild flower meadow and collects eggs from her beloved ducks, she marvels at the sanctuary she finds outdoors, particularly after her late autism diagnosis.Each season brings self-care lessons and the joy of 'finding glimmers', as much as new growing opportunities: Spring is a time of reawakening, Summer is a time of generosity, Autumn brings transformation and Winter invites us to slow down.

  • av Richard Restak
    245

  • av Virginia Wimperis
    1 835

    Originally published in 1960, when every twentieth child in this country was born illegitimate and among the children below school-leaving age over half a million were illegitimate. Who are the parents of these children? Why do they not marry? These and many other questions are explored for the first time in this book.

  •  
    775,-

    A practical handbook reviewing the gender-specific effects of epilepsy in women throughout their life. Covering new anti-epileptic drugs, fertility management and the effect of hormones on epilepsy, this updated second edition is a key resource for general practitioners, obstetricians and general neurologists caring for patients with epilepsy.

  • av Dr Mary Claire Haver
    189,-

    **The New York Times Bestseller**Pre-order a copy of the revolutionary weight-loss program taking the US by storm that has already helped 100,000 menopausal women lose stubborn weight and tame their symptoms!When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles she calls The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.With these principles working together, it becomes possible to lose stubborn weight and enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. With The Galveston Diet you can finally regain control of your health and feel amazing.

  • av Marisa Bate
    155,-

    Around the world, women's rights are under attack.

  • av Dr Afrosa Ahmed
    189,-

  • av Marcia Bonato Warren
    375,-

  • av Valentina Gaylord
    189,-

    Valentina Gaylord shares the signature method she used to overcome autoimmune disease - and charts a whole-body healing path that readers can follow in their own lives.

  • av Travis Brady
    169

    Accessible, heartfelt and witty, this short collection of simple, practical tips offers self-care, healing and recovery, from a stage-3 breast cancer survivor.

  • av Elizabeth Kneafsey
    189,-

    The inspirational memoir of a shepherdess and practitioner of ancient crafts, who walks the path of the medicine women of her ancestry and is a passionate advocate for Mother Earth. Reconnect to the wisdom of the land, animals and the moon, and be inspired to find your power and freedom in this poetic memoir. 'What I long for is to be amongst nature, wild, remote, untouched places, when the moon nears full, and the energy is visible and present.' From the Introduction Do you feel this urge too, in your bones? Do you feel as if you don't really belong, and that there is something missing in your life? In this book, Elizabeth Kneafsey tells the story of how she found her place in this world as a Shepherdess, and how you can find your own unique path too. Full of incredible and transformative stories of ancient crafts, sacred stones, Indigenous wisdom, menstrual rituals and a wolf companion, The Wild Wool Shepherdess will show you that it is possible to live a different way - one where women are deeply connected to the land and their own innate power. 'There is a path for women, calling us home. Back to our Mother, Earth.' Will you answer the call?

  • av OmiSoore H. Dryden
    255,-

    Through storytelling, theorizing and discourse analysis, this book investigates how racist and homophobic nation-building policies became enshrined in blood donation.

  •  
    1 629,-

    Exploring Medicinal Orchids is a comprehensive guide for medicinally important orchids, their diversity, and use in traditional and folk medicines.

  • av Maria (Carolinas Medical Center Baimas-George
    195,-

    An informative and enjoyable book explaining the experience of dialysis to children and their families, providing comfort, hope, and key information. Featuring easy to understand language, helpful facts and fun color illustrations, this book is part of the series The Strength of My Scars by surgeon, Maria Baimas-George.

  • av Wendy Pratt
    159 - 285,-

  • av Janet Hayward
    245

    tbc

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