Marknadens största urval
Snabb leverans

Hälsa

Med hjälp av böcker som innehåller flera generationer av samlad visdom vill vi ge dig den bästa kunskapen om ditt nyfödda barn och hur du skapar rutiner, så att både du och barnet kan uppnå en bättre hälsa. Dessutom har vi godnattsagor som innehåller de bästa historierna, och är inriktade på exakt vad de är gjorda för, nämligen att få barnet till sängs och sova. Eller så har du kanske fått en ny uppenbarelse i ditt liv och känner för att bli mer sund och fokusera på din kropp - då har vi en mångfald av böcker till dig. Bland annat finns böcker om träning, med instruktioner om hur man tar hand om kroppen på bästa sätt. Hälsa är viktigare än någonsin, och det är ett ämne som vi alla pratar om. Vi hoppas därför att du hittar det du behöver här hos oss.
Visa mer
Filter
Filter
Sortera efterSortera Populära
  • - Proven Methods and Postpartum Exercises for Healing Core Weakness and Weight loss
    av Becky Choi
    175,-

    "Taking care of yourself is just as important as taking care of your baby." Dr. Jena BradleyIn Diastasis Recti and Post-Partum Recovery Secrets for New Moms, author and mother of two beautiful children Becky Choi offers seven powerful secrets that helped her to recover from two incidents of Diastasis Recti after childbirth. You will learn tried and tested methods for post-partum healing of core muscle weakness, abdominal separation and weight loss, so that you can be confident that you can get fit without making your condition worse.In this ground-breaking new Post-Partum care book for new mothers, you will learn how Becky was able to shed 35 pounds in five months and get a strong core, with no strenuous or lengthy ab workouts: What is Diastasis Recti and how does it affect your body?7 little known secrets to building a strong core and start healing immediatelyHow to properly slim down, lose weight and feel great after childbirth Positive encouragement and examples of what to expect from a mother that has successfully overcome Diastasis RectiQuick start guide to start implementing your postpartum recoveryPage Up and Order Now.

  • - Four Studies on Healthcare & Healing Topics in the Scriptures
    av Meg Grimm
    129,-

    Does God reveal in the Bible the best solutions for healthcare? Explore the most significant healing and healthcare topics for today. 1. God's Diet Plan: Everything the Bible Says and Doesn't Say About Eating2. The Picture of Health as Seen in the Bible3. Stewardship of God's Creation: Where Should My Food Come From?4. When Natural Health is Not God's Way: Dangers of Complementary & Alternative Healthcare

  • - "Quick and simple recipes to support your fertility journey for busy individuals"
    av Barbara M Oliver
    175,-

    Embark on a journey towards fertility and wellness with "Easy to prepare IVF diet recipe cookbook " a meticulously crafted cookbook designed specifically for individuals navigating the IVF journey. This culinary guide seamlessly combines the art of delicious dining with the science of fertility, offering a collection of easy-to-prepare recipes tailored to support and enhance the IVF process.Unlock the power of nutrition as you explore a diverse array of mouthwatering dishes, thoughtfully curated to boost fertility and create a nourishing environment for conception. Each recipe is meticulously designed with fertility-boosting ingredients, catering to those undergoing IVF treatments. From nutrient-rich breakfasts to hearty dinners and delectable desserts, "Easy to prepare IVF diet recipe cookbook " transforms the often-challenging IVF diet into a delightful and flavorsome experience.Why "Easy to prepare IVF diet recipe cookbook "?Scientifically Informed Recipes: Backed by nutritional expertise, each recipe is thoughtfully crafted to include ingredients known to enhance fertility and support reproductive health during the IVF process.Effortless Preparation: Say goodbye to complex and time-consuming recipes. "Easy to prepare IVF diet recipe cookbook "prioritizes simplicity, ensuring that even those with a busy lifestyle can effortlessly incorporate fertility-boosting meals into their daily routine.Variety for Every Palate: Enjoy a diverse range of recipes spanning different cuisines, ensuring that your IVF diet is never monotonous. From comforting classics to exotic flavors, "Easy to prepare IVF diet recipe cookbook "caters to all tastes.Expert Insights: In addition to delectable recipes, "Easy to prepare IVF diet recipe cookbook " includes valuable insights from fertility experts, providing a holistic approach to your IVF journey.Embark on a culinary adventure that not only tantalizes your taste buds but also empowers your fertility goals. With "Easy to prepare IVF diet recipe cookbook "savor the flavors of hope, health, and the promise of a brighter future. Your journey to parenthood starts here.CLICK TO GET YOURS NOW!!!!!

  • av Alexei Vazquez
    309,-

    La nutrizione moderna riguarda calorie, grassi, proteine e carboidrati. E il nostro DNA? Per produrre il DNA abbiamo bisogno degli amminoacidi aspartato, glutammina e glicina. Questo è coperto dall'assunzione giornaliera di proteine. Ma abbiamo bisogno di un altro ingrediente: il formiato. Cos'è il formiato? Da dove proviene? Cosa succede se il mio consumo di formiato è basso? Cosa succede se mangio troppo formiato? Questo libro fornisce la risposta a queste domande.

  • - The Ultimate Low Carb Elimination Diet for a Healthier You
    av Everett Mike
    185,-

    Not written or published by the Peterson'sAre you interested in shedding pounds while safeguarding yourself from the numerous health risks associated with obesity?Are you seeking a beneficial diet to aid in the recovery from leaky gut and alleviate symptoms of your autoimmune illness?Do you want to overcome tiredness, lack of energy, and lack of motivation in order to face your days more effectively?Are you in search of a diet that can significantly enhance the quality of your life?If any of these goals resonate with you, then you're in the perfect place.

  • - Transform Your Life with an Easy and Accessible Weight Loss Solution
    av Karen Waldrop
    165,-

    Are you tired of struggling to lose weight with traditional weight loss methods? Do you find it difficult to maintain a healthy lifestyle and achieve your weight loss goals? Look no further than "The Easy Ways to Lose Weight" - a comprehensive guide that will help you navigate the challenges of weight loss.This book addresses the problems with traditional weight loss methods and provides seven solutions to help you achieve your desired resultsIt starts by helping you understand the basics of weight loss, including how calories work and the role metabolism plays.You'll also learn about the importance of exercise and how to set achievable goals.To help you make sustainable lifestyle changes, this book offers tips for incorporating healthier habits and understanding portion control.You'll also gain insight into the role of macronutrients and the benefits of exercise for weight loss.Staying accountable is key to success, which is why this book emphasizes the importance of tracking progress and finding support and community.You'll also learn how to overcome plateaus and setbacks with strategies for breaking through plateaus and bouncing back after setbacks."The Easy Ways to Lose Weight" concludes with final words of encouragement to keep you motivated on your weight loss journey. Don't wait any longer to achieve your weight loss goalsClick the BUY button and start your journey today!

  • - Refreshing in needy times
    av Temitope Ogunsakin
    169

    This extraordinary book reveals the vast resources within your own mind; resources which have the potential to transform your life in awe-inspiring ways!Say goodbye to stress and hello to a peaceful, refreshed mind with the help of this remarkable guide. Use the OASIS paradigm; in easy-to-understand steps as well as a practical and applicable format.Did you know that Brain strokes are prevalent in the United States; claiming 1 in 6 cardiovascular disease deaths, there has never been a more critical time to explore the life-saving benefits of OASIS.Every 40 seconds, someone in the US has a stroke, and every 3.5 minutes someone dies from it.The approach given by OASIS helps prevent crisis, builds up your ability to intervene and prevent many of the conditions prevalent on stress and strokes, as well as establish a capability for enhanced survival that leads to recovery.OASIS is the remarkable creation of stroke survivor and esteemed author, Temitope Ogunsakin. Just one week before suffering an Ischemic stroke in the summer of 2021, Ogunsakin had completed 75% of the book's initial script. But thanks to the grace of God, he survived and, just one month later, was well on his way to recovery. Fueled by his faith and determination, he uses Psalm 139:14 to declare that he was healed to tell his story, for he is fearfully and wonderfully made.But OASIS is so much more than just one man's inspiring story. Packed with cutting-edge neuroscientific facts and data, this book provides a proactive plan for preventing neuro-fatigue in today's stress-filled world. With practical information for better application in a strategy for a healthy mind, OASIS is an essential read for anyone seeking to prevent or survive stroke - whether you're a survivor yourself, a caregiver, or simply someone who wants to live a stress-free life.Written in Dr. Ogunsakin's signature graphical style and simple narrative, OASIS is the work of a retired pharmacist with over 30 years of practice and an educationist with experience in adult learning, instructional design, and technology. And as an ordained minister in the calling of evangelism, he brings a unique perspective to his work, having graduated from both the Minnesota Graduate School of Theology with an MA in Missiology and the Newburgh Seminary Indiana, USA with a Ph.D. in Evangelism, Missions, and Church Growth.

  • - A Clear Guide to Nutrition, Healthy Food, Wellness and Balanced Diet for a Fit Heart and a Strong Body: Simple Strategies for a Heart-Healthy Diet and Making Smart Food Choices
    av Glenda K Ashworth
    169

    Introducing 'Easy Eating: A Clear Guide to Nutrition, Healthy Food, Wellness and Balanced Diet for a Fit Heart and a Strong Body, ' this comprehensive guide is designed to help you achieve optimal health through easy, nutritious eating habits.In this guide, registered dietitian, nurse, and nutrition course instructor Glenda K. Ashworth provides foundational principles for a healthy diet, empowering you to make informed decisions about your food choices. You'll discover the importance of nutrient-dense foods and their role in maintaining a healthy body, as well as which foods to avoid that can negatively impact your health.With a focus on cardiovascular health, Ashworth shares simple strategies for a heart-healthy diet, including managing cholesterol and blood pressure, reducing sugar intake, and making smart food choices. She also provides insights into the latest research on nutrition and health, keeping you up-to-date on the latest findings and trends.Whether you're looking to lose weight, maintain a healthy lifestyle, or prevent chronic diseases, 'Easy Eating' offers practical tips to help you achieve your health goals. Feel confident in your ability to make easy, nutritious food choices that will benefit both your body and mind.

  • - A Smart and Easy Guide to Making 120 Tasty, Useful and Healthy Recipes with Photos Plus A 30-Day Meal Plan. Now You Really Can Transform Yourself
    av Lindsay Dyer
    249

    DescriptionWomen usually want to look good and feel confident, but they often give up too quickly when they hit a sticking point. For women bodybuilders, this can mean packing on the pounds and reducing body fat. This is often frustrating because it feels like an uphill battle to make real progress. However, if you take the time to understand the process and have patience, you can finally achieve your goals.Whether you're looking to start packing on the pounds or simply improve your overall health, this book has got you covered. It includes 120 recipes, all of which are easy to make and healthy to eat. Plus, you can use the accompanying meal plan to achieve sustainable weight loss, gain muscle, or just get in better shape.The book takes an unconventional approach and starts by exploring the basics of nutrition. It educates readers on the importance of each of the macronutrients and how they interact with the body. Once that foundation is set, it then dives into the 120 recipes that have been specially created to suit your bodybuilding needs. Here's a sneak peek inside: Understanding Women's Bodybuilding Diet PlanWomen's Bodybuilding Diet MacronutrientsBulking And Cutting for Women BodybuildersWhy Make a Healthy Switch?Tips For Success in The Women's BodybuildingBreakfast RecipesLunch & Dinner RecipesSnacks & AppetizersSweet DessertsSmoothiesAnd many more!It provides an easy way to get started, with the meal plan and recipes offering both convenience and satisfaction. With the help of this book, you can build an incredible foundation upon which you can continue to build and expand upon. This is the definitive guide to bodybuilding for women, so don't wait any longer to get started - this book is the perfect way to reach your goals

  •  
    635,-

    "随着科学技术的不断发展,生一个健康、可爱、聪明的宝宝已然可以自己决定:人们已能够运用科学的知识和手段防治疾病、避免遗传病及外界有害因素对母亲及胎儿的影响:--孕前进行必要的检查可以有效阻止遗传疾病、恶性传染病等,限度防止畸形、先天发育不足的降临;--提前掌握孕前孕后可能出现的所有情况,有计划有调理地进行全程护理;--主动合理掌握孕妇的衣食住行,为孕妇的健康和胎儿的正常发育提供保护伞。所有这些都会为孩子降生后的健康和聪明打下坚实的先天基础。本书就是本着这个宗旨,以一个产科大夫讲述的经历,力求用简朴、亲切、通俗易懂的语言对怀孕全程加以指导,希望所有父母的膝下部有一个健康、聪明、可爱的孩子!"

  • - Supplements, food and lifestyle habits to embrace your true masculinity and improve your sexual health.
     
    179,-

    Do you have low testosterone?Testosterone is the male hormone par excellence, it is responsible for many of the characteristics associated with men: deep voice, greater muscle mass, aggressiveness, competitiveness, greater sexual desire, etc.. If you have it low as most men have a serious sexual and health problem, andropause affects men more and more deeply every day, is one of the "silent pandemics" that exist today.In this book I will explain how you can increase your testosterone effectively and quickly so you can feel like a male as quickly as possible, everything in the book is based on my personal experience, but is also supported by scientific studies related to this male hormone.Testosterone is produced when the hypothalamus releases small waves of "gonadotropin-releasing hormone or simply GnRH, this gland moves to the pituitary gland, there is where the hormone GnRH stimulates the secretion of other hormones, which are follicle stimulating hormone (or FSH) and luteinizing hormone (or LH), these are called gonadotropin hormones.When testosterone has been manufactured, it is distributed through the blood. There the testosterone ends up in different parts or doing different processes, etc, are as follows: Testosterone free: part of this testosterone will remain free in your blood, bio available.Androgen receptors: Another part will remain in the androgen receptors that are in your body.Another binds to the albumin and SHBG becoming an inactive part of it.Estrogen: Estrogen is also known as female hormone, a part of the available testosterone that is converted to estrogen.This whole process can be influenced through nutrition, training, lifestyle and supplementation. All this is what we will cover in this guide... but... all this really matters to you?, it doesn't stop being really interesting but you're not here to get a science class, it's here to stop feeling so bad and increase your testosterone levels, more motivation, more muscle, more energy, more competitiveness, more sexual desire, more health, etc, etc, the number of advantages are innumerable and you can get this if you change your nutrition, your training, your lifestyle, supplementation, way of thinking, etc, everything natural.Do Not Hesitate, get your now!

  • - Supplementen, voeding en leefgewoonten om je ware mannelijkheid te omarmen en je seksuele gezondheid te verbeteren.
     
    175,-

    Heb je weinig testosteron?Testosteron is het mannelijk hormoon bij uitstek, het is verantwoordelijk voor veel van de kenmerken die met mannen worden geassocieerd: diepe stem, grotere spiermassa, agressiviteit, concurrentiekracht, groter seksueel verlangen, enz. Als je het laag hebt omdat de meeste mannen een ernstig seksueel en gezondheidsprobleem hebben, en andropauze treft mannen elke dag meer en dieper, is een van de "stille pandemieën" die vandaag de dag bestaan.In dit boek zal ik uitleggen hoe je je testosteron effectief en snel kunt verhogen zodat je je zo snel mogelijk als een man kunt voelen, alles in het boek is gebaseerd op mijn persoonlijke ervaring, maar wordt ook ondersteund door wetenschappelijke studies over dit mannelijke hormoon.Testosteron wordt geproduceerd wanneer de hypothalamus kleine golven van "gonadotropine-releasing hormoon of gewoon GnRH, deze klier verhuist naar de hypofyse, er is waar het hormoon GnRH stimuleert de secretie van andere hormonen, die follikel stimulerend hormoon (of FSH) en luteïniserend hormoon (of LH), dit worden gonadotropin hormonen genoemd.Wanneer testosteron is geproduceerd, wordt het via het bloed verspreid. Daar komt het testosteron in verschillende delen of verschillende processen, enz. terecht, en wel als volgt: Testosteron vrij: een deel van dit testosteron blijft vrij in uw bloed, bio beschikbaar.Androgeenreceptoren: Een ander deel blijft in de androgeenreceptoren die zich in je lichaam bevinden.Een andere bindt zich aan de albumine en SHBG wordt er een inactief deel van.Oestrogeen: Oestrogeen is ook bekend als vrouwelijk hormoon, een deel van het beschikbare testosteron dat wordt omgezet in oestrogeen.Dit hele proces kan worden beïnvloed door middel van voeding, training, levensstijl en suppletie. Dit alles is wat we zullen behandelen in deze gids.... maar... dit alles echt belangrijk voor u?, het houdt niet op echt interessant te zijn, maar u bent hier niet om een wetenschapsles te krijgen, het is hier om u niet meer zo slecht te voelen en uw testosteronniveau te verhogen, meer motivatie, meer spieren, meer energie, meer concurrentievermogen, meer seksuele begeerte, meer gezondheid, etc, etc, etc., het aantal voordelen is ontelbaar en u kunt dit krijgen als u uw voeding, uw training, uw levenswijze, uw levensstijl, aanvulling, manier van denken, etc., geen lekrijden en dergelijke verandert.

  • - 50 Poses for Healing & Relaxation
     
    149,-

    Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

  • - 60 quick and easy anti cancer fruit blends and juices to manage, prevent and recover from Adenocarcinoma of the prostate
    av Malvin Harison
    235,-

    Healing From Within!: Juicing and Smoothies for Prostate cancer ReversalBONUS: 21 EXERCISES FOR PROSTATE CANCER RECOVERYAre you ready to embark on a transformative journey towards prostate health and overall well-being? Imagine a life where vitality and vigor become your daily companions. What if you could take control of your prostate health through delicious and nourishing juices and smoothies? Brace yourself for a groundbreaking guide - "Juicing and Smoothies for Prostate Reversal."Have you ever wondered: - What if there was a natural and enjoyable way to support prostate health?- Could the key to a revitalized life lie within the colorful concoctions of nature's bounty?- Is it possible to reclaim control over your health without resorting to drastic measures?Embark on a Riveting Journey: Picture John, a middle-aged man who, like many others, faced the daunting challenge of prostate health issues. His journey, detailed in the book, unfolds as a testament to the incredible power of nutrition. From skepticism to triumph, the narrative weaves through his experiences, creating a relatable connection that resonates with readers.Benefits of "Juicing and Smoothies for Prostate Reversal" Revitalize Your Health: - Discover nutrient-packed recipes designed for prostate support. - Boost your energy levels and embrace a vibrant, active lifestyle.Flavorful Healing: - Delight in delicious recipes that make your journey to health enjoyable. - Experience the joy of sipping on nature's elixirs while healing from within.Empowerment Through Knowledge: - Gain insights into the connection between nutrition and prostate health. - Equip yourself with the tools to make informed and proactive choices for your well-being. - Uncover a surprising blend that has been a game-changer for countless individuals. - Witness firsthand the positive impact on prostate health through real-life success stories.No More Fears: - Worried about the taste? Dive into recipes that are as palatable as they are beneficial. - Concerned about complicated ingredients? Discover simple yet powerful combinations for everyday use. - Fearful of side effects? Rest assured, this approach is natural and complements a healthy lifestyle.Ready to rewrite your health story? "Juicing and Smoothies for Prostate Reversal" is not just a book; it's a roadmap to a rejuvenated life. Embrace the delicious path to prostate health today. Click the button below and embark on a journey that will redefine your well-being.Transform your health now!

  • - A 21-Day Meal Plan with Exercise to Activate Your Metabolism, Burn Fat, and Lose Weight by Eating More. Simple and Tasty Weight Loss and Health Improving Dishes
    av Mark R Dickson
    165,-

    Do You Consider Yourself an Endomorph and Struggle to Lose Weight? Have you ever wondered why generic diets never seem to work for you? Are you bored of the one-size-fits-all diet approach?If the answer to that question is an unequivocal yes, then this book is the ray of light that you deserve! Discover "The Endomorph Diet Reset", a breakthrough program that speaks directly to your specific body type. With Mark Guide's expert insights, you'll unlock the secrets of your endomorphic body, turning your metabolism into your best buddy. It's time to end the pattern of fruitless diets and workout regimes!This book is more than just a diet plan; it's a holistic approach to knowing your body type, igniting your metabolism, and recovering control over your body and life. Inside this book, you'll explore:

  • - The Best Water-Hydrotherapy Technique for Hydration, Natural Healing and Wellness
    av Ijigban Daniel Oketa
    369,-

    In "WATER MEDICINE AND HEALING POWER," readers embark on an enlightening journey through the transformative powers of water, uncovering its pivotal role in health and well-being. This groundbreaking book delves deep into the heart of hydration science, revealing how water, an element so simple yet so vital, can be harnessed for therapeutic and healing purposes.At the core of this enlightening guide lies an exploration of water-hydrotherapy techniques, a time-honored practice that has been rejuvenated with modern scientific understanding. The book is a treasure trove of practical advice and insights into how water, in its various forms, can be used to alleviate physical pain, soothe mental anguish, and promote overall wellness.Drawing upon centuries of wisdom combined with the latest in scientific research, "WATER MEDICINE AND HEALING POWER" serves as an essential guide for anyone seeking to unlock the healing potential of water. It not only educates readers on the critical role of hydration in maintaining health but also demonstrates how water can be a powerful ally in the pursuit of natural healing.The book transcends the boundaries of traditional medicine, offering an alternative and holistic approach to health that is both easy to understand and implement. From the rejuvenating properties of hydrotherapy baths to the calming effects of aquatic exercises, it presents a plethora of water-based therapies that can be easily incorporated into daily routines.Moreover, "WATER MEDICINE AND HEALING POWER" addresses the spiritual and emotional aspects of water, exploring its use in various cultural rituals and practices for mental and emotional well-being. It's an invitation to reconnect with this life-giving element in ways that foster a deeper sense of balance and harmony within.Whether you are a health enthusiast, a professional in the wellness industry or simply someone in search of natural ways to improve your health, "WATER MEDICINE" is an invaluable resource. It not only educates but also inspires, encouraging readers to embrace the healing powers of water and to integrate them into their journey towards optimal health and wellness.Join us on this transformative exploration of water as medicine - a journey that promises to enlighten, heal, and rejuvenate.

  • - Empower Yourself Against IBS and Digestive Issues - Relish Meals Anywhere with Effortless and Enjoyable Recipes - 28-Day Meal Roadmap
    av Natalie Brown
    175,-

    Is Irritable Bowel Syndrome (IBS) clouding your once-enjoyable meals?Remember when dining was a joyful celebration, free from fear and uncertainty?It's time to reshape your food journey and relish pain-free dining.This book goes beyond a simple cookbook-it's a guiding light, leading you back to the joy of every bite. You deserve meals without worry and dining without hesitation. Here's your path to that delightful reality.Within these carefully curated pages, discover:

  • - A Comprehensive Guide to Improving Fertility and Having a Healthy Natural Birth.
    av Loveth Sherly
    115,-

    This valuable item answers your questions while providing you with incredible insights into your body and hormones. It covers all aspects of health, an explanation of fertility and cycles to describing which supplements are beneficial and which are not, and how you may improve your chances by eating a balanced diet and avoiding alcohol and smoking.

  • - A Personal Journey of Triumph and Hope by a Hyperemesis Gravidarum Warrior
    av Isabella White
    155,-

    Hyperemesis gravidarum nearly killed me, but it also made me the strong, compassionate woman I am today. I am sharing my entire story to help you reclaim joy and thrive on your HG journey. Have you ever felt so defeated by nausea and vomiting that you have thought, "I cannot do this anymore"? Have you desperately longed for just one day of feeling human again? Have you agonized that your baby would suffer from your illness? You are not alone in this battle. What you are enduring is real, and brighter days lie ahead. I chronicle my grueling real-life fight against unrelenting HG in Surviving Morning Sickness. With raw honesty, I share my darkest moments of desperation and how I ultimately found hope, reclaimed my strength, and triumphed as a survivor. However, this is ultimately an empowering story of triumph. Inside, you will discover: Compassionate validation that you are stronger than you know.The crucial keys to effective HG treatment and medication.Powerful coping strategies for managing work, family, emotions, and self-care.Daily survival tips from women who have walked in your shoes.Inspiring visions for the future as researchers uncover better care.I wrote the empathetic guide I wished for when I was battling HG. Consider gifting it to a friend battling HG to remind her she is never alone in the storm. While hyperemesis gravidarum remains challenging, community, self-compassion, and the right resources help us survive and thrive, one day at a time. My story and hard-won wisdom equip you to find light within the darkness. You are a warrior, and the path ahead is filled with hope. Now join our circle of strong mothers and take the first step toward healing! Get your copy today.

  • - The ultimate no-nonsense manual
    av Jim K Call
    155,-

    Books on shedding pounds have always been full of false information. A line of diet books that feign to contain the newest, most innovative weight reduction "hacks" in an attempt to draw you in with the hottest diet. What is it that you don't understand? Encouraging everyone to lose weight on the same diet, without exception. There is no one-size-fits-all diet. Because each of us is unique, a diet plan that works for your friend may not work for you. There isn't a single "optimal" diet for losing weight. Each of us is a unique person with unique biology, tastes, and situations.Here are a dozen practical, research-backed strategies for losing weight: 1. Consume More Healthy Fats2. Give Up Highly Processed Items and Refined Sugars3. Reconsider Your Drinking4. Increase Protein5. Look for More Fiber6. Add Vinegar and Ferment as Supplements7. Throw Away Chemicals That Cause Fat8. Incorporate Strength Training9. Increase Heartrate10. Raise Your NEAT11. Get More Sleep12. Eat SlowlyEverything Fat Loss thoroughly explains and summarizes what the research says about every important fat loss topic, saving you from having to pretend to have the magic bullet when creating your plan. Not a trick. No gimmicky advertising. No prefabricated diet plans. No untrue assurances.This comprehensive scientific guide on fat loss is designed to cut through the hype. It is essentially all the information you require to lose weight in one easy-to-use package.If you're interested in shedding fats to stay healthy, kindly click on the "buy button" now!

  • - How to Improve Your Eyesight Naturally And Use Eye Exercises to Improve Vision
    av James Edwards
    129,-

    This book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT' is a short and thorough description of how you can be able to improve your eyesight by following simple exercise routines and habits. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to free yourself from the health hazards of poor eyesight in a high-risk digital age and sedentary lifestyle that we live in. The entire book was written in eleven chapters and forty-one pages, revealing the basic things that you need to know to improve your eyesight naturally. The first chapter revealed in three pages the essence of lifestyle to improve vision. The second chapter revealed in four pages the basic structures of the eyes, and how blood flow, exercise, and lifestyle could improve eyesight. The third chapter revealed in three pages the necessity of a balanced diet to improve eyesight naturally. The fourth chapter revealed in two pages the secret of drinking plenty of water to improve your eyesight naturally. The fifth chapter revealed in three pages the secret of sleeping well to improve your eyesight naturally. The sixth chapter revealed in three pages the six basic eye exercises to improve vision. The seventh chapter revealed in four pages the negative impact of the digital age on eyesight and how to avoid it. The eighth chapter revealed in three pages the necessity of outdoor activities to improve eyesight. The ninth chapter revealed in three pages various nutrients and supplements that are good for improving eyesight naturally. The tenth chapter revealed in three pages the dangers of stress to eyesight and how to avoid them. And, finally, the eleventh chapter revealed in three pages ten ways that you can build necessary habits into your daily life in order to improve your eyesight naturally. If you are determined to enjoy the buoyant health of living with good eyesight in the high-risk digital age and sedentary lifestyle that we live in, this book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT: How to Improve Your Eyesight Naturally And Use Eye Exercises to Improve Vision' will prove to be an invaluable guide for you.

  • - Expert Guide To Understanding the Causes, Recognizing Symptoms, Prevention and Embracing Effective Treatments for a Vibrant and Healthy Life
    av Dashiell Daniel
    149,-

    Uncover the secret behind persistent skin discomfort! Discover the truth about DYSHIDROSIS and reclaim your skin's health.DYSHIDROSIS: Navigating the Path to Dermatological Wellness" is a timely addition to the medical literature that provides a structured exploration of dyshidrosis, from its definition and diagnostic nuances to diverse treatment modalities and holistic approaches. It is a comprehensive guide addressing the nuances of dyshidrosis, a dermatological condition that frequently eludes easy understanding and effective management.The book's scope goes beyond the management of symptoms; it explores the many facets of dyshidrosis, such as its prevalence, demographics, and the critical distinction between it and other skin conditions. The introduction not only gives a clear definition of the condition, but also emphasizes the significance of actively managing it within the larger landscape of dermatological health.Each chapter is explained in great detail, starting with an overview of dyshidrosis and moving on to the diagnostic procedure.Conventional treatment modalities are broken down, providing information on topical steroids, emollients, antihistamines, phototherapy, and oral medications. One of the most important aspects of managing dyshidrosis is lifestyle modifications, which are covered in detail and include identifying triggers, dietary adjustments, and skincare routines.The book's unique value is found in its thorough coverage of complementary and alternative therapies, such as acupuncture, herbal supplements, and natural remedies. It goes beyond traditional medical interventions and presents a comprehensive framework for overcoming dyshidrosis. The extensive narrative is completed with chapters on prevention strategies, useful advice for everyday living, and a collection of success stories.DYSHIDROSIS is not just a medical guide; it also discusses the psychological aspects of having dyshidrosis. Chapters on coping mechanisms, how to communicate with healthcare providers effectively, and educational programs highlight the comprehensive approach that is promoted throughout the book. Personal success stories add a relatable element and help people with dyshidrosis feel less alone.this book is an invaluable tool for anyone attempting to navigate the complexities of dyshidrosis. It is a valuable reference for dermatologists, medical professionals, and anyone interested in learning more about this condition. It provides a path to dermatological wellness and a life free from the limitations of dyshidrosis. Empower your skin journey today. Turn the pages, embrace solutions, and bid farewell to DYSHIDROSIS for good!

  • - Expert Guide To Understanding the Causes, Recognizing Symptoms, Prevention and Embracing Effective Treatments for a Vibrant and Healthy Life
    av Dashiell Daniel
    149,-

    The book "Epididymitis" is an extensive and invaluable resource that explores the complexities of this illness, offering a complete comprehension of its definition, kinds, causes, and risk factors. Throughout the book, the significance of treating epididymitis is emphasized, along with its significant impact on male reproductive health and the ensuing psychological and emotional fallout. The investigation starts with a thorough analysis of the morphology and physiological functions of the epididymis, explaining its composition, role in the maturation of sperm, and typical operation, encompassing sperm transportation, storage, and hormone control.The book methodically discusses the symptoms and indicators of epididymitis as the story goes on, providing information on typical symptoms, early warning indicators, and when to seek medical assistance. The entire diagnostic process is covered in detail, including imaging investigations, laboratory testing like blood and urine tests, physical examination methods, and medical histories. A thorough discussion is given to the complex nature of the causes and risk factors of epididymitis, including bacterial infections, non-bacterial causes, and related risk factors like age, demographics, and behavioral variables.The book delves deeper into therapeutic choices, such as lifestyle changes for all-encompassing care, pain management techniques, and antibiotic treatments aimed at bacterial infections.The significance of routine testing, safe sexual behaviors, and hygiene considerations are among of the prevention strategies that are addressed. The long-term consequences and possible complications of epididymitis are carefully considered, with a focus on managing chronic patients. There is also discussion of the effect on fertility and the next steps for evaluating and pursuing fertility treatment.The book addresses the psychological and emotional effects of epididymitis and provides insightful information on coping strategies for chronic pain, mental health issues, and the value of support systems. The study of relationship dynamics emphasizes closeness, communication techniques, and emotional support.Essentially, this book is an essential academic resource that offers a thorough and detailed analysis of epididymitis, guaranteeing that academics, doctors, and laypeople alike can gain a profound comprehension of the illness and its consequences.

  • - A Comprehensive Guide to Eating Well and Losing Weight with Delicious and Nutritious Recipes to Help You Achieve Your Weight Loss Goals
    av Milton B Graham
    239,-

    ✅✅BOUNCE !!!⭐⭐ SPECIAL HOLIDAY RECIPES TO ENJOY ON BARIATRIC IS INSIDE ⭐⭐⭐⭐ BIRTHDAY PARTY

  • - A comprehensive guide to creating harmony at home, avoiding issues with your spouse, and being in a relationship without the nagging and fighting.
    av Daniel Tucker
    119,-

    Embark on a transformative journey with "A Guide to Conflict-Free Connection" by Daniel Tucker, a masterful exploration of the intricate dance within human relationships. In this captivating guide, Tucker unveils the secrets to fostering genuine connections that transcend the mere absence of conflict, emphasizing the art of resolution as the linchpin to profound and lasting ties. Drawing on his wealth of experience and research, Tucker introduces readers to the nuanced world of communication, empathy, and shared growth. Each chapter unfolds as a compelling narrative, weaving together real-life anecdotes, practical strategies, and profound insights that empower individuals to navigate the complexities of relationships with grace and wisdom.This book transcends conventional relationship advice by challenging the notion of conflict avoidance. Instead, Tucker empowers readers to view conflicts as opportunities for understanding and personal development. Through his engaging prose and actionable advice, readers are equipped with the tools to transform disagreements into catalysts for growth."A Guide to Conflict-Free Connection" is more than a guidebook; it's a companion for those seeking to forge connections that stand resilient against the tests of time. Tucker's wisdom resonates on every page, offering a roadmap to not only navigate conflicts but to thrive within the rich tapestry of human connections. Whether you're a seasoned relationship veteran or navigating the complexities of new connections, this book is an indispensable resource for cultivating authentic, enduring bonds.

  • - Chronic Wasting Disease and its Menace on Wildlife
    av Victoria Wildwood
    195,-

    ABOUT DR VICTORIA WILDWOODIn the small town of Everwood, nestled on the edge of a vast and mysterious forest, lived the renowned wildlife disease specialist, Dr. Victoria Wildwood. Dr. Wildwood wasn't just a doctor; she was a guardian of the natural world, a tireless advocate for the health of the forest's inhabitants. Unmasking the Silent Killer: Chronic Wasting Disease and its Menace on Wildlife" reveals the alarming truth behind a burgeoning wildlife epidemic that has slowly but surely been devastating animal populations around the globe. Chronic Wasting Disease (CWD), often referred to as the "silent killer," poses a significant threat to both wild and captive animals, particularly deer species. This in-depth exploration delves into the intricate details of CWD, unraveling its origins, transmission methods, and the catastrophic consequences it inflicts upon infected animal populations. From the first ominous signs to the eventual demise of infected individuals, the book provides a vivid understanding of the disease's progression and its relentless impact on ecosystems. Through meticulous research and expert analysis, this book sheds light on the various factors contributing to the spread of CWD, including human activities, wildlife management practices, and the social dynamics between wild and captive deer populations. It underscores the importance of proactive measures to curb the disease's spread, focusing on early detection, effective containment strategies, and responsible wildlife management practices. Moreover, "Unmasking the Silent Killer" also highlights the indirect consequences of CWD, illuminating its cascading effects on local economies, wildlife conservation efforts, and even human health. By exploring the intricate links between this disease and its ecological ramifications, the book aims to provoke a broader conversation about the urgent need for collaborations among scientists, wildlife managers, and policymakers. With compelling narratives and eye-opening statistics, this book exposes the chilling reality of Chronic Wasting Disease, urging readers to recognize and address the inherent dangers it poses to wildlife. It paints a vivid picture of animal suffering and ecological imbalance, appealing to readers' sense of responsibility to protect our natural heritage. "Unmasking the Silent Killer: Chronic Wasting Disease and its Menace on Wildlife" is a thought-provoking and well-researched piece that presents a wake-up call to wildlife enthusiasts, researchers, and policymakers alike. It serves as an urgent call to action, encouraging concerted efforts to combat this silent menace before its devastating effects irreversibly alter our ecosystems for generations to come.

  • - Healthy Recipes For Prevention, Management and Heal your Gut
    av Jessica Smith
    185,-

    A Healing Leaky Gut CookbookDescription: Embark on a transformative culinary journey with "Leaky Gut Cookbook," your ultimate guide to reclaiming digestive wellness through delicious, gut-healing recipes. This cookbook is a beacon of hope for those navigating the challenges of leaky gut syndrome, offering a collection of nourishing dishes crafted to restore balance and vitality.Dive into a world of flavors that not only tantalize your taste buds but also promote gut health. "Leaky Gut Cookbook" goes beyond the ordinary cookbook, providing a carefully curated selection of recipes designed to soothe inflammation, support your digestive system, and revitalize your overall well-being.From nutrient-packed breakfasts to comforting dinners, each recipe in this cookbook is a testament to the healing power of whole foods. Embrace the richness of ingredients that nurture your gut, from anti-inflammatory herbs to gut-friendly probiotics. Say goodbye to restrictive diets and hello to a diverse array of meals that make healing a delight. "Leaky Gut Cookbook" empowers you to take charge of your well-being, one delicious bite at a time. Are you ready to embark on a journey towards digestive harmony, resilience, and vitality? Grab your copy of "Leaky Gut Cookbook" today and step into a world where healing and indulgence coexist. Your gut will thank you - let the healing commence! What you'll find in this book: INTRODUCTION TО LЕАKУ GUTCHAPTER ONEDefinition аnd BаѕісѕCаuѕеѕ and Rіѕk FасtоrѕSіgnѕ аnd SуmрtоmѕThе Gut MісrоbіоmеThe Imроrtаnсе of a Hеаlthу MісrоbіоmеImbаlаnсе аnd Lеаkу Gut Strategies fоr Mісrоbіоmе Hеаlth CHAPTER TWOThе Lіnk Bеtwееn Dіеt аnd Lеаkу Gut Thе Imрасt оf Food ChоісеѕCоmmоn Dіеtаrу Trіggеrѕ оf Lеаkу Gut Dіаgnоѕіѕ and Trеаtmеnt Options for Lеаkу Gut Lifestyle Chаngеѕ for Managing Leaky Gut CHAPTER THREEHealthy Breakfast Leaky Guts Recipes Order for a Copy Today...

  • - A Comprehensive Guide to Deepening Intimacy, Enhance Communication, and Achieving Mind-Blowing Sexual Satisfaction with Exciting Positions for Couples
    av Lewis Finan
    235,-

    Embark on a journey of passion and connection with "Sex Positions: A Comprehensive Guide to Deepening Intimacy, Enhance Communication, and Achieving Mind-Blowing Sexual Satisfaction with Exciting Positions for Couples ." This thoughtfully curated guide is your passport to a world of deepened intimacy, improved communication, and mind-blowing sexual satisfaction. Whether you're in a long-term relationship or just starting a new chapter, this book offers exciting positions designed to ignite the flames of desire and strengthen your bond as a couple. Unlock the secrets to a fulfilling love life as you explore a myriad of positions carefully crafted for pleasure and connection. From classic favorites to innovative and thrilling maneuvers, each page is a revelation of techniques that go beyond physical satisfaction, fostering emotional closeness and understanding between partners. Enhance your communication both in and out of the bedroom by discovering the power of shared experiences and open discussions about desires. "Sex Positions" not only provides a visual feast of enticing poses but also serves as a comprehensive guide to fostering communication, ensuring that your relationship flourishes on all levels. This guidebook is available in multiple formats to suit your preferences - Hardcover for a tangible, luxurious experience; Audiobook for those who prefer to listen and learn; Paperback for easy portability; and E-book for instant access. Choose the format that fits your lifestyle and embark on a journey toward a more satisfying and connected relationship. Don't just settle for routine - elevate your intimate moments with "Sex Positions: A Comprehensive Guide to Deepening Intimacy, Enhance Communication, and Achieving Mind-Blowing Sexual Satisfaction with Exciting Positions for Couples," and watch as your relationship reaches new heights of pleasure, communication, and satisfaction. This book is your key to unlocking the full potential of your romantic connection.

  • - "Taking Control of Menopause via Diet, Hormones, and Inner Voice"
    av Hope Sylvan
    139,-

    Embark on a transformative journey with this comprehensive guide. Say goodbye to fertility with grace and empowerment, taking control of menopause through the synergy of diet, hormones, and your inner voice. "Goodbye, Fertility Booster!" is not just a book; it's a roadmap to flourishing during this remarkable phase of life.

  • - Hormone Balancing Revolution for Women Over 40 to Burn Fat, Enhance Diet, Easy and Effortless Way to Lose Weight
    av Moh Lims
    285,-

    The Galveston Diet Book is your complete guide to achieving efficient and sustainable weight loss while effectively regulating hormonal symptoms. This meticulously crafted book offers a comprehensive understanding of how hormones impact your body's ability to lose weight and provides practical solutions to reset and balance them. Whether you are struggling with weight gain, PMS, hot flashes, or other hormonal issues, this book offers a refreshing approach to shed unwanted pounds and optimize your overall well-being. Highlights: - Introduces the groundbreaking Galveston Diet, a hormone-centric approach designed specifically for women over 40.- Emphasizes the importance of restoring hormonal balance for sustainable weight loss and improved overall health.- Features a step-by-step guide on meal planning, incorporating the right foods, and structuring your exercise regime to maximize results.- Provides realistic and achievable goals, making it accessible to women of all fitness levels and backgrounds. If you're ready to transform your body, regulate hormonal symptoms, and achieve sustainable weight loss, order The Galveston Diet Book today. Discover the power of hormone-centric weight loss and unlock a healthier, happier you.

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.