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Med hjälp av böcker som innehåller flera generationer av samlad visdom vill vi ge dig den bästa kunskapen om ditt nyfödda barn och hur du skapar rutiner, så att både du och barnet kan uppnå en bättre hälsa. Dessutom har vi godnattsagor som innehåller de bästa historierna, och är inriktade på exakt vad de är gjorda för, nämligen att få barnet till sängs och sova. Eller så har du kanske fått en ny uppenbarelse i ditt liv och känner för att bli mer sund och fokusera på din kropp - då har vi en mångfald av böcker till dig. Bland annat finns böcker om träning, med instruktioner om hur man tar hand om kroppen på bästa sätt. Hälsa är viktigare än någonsin, och det är ett ämne som vi alla pratar om. Vi hoppas därför att du hittar det du behöver här hos oss.
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  • - A holistic approach to thyroid conditions
    av Frederick Boly
    255,-

    "My Thyroid Health" is a comprehensive guide that delves into the intricate world of thyroid conditions, covering everything from Graves' disease and Hashimoto's thyroiditis to hyperthyroidism, hypothyroidism, and goiter. Exploring the intricacies of each condition, this book empowers readers with essential knowledge, practical insights, and actionable advice to navigate the complexities of thyroid health and foster a holistic approach to well-being. Whether you're seeking clarity on symptoms, treatment options, or lifestyle adjustments, this book serves as a valuable companion on your journey to understanding and managing thyroid disorders effectively.

  • - Comience a contar la fibra para tener una mejor salud sabiendo qué comer mientras sigue una dieta rica en fibra
    av Roger Wexler
    195,-

  • - Dealing With Empathy Deficiencies Anywhere: Demonstrating Intentional Talk, Listening And Communication For Emotional Attunement
    av Moses Omojola
    149,-

    Genuine connections might be ignored in a fast-paced environment. "Empathetic Listening And Communication In Life, Love And Work" is a thorough guide to the transformational power of conscious discourse, empathic listening, and effective communication for emotional attunement. Author Moses Omojola, a communication and emotional intelligence expert, explains empathy deficits in numerous areas of our life. This book offers sensitive and understanding advice on identifying and closing empathy gaps in personal and professional relationships. Major themes: 1. The Essence of Empathy: The book examines why empathy is essential to meaningful relationships. Readers learn how empathy builds authentic relationships via relevant experiences and research-backed ideas. 2. Recognizing Empathy Deficiencies: Moses Omojola aids readers in recognizing empathy deficits in themselves and others. The book illuminates typical roadblocks to sympathetic communication and provides a pathway for overcoming them, building healthier relationships. 3. Intentional Talk and Listening: The book emphasizes the transforming power of true communication via practical tactics. Readers discover how to purposefully create empathy in every relationship via active listening and open discourse. 4. Integrating Empathy into Life, Love, and Work: The book provides practical examples and recommendations to smoothly incorporate empathy into many parts of life, love, and work. From dispute resolution to relationship strengthening, readers learn how to navigate human interactions. 5. Fostering Emotional Attunement: This notion helps readers have a better knowledge of themselves and others. The book promotes harmony and empathy via emotional intelligence activities. "Empathetic Listening And Communication In Life, Love And Work" is a fascinating and accessible resource for improving communication and building lasting relationships. This book helps you bridge empathy gaps and create a more compassionate environment, whether you're handling personal relationships or pursuing professional achievement.

  • - Healthy Ways to Reduce Inflammation to Help with Weight Loss Improve Thyroid Function, and Increase Energy Levels
    av Cassy Jane
    155,-

  • - Nutritional, Nourishing and Balanced Anti-Cancer Recipes to heal Naturally
    av Isaac Hendricks
    155,-

    Title: The Pancreatic Cancer Diet Cookbook for Beginners: Nutritional, Nourishing and Balanced Anti-Cancer Recipes to heal NaturallyWhen facing a diagnosis of pancreatic cancer, the last thing on your mind may be cooking and meal planning.However, a healthy diet can play a crucial role in managing symptoms, supporting treatment, and improving overall well-being. This cookbook is designed to make the process as easy and enjoyable as possible, with simple and delicious recipes that are gentle on the digestive system and rich in nutrients.Written by a team of experienced nutritionists and cancer care specialists, this cookbook offers practical advice on how to eat well during pancreatic cancer treatment. It includes tips for managing common symptoms such as nausea, fatigue, and weight loss, as well as guidance on how to make dietary adjustments based on individual needs and preferences.The recipes themselves cover a wide range of dishes, from breakfasts and soups to main courses and desserts. They feature wholesome ingredients such as fresh fruits and vegetables, whole grains, lean proteins, and healthy fats, all carefully selected to support healing and promote health. Many of the recipes are also low in fat and sugar, making them suitable for those with specific dietary restrictions or sensitivities.In addition to the recipes themselves, the cookbook also includes helpful resources such as meal planning guides, grocery lists, and nutritional information for each dish. These tools can help you stay organised and make the most of your time in the kitchen, while ensuring that you're getting the nutrients you need to feel your best.Whether you're a seasoned cook or a beginner just starting out, this cookbook is an essential resource for anyone facing pancreatic cancer. With its simple, nourishing recipes and practical advice, it can help you navigate the challenges of treatment with confidence and ease.

  • - Sending diabetes into remission
    av Frederick Boly
    249

    "Delve into 'Overcoming Diabetes' by Dr. Frederick Boly, a comprehensive guide that empowers readers to conquer diabetes through practical insights, personalized strategies, and a holistic approach to health. Dr. Boly combines medical expertise with actionable advice, offering a roadmap to manage and overcome diabetes, making it an invaluable resource for those seeking to regain control of their health and well-being."

  • av A L R B
    145,-

    En "La Dieta de la Verdad", nos guiamos a través de una exploración seria y responsable de los mecanismos que dan forma a un cuerpo sano, sin la inminencia del malestar. Este libro innovador de A.L.R.B ofrece una inmersión profunda en un enfoque gradual, científicamente fundamentado y verdaderamente eficaz para lograr la salud física y mental deseada. La gran diferencia de esta dieta es su enfoque basado en la verdad científica, prescindiendo de modas pasajeras y mitos nutricionales. La "Dieta de la Verdad" busca desmitificar la información contradictoria, proporcionando una comprensión clara y concisa de las necesidades de nuestro cuerpo. Este libro es una guía detallada que presenta un plan de alimentación inteligente y práctico que promueve la salud y el bienestar de una manera realista y adaptable al estilo de vida de cada individuo. A lo largo de las páginas, se nos invita a embarcarnos en un viaje educativo y transformador. La "Dieta de la Verdad" ofrece no sólo recetas y menús, sino también información valiosa para tomar decisiones informadas y conseguir un equilibrio saludable. El autor se destaca por demostrar que es posible lograr una salud duradera sin sacrificios extremos, brindando orientaciones basadas en evidencia y experiencia.

  • - Enhance Your Health, Boost Performance, and Ignite Vitality Through Nitric Oxide-Infused Cuisine
    av Sarah Jack
    175,-

    Embark on a journey of culinary empowerment and health transformation with "The Nitric Oxide Diet Cookbook." This groundbreaking guide transcends traditional dietary approaches, introducing you to the enriching world of nitric oxide-infused cuisine-a pathway to enhanced well-being, improved performance, and a vibrant life.Dive into a carefully curated collection of recipes designed to naturally boost nitric oxide levels in your body. From nutrient-dense salads to hearty main courses and delightful desserts, each recipe is a testament to the fusion of flavor and health that nitric oxide-rich ingredients can bring to your plate.Beyond the kitchen, this cookbook is a comprehensive resource, offering insights into the science behind nitric oxide, its crucial role in cardiovascular health, and its potential benefits for overall wellness. Learn how to make informed food choices, discover the power of nitrate-rich foods, and gain practical tips for incorporating nitric oxide-boosting ingredients into your daily meals.Beautifully illustrated and easy to follow, "This Cookbook" is your companion on the path to a healthier, more vibrant you. Whether you're looking to enhance athletic performance, support cardiovascular health, or simply adopt a lifestyle that prioritizes well-being, this cookbook is a flavorful and informative guide.Elevate your understanding of nutrition, savor the joy of cooking, and experience the transformative possibilities of a nitric oxide-infused diet. Embrace a new chapter of health and vitality with every delicious recipe from "This Cookbook."

  • - A Comprehensive Guide to Achieving Your Health and Fitness Goals.
    av Vivian I David
    179,-

    Enter the life-changing realm of "Total Fitness Mastery," where achieving and maintaining fitness becomes a realistic goal. This book is a goldmine for anybody looking for a comprehensive road map to lifetime wellbeing rather than just an exercise manual. This all-inclusive guide provides a thorough approach, making it the ideal companion for anybody embarking on a fitness journey-from creating SMART objectives to understanding your macros.Learn the keys to consistent motivation, creative exercise regimens, and a customized diet that changes based on your individual requirements. "Total Fitness Mastery" is a self-discovery toolset that gives you the ability to improve your physical and mental well-being. It's more than just a book.What makes this book a good buy?Since it offers a plethora of insights on realistic goal-setting, efficient progress tracking, and acknowledging each small win along the road, it goes above and beyond the typical. It simplifies the realm of exercise and nutrition, making it understandable to novices while offering seasoned fans cutting-edge techniques.This book is for everyone, regardless of goals such as weight loss, muscle building, or just adopting a healthier lifestyle. Instead of promising fast remedies, it leads you on a life-changing path where perseverance and consistency are crucial. "Total Fitness Mastery" means feeling amazing on the inside as well as the outside. It goes beyond just looking fantastic.Become a part of the readership that has drawn encouragement, inspiration, and a revitalized feeling of well-being from these pages. "Total Fitness Mastery" is prepared to be your guide as it is the comprehensive companion you deserve on your fitness journey. Make a commitment to your wellbeing and invest in your health by using this book as a springboard for a lifetime of successful comprehensive fitness. You'll be grateful to yourself later.

  • - Sex Makes Relationship Sweeter "Best Sex Satisfaction Guide Book for Singles Dating To Be Married and Married Couples" Ignite Your Sexual Dreams
    av Hardy Sharon Khalifa
    139,-

    Yes, indeed! Marriage is not just based on sex; but as a matter of fact, marriage that is not supported by sex or sufficient sex may not last.Sharing a persistent attraction to one another is the best thing about marriage. One way that couples can be open and comfortable with each other is through sex.The shocking number of married couples who never get to enjoy sex together is astounding. The close connection between marriage and sex is something they are unaware of. According to research, couples who have sex at least once a week actually have happier lives.If we feel that we aren't getting enough sex, it is worthwhile to have an honest and constructive discussion about it. Being unsatisfied in our sexual needs or living in a sexless marriage is the last thing we would want.Regular sex is associated with lower divorce rates among married couples, and it can contribute to greater intimacy between romantic partners. It can also have positive effects on mental and physical health, such as reducing stress, enhancing immunity, and enhancing sleep. Relationship sex may also increase happiness and strengthen the bond between partners.In a good relationship, having sex can be beneficial. According to research, the typical American couple engages in sexual activity roughly once every week. A person's desire for sex can also be influenced by other factors, such as stress, having children, and general health, although the frequency of sex tends to decrease with age. When it comes to increasing their frequency of sexual activity, couples should concentrate on communicating and cooperating.HARDY SHARON KHALIFA is a well-known sexologist with many years of experience who is also a certified sex therapist and marriage counselor. She calls this book, SEXUALLY SATISFIED COUPLE, the ultimate manual that contains all the information you need to have a successful sexual marriage.This book contains everything, so there's no need to list it here. Simply click the "buy" button right away to keep your relationship intact.

  • - Empower Yourself With In-Depth Insights And Proven Strategies For Bone And Spine Recovery
    av Wesley Ian
    155,-

    Are you ready to embark on a journey of self-discovery and empowerment? In "Navigating Skin Picking Disorder with Confidence and Cares," we delve deep into the intricate web of challenges posed by skin picking disorder, offering you a lifeline of understanding, support, and effective strategies for lasting change.Why You Cannot Afford to Miss This Guide: Discover the crucial link between skin picking disorder and spondylolisthesis - an often-overlooked connection that impacts your everyday life. Gain insights into the profound effects on your well-being and open the door to a brighter, more confident future.Your Health, Your Way: Explore a wealth of medical treatments for spondylolisthesis, tailored to your unique needs. From traditional approaches to cutting-edge solutions, this guide empowers you with the knowledge to make informed decisions about your health.Taking Control Through Self-Management: Learn powerful self-management techniques that go beyond the surface, addressing the root causes of skin picking disorder. Take charge of your journey to recovery with practical tools that foster resilience and strength.Increasing Self-Assurance in Everyday Tasks: Imagine facing everyday tasks with newfound confidence! This guide is your roadmap to overcoming obstacles and building the self-assurance needed to navigate life's challenges with grace.Building a Strong Support System: No one should face these challenges alone. Discover a plethora of resources and support systems that will stand by you every step of the way. Connection is key, and we're here to help you build a network that understands and supports your journey.This isn't just a book; it's your guide to a life of confidence, care, and empowerment. Don't let skin picking disorder hold you back any longer. Take action now, and unlock the doors to a brighter, healthier future.BUY THIS BOOK NOW

  • - Discovering Resilience And Empowering Solutions For Confronting Challenges For A Healthy Reproductive System
    av Wesley Ian
    155,-

    Embark on a transformative journey with our groundbreaking guide as we delve into the intricacies of uterine prolapse, providing unparalleled insights to help you navigate this delicate terrain with unwavering confidence and meticulous care.Attention, resilient women seeking control over their well-being!In the riveting pages of "Navigating Prolapsed Uterus with Confidence and Cares," we shine a spotlight on the intricacies of uterine prolapse - a condition often left unspoken, yet affecting countless lives. Discover the empowering tools to reclaim your life and thrive in the face of adversity.Here's a sneak peek into the transformative contents: Introduction to Prolapsed Uterus: Uncover the fundamentals of uterine prolapse, demystifying the condition and setting the stage for your journey to empowerment.Understanding the Symptoms and Signs: Arm yourself with knowledge! Recognize the subtle signals your body sends, allowing for early intervention and personalized care.Uterine Prolapse Types: Navigate the nuances of different prolapse types, gaining a comprehensive understanding essential for tailored strategies.Reasons and Danger Elements: Grasp the root causes and potential dangers, empowering you to make informed decisions about your health and well-being.Preventive Techniques: Proactive measures for a robust pelvic floor! Learn preventive techniques to safeguard against uterine prolapse and maintain vitality.Options for Medical Treatment: Explore a spectrum of medical interventions, arming yourself with the knowledge to make informed choices aligned with your unique needs.Handling Close Relationships: Navigating the emotional landscape with grace - discover strategies for maintaining healthy relationships and fostering understanding.Prolapse and Pregnancy: Tailored insights for mothers-to-be! Uncover the intricacies of uterine prolapse during pregnancy and postpartum, ensuring a smooth journey to motherhood.Materials and Assistance: Empower yourself with information on supportive materials and assistance options, creating a comprehensive toolkit for your wellness journey.This isn't just a book; it's your lifeline to empowerment, knowledge, and control. By understanding and proactively managing uterine prolapse, you're not merely confronting a condition - you're reclaiming your narrative and embracing a life of strength and resilience.Don't let uterine prolapse dictate your story; seize control with "Navigating Prolapsed Uterus with Confidence and Cares" today! Your journey to empowerment begins with a single click. Take charge, embrace confidence, and nurture your well-being - because you deserve it.BUY THIS BOOK NOW

  • - A 30-Day Alzheimer's solution and Lifestyle Guide to Prevent Cognitive Decline, Memory disorder and Stimulate the Mind
    av Mattie Morgan
    155,-

    Start your healing journey with our Alzheimer's Diet Cookbook for seniors-a beacon of hope amidst the challenges of cognitive decline. Alzheimer's, a formidable foe, demands a holistic approach, and this cookbook stands as a vital companion in the battle against memory disorders. As the shadows of Alzheimer's cast uncertainty, this cookbook emerges as a guiding light. It navigates the intricate relationship between nutrition and cognitive health, offering a curated collection of brain-boosting recipes tailored for seniors. Beyond the kitchen, it unveils the nuanced aspects of Alzheimer's, acknowledging the struggles faced by seniors and caregivers alike. In the realm of cognitive decline, a proper diet is not merely sustenance; it becomes a powerful tool for managing and treating Alzheimer's. The recipes within these pages are crafted with precision, featuring essential ingredients known for their cognitive support. Each meal is a celebration of flavor and nourishment, designed to stimulate the mind and fortify the body. In the face of Alzheimer's complexities, this Alzheimer's Diet Cookbook for seniors transcends mere recipes. It's a lifestyle guide that fosters a holistic approach to wellness. It addresses the challenges head-on, providing not just sustenance but a roadmap toward improved brain health-one delicious and nutritious meal at a time. Rediscover the joy of cooking and empower yourself with the knowledge to nourish the mind and uplift the spirit in the fight against Alzheimer's. Welcome the power of nutrition in the fight against Alzheimer's by taking action today. Our Alzheimer's Diet Cookbook for seniors is more than a collection of recipes, it's a lifeline for those navigating cognitive challenges or seeking Alzheimer's prevention. Commit to a 30-day journey of brain-boosting meals, empowering your mind and body against the challenges of Alzheimer's. By investing in this Alzheimer's diet guide, you invest in your cognitive well-being. Seize the opportunity to discover the transformative potential of a carefully curated diet. To those battling Alzheimer's or other memory disorders, remember: that every meal is a small victory, and every choice is a step towards empowerment. Embrace the flavors that nourish, the ingredients that support and the lifestyle that uplifts. You are not alone in this journey-our cookbook is here to guide, inspire, and foster resilience. Together, let's savor the triumphs and savor the strength within.

  • - A wholesome alternative homemade shampoo, conditioner and treatments to promote scalp health and prevent hair loss.
    av Shane Ramiro
    185,-

    Unlock the Secrets to Radiant Locks: A Guide to Natural Hair Care RecipesEmbark on a transformative journey to unveil the power of natural ingredients and elevate your hair care routine with this comprehensive guide to DIY natural hair care recipes. Dive into the lush world of botanical wonders, essential oils, and kitchen treasures that promise to breathe life into your hair.Key Features:

  • - Therapies for Boosting the Immune System Naturally: Ignite Your Immune System With Natural Therapies And Lifestyle Practices To Enhance Overall Immunity
    av Bridget Promise
    119,-

    In "Immunity Ignition," Dr. Bridget Promise presents a ground-breaking method to boosting your immune system via natural therapy and lifestyle changes. In an age when good health is more important than ever, this book will help you navigate the wide world of immune system optimization. Dr. Promise, a seasoned natural health expert, demystifies the complexity of immune function, providing a thorough and easy-to-follow path for strengthening your body's defenses. Dr. Promise delves into a plethora of tried-and-true ways that can help you naturally boost your immune system. Key features: Holistic Approaches: Discover a comprehensive approach to immunity that includes diet, herbal therapies, and lifestyle changes. Dr. Promise walks you through the process of combining these factors, resulting in a well-rounded and successful immune-boosting program. Scientifically Supported Solutions: Benefit from evidence-based techniques based on the most recent scientific research. Dr. Promise simplifies complicated information into actionable steps, empowering you to make educated decisions for peak immune function. Personalized Wellness: Recognizing that each person is unique, Dr. Promise offers advice on adapting immune-boosting techniques to your personal requirements. This individualized strategy means that you may go on a road to better immunity that is tailored to your lifestyle. Why should we act now? It is time to address your immunological health. As you read through the pages of "Immunity Ignition," you'll discover not just information but also practical strategies to improve your health. You have the ability to organically boost your immune system. Don't let uncertainty influence your health. Take advantage of this chance to begin a transforming path toward a more robust immune system. Order "Immunity Ignition" now and give yourself the skills you need to achieve long-term health. Invest in your well-being. Ignite your immunity. Order now and take the first step toward a healthier, more resilient self.

  • - Therapies For A Youthful And Glowing Complexion: Achieve Radiant Skin Through A Series Of Therapeutic Rituals Designed To Promote Skin Health And Vitality
    av Bridget Promise
    119,-

    Dr. Bridget Promise introduces "Skin Radiance Rituals: Therapies for a Youthful and Glowing Complexion" Discover the keys to a beautiful and young complexion with Dr. Bridget Promise's pioneering handbook, "Skin Radiance Rituals." Dr. Promise's transforming book reveals a set of therapeutic rituals that have been precisely crafted to improve the health and vibrancy of your skin. Achieve Radiant Skin with Proven Therapies: Dr. Bridget Promise, a seasoned dermatologist, combines her considerable expertise with modern procedures to provide a complete approach to skincare. "Skin Radiance Rituals" goes beyond typical beauty regimens by providing a carefully crafted array of treatments that feed your skin from inside, revealing its inherent radiance. Nourish Your Skin from Within: Dr. Promise highlights the power of holistic skincare by nourishing your skin from the inside out. Each routine is designed to improve both outward brightness and long-term skin health, resulting in a timeless and luminous complexion.Dr. Bridget Promise's professional advice may help you transform your skincare regimen into a revitalizing daily habit. From relaxing facial massages to renewing masks, each technique is intended to strengthen your skin's resistance, resulting in a brilliant and young shine that will last. Order now for a timeless transformation and invest in your skin's future. "Skin Radiance Rituals" is more than just a book; it's a roadmap to achieving the radiant and young complexion you've always wanted. Dr. Bridget Promise encourages you to take a revolutionary journey toward skin health and vitality. Don't pass up this chance to improve your beauty routine; make your purchase today and get the bright, shining skin you deserve! Order "Skin Radiance Rituals" now and begin your road to eternal beauty. Your skin will thank you for this!

  • - Le Guide Condensé pour Débutants
    av Iris Tremblay
    119,-

    Explorez les secrets de l'Hara Hachi Bu, une philosophie japonaise séculaire qui révolutionne votre approche alimentaire. Découvrez une modération intelligente qui va bien au-delà des régimes traditionnels. Plongez dans une expérience où la pleine conscience alimentaire devient votre alliée pour une gestion de poids naturelle et une vie plus saine.Dans ces pages denses, apprenez à cultiver une relation équilibrée avec la nourriture, favorisant des habitudes alimentaires durables. Les principes de l'Hara Hachi Bu vous guideront vers une alimentation consciente, vous permettant de savourer chaque bouchée tout en respectant les besoins réels de votre corps. Dites adieu aux régimes restrictifs et adoptez une approche équilibrée pour une vitalité renouvelée.En intégrant l'Hara Hachi Bu dans votre quotidien, découvrez comment cette philosophie simple mais puissante peut vous aider à atteindre une longévité alimentaire et une santé optimale. Ce guide pratique, adapté à tous, vous offre des conseils concrets pour créer des repas équilibrés et satisfaire votre appétit sans compromettre votre bien-être. Transformez votre relation avec la nourriture et commencez votre voyage vers une vie plus saine dès aujourd'hui.

  • - Medically Dealing with Ear Pain
    av J Simon
    185,-

    Ear pain, also known as otalgia, is a common symptom that can result from a variety of underlying illnesses that affect the tissues surrounding the ear or the ear itself. The pain can range from mild discomfort to severe, acute agony, and it can be either temporary or chronic. Ear pain can be associated with disorders of the middle, inner, or outer ears and affect people of all ages.The complex ear organ is responsible for maintaining balance and hearing. It consists of three parts: the inner ear, which contains the vestibular system for balance and the cochlea for hearing, the middle ear, which contains the eardrum and three small bones called ossicles. The ear canal and the visible part of the ear, known as the pinna, make up the outer ear.Ear discomfort can be caused by a variety of factors, including infections, trauma, altered air pressure from diving or flying, impacted earwax, abnormalities of the temporomandibular joint (TMJ), dental issues, or pain referred from nearby structures. Sometimes, a more serious systemic illness such as sinusitis or throat infections can be indicated by ear pain.To effectively manage and treat ear discomfort, it is imperative to pinpoint its exact cause. A medical evaluation by a healthcare professional, such as an ENT specialist, is frequently necessary to identify the underlying issue and determine the best course of treatment.Earache, discomfort, fullness or pressure in the ear, hearing loss, ringing in the ears (tinnitus), and in rare cases, fluid leakage are commonly experienced in conjunction with ear pain. The course of treatment may involve warm compresses, ear drops, medication, or, in severe cases, surgery, depending on the underlying cause.

  • - General Guide for the Expecting Mother
    av J Simon
    175,-

    The physical and psychological changes a woman experiences in the first few weeks of her pregnancy, usually prior to missing her period, are known as early pregnancy symptoms. These symptoms are often brought on by hormonal changes that occur when the body adjusts to the presence of a developing embryo. The symptoms of each woman may vary, however these are common early warning signs of pregnancy: Not Present: One of the most typical early indicators of pregnancy is missing your monthly cycle. This is often when women begin to suspect that they may be pregnant.Nausea with morning sickness: Nausea is a typical symptom of early pregnancy and is often followed by vomiting. Despite the name "morning sickness," it does not necessarily occur in the morning.Changes Made to the Breasts: Breast alterations typically occur in the early stages of pregnancy. This may entail breast pain, edema, and darkening of the areolas.Tired: Being too fatigued or exhausted is a typical symptom. Hormonal fluctuations and increased metabolic demands can contribute to fatigue.Frequent urination: Hormonal changes in early pregnancy might result in increased blood flow to the kidneys and increased frequency of urination. Increased Odor Perception: Certain women may grow insensitive to certain scents or acquire an allergy to particular fragrances.Cravings or Aversions to Food: Changes in taste and scent might cause aversions to some foods or urges for others.

  • - Simple Tips for Getting a Glowing Skin
    av J Simon
    175,-

    Another name for eczema is atopic dermatitis, which is a chronic, all-over skin condition characterized by redness, swelling, and itching. This specific type of dermatitis typically begins in early childhood and can persist until maturity, though it can affect people of all ages. Eczema is not contagious, and although its exact cause is unknown, immune system, environmental, and genetic factors are believed to be involved.Typical eczema traits include: 1. Skin irritation: Redness, swelling, and irritation are signs of eczema-induced skin inflammation.2. Scratching: Itching is one of eczema's main symptoms. There might be a strong urge to scratch, which could aggravate the skin even more.3. Dry Skin Type: Dry, sensitive skin is a common feature of eczema sufferers. It could feel like rough or scaly skin.4. Rash and lesions: Eczema can cause rashes to manifest as blisters, seeping lesions, or little, elevated pimples.5. Regions That Are Usually Affected: Eczema is a common skin condition that affects the cheeks, hands, elbows, knees, and backs of the knees.6. Causes: Eczema symptoms can worsen due to a number of factors known as triggers. These include temperature fluctuations, stress, allergens, exposure to potent chemicals, and particular irr

  • - The Ultimate Sleep Solution: Break Free from Insomnia and Fatigue, and Embrace a Healthier, More Vibrant You
    av Quentin Glyn
    139,-

    Unleash the Power of Rest: A Simplified Solution Approach to Sleep DisordersEmbark on a transformative journey towards unparalleled sleep with our groundbreaking guide - "Unleash the Power of Rest." In a world brimming with chaos, stress, and sleepless nights, this comprehensive book is your key to unlocking the secret to rejuvenating and revitalizing sleep.Table of Contents Highlights: Recognizing The Value Of SleepExplore the profound impact of sleep on both physical and mental health.Bust common myths surrounding sleep, unraveling the truth behind a good night's rest.Navigate through an overview of sleep issues, their categories, and the social effects.Basics Of SleepDive deep into the intricate phases and cycles of sleep.Uncover the mysteries of circadian rhythms and understand the science behind sleep.Illuminate the pivotal role the brain plays in regulating your sleep patterns.Recognizing Sleep IssuesEquip yourself with tools to identify and diagnose sleep disorders.Learn about assessments, questionnaires, and cutting-edge methods for recognizing sleep issues.Factors In Lifestyle That Impact SleepDiscover the influence of diet, exercise, and hygiene on your sleep.Explore how lifestyle choices can significantly impact your quality of sleep.Why You Can't Afford to Miss This Book: In a society perpetually plagued by sleep disorders, "Unleash the Power of Rest" stands as a beacon of hope. This book doesn't just scratch the surface; it delves deep into the very fabric of sleep, offering practical solutions for every individual. From lifestyle adjustments to cognitive strategies and technological aids, our book encompasses a holistic approach to conquering sleep disorders.The time for better sleep is now! Don't let another night pass in restlessness. Take charge of your well-being and order "Unleash the Power of Rest" today. Your journey to revitalized sleep starts here.

  • - Unlocking the Path to Vitality: A Comprehensive Guide to Overcoming the Chains of Genetic Challenges
    av Quentin Glyn
    139,-

    Unveiling the Power to Transform Lives: A Simplified Solution Approach to Sickle Cell AnemiaAre you ready to embark on a journey that could change lives and redefine our approach to Sickle Cell Anemia? In "Unveiling the Power to Transform Lives," we dissect the complexities of Sickle Cell Anemia, providing you with a comprehensive guide that simplifies the understanding and management of this relentless condition.Why This Book is a Game-Changer: Unlock the secrets of Sickle Cell Anemia with a glance at our table of contents, revealing a roadmap to empowerment and improved well-being.Chapter One: Sickle Cell Anemia OverviewExplore the urgency behind treating Sickle Cell Anemia.Discover the book's goal: A Simplified Approach to Problem Solving.Chapter Two: Knowledge About Anemia Sickle CellDelve into the genetic foundation and heredity.Recognize the signs and symptoms for early detection.Chapter Three: Identification and Prompt DiagnosisUncover methods for screening and diagnosis.Understand the value of early identification and address the problems with diagnosis.Chapter Four: Present Therapies and Their RestrictionsExamine the synopsis of current therapies.Navigate through the constraints and adverse reactions, featuring real-life perspectives from patients.Chapter Five: Prospective Studies and InnovationsJourney through progress in gene therapy.Explore creative methods of treatment and gain insights from clinical trials.Chapter Six: Changes in Lifestyle and Holistic CareRecognize the significance of a holistic approach.Receive practical dietary advice and lifestyle changes to enhance the quality of life.Chapter Seven: Patient Support and EmpowermentAdvocate for patient education and support systems.Equip yourself with coping techniques for families and patients.Chapter Eight: Views from Around the World on Sickle Cell AnemiaReview global prevalence and inequalities in treatment access.Uncover international partnerships and projects striving for change.Chapter Nine: Awareness and Involvement in the CommunityRecognize the value of community participation.Increase awareness, dispel misconceptions, and combat stigmas.Conclusion: The Path AheadRecap key insights.Contemplate prospects and obstacles in the journey toward tackling Sickle Cell Anemia.Call to Action: Don't just read; be part of the change! Your involvement is crucial. Together, let's break barriers, dispel myths, and empower those affected by Sickle Cell Anemia. Purchase your copy now, and join the movement toward a brighter, healthier future for individuals and communities impacted by this condition. "Unveiling the Power to Transform Lives" is not just a book; it's a catalyst for change. Act now and be part of the solution!

  • - Guildlines on Diabetes
    av Titus Miracle
    165,-

    The book "Diabetes" emerges as a beacon of knowledge in the vast landscape of health literature, inviting readers on a journey to comprehend the intricate web of factors that define and influence this prevalent chronic condition. From its opening pages, the reader is welcomed into a world where the delicate balance of insulin and glucose takes center stage, unraveled by the expertise of the authors.

  • - Learn How to Cook Easy, Tasty and Healthy Fatty Liver Diet with Simple Recipes, Guide and Nutritional Tips for Beginners
    av James Cooper
    185,-

  • - Holistic Therapies For Managing IBS: Unlock The Secrets To Managing Irritable Bowel Syndrome (IBS) Through Holistic And Personalized Therapeutic Approaches
    av James Joseph
    119,-

    "Irritable Bowel Liberation" takes you on a transforming path to better digestive health. This enlightening book, written by James Joseph, reveals the keys to controlling Irritable Bowel Syndrome (IBS) using holistic and customized therapy techniques. Are you weary of the limits that Irritable Bowel Syndrome puts on your everyday life? James Joseph, a seasoned holistic health specialist, provides a ray of hope in "Irritable Bowel Liberation." This thorough book is thoughtfully prepared to provide you with the information and skills you need to retake control of your digestive health. Key features: Discover a holistic approach that goes beyond traditional approaches, emphasizing the interdependence of the mind, body, and spirit. James Joseph investigates the potential of holistic remedies to address the underlying causes of IBS, giving long-term comfort and emancipation. individualized Therapies: Recognizing that each person is unique, "Irritable Bowel Liberation" focuses on individualized treatment techniques adapted to your particular requirements. James Joseph accompanies you on a journey of self-discovery, assisting you in identifying and implementing solutions that are tailored to your body's specific needs. Expert Insights: Benefit from James Joseph's extensive expertise and experience in holistic health. As a recognized expert in the industry, he provides essential insights, allowing you to make educated choices regarding your health. Choose a life free of Irritable Bowel Syndrome. Order "Irritable Bowel Liberation" now and take the first step toward a healthier, more freed self. Your journey to digestive freedom awaits you; embrace it now!

  • - Therapies For Brain Enhancement And Memory Support: Enhance Cognitive Function And Support Memory With Mindfulness-Based Therapies And Innovative Memory Techniques
    av James Joseph
    119,-

    James Joseph's book "Cognitive Therapies: Therapies for Brain Enhancement and Memory Support" can help you realize your full mental potential. In this thorough book, Joseph digs into the area of cognitive improvement, presenting readers with a road map for optimizing cognitive function and memory using mindfulness-based treatments and new memory methods. Join Joseph on a remarkable journey as he smoothly integrates scientific ideas with practical applications. Learn how mindfulness-based treatments may transform your cognitive landscape, promoting mental clarity and resilience. Dive into novel memory strategies that improve recall, increase attention, and strengthen your memory's foundation. Key features: Mindfulness-Based Therapies: Investigate the powerful effects of mindfulness on cognitive function. Discover practical ways for cultivating mindfulness in your everyday life, increasing mental health and cognitive resilience. Innovative Memory Techniques: Discover cutting-edge strategies for improving your memory. Joseph offers a wide range of techniques to help you remember information more easily, including mnemonic devices and spatial memory exercises. Practical Applications: Beyond theory, this book provides tangible techniques for incorporating cognitive treatments into your daily practice. Benefit from real-world tactics that can be smoothly incorporated into your daily routine for long-term cognitive development. James Joseph, a respected cognitive health specialist, shares his extensive expertise with you. Written in an appealing manner

  • - Sättigende und zuckerarme Rezepte für einen unkomplizierten kohlenhydratarmen Lebensstil, lebenslanges Wohlbefinden und bewusstes Abnehmen
    av Thilo Ullmann
    235,-

    BEGINNEN SIE IHRE REISE ZU EINEM KOHLENHYDRATARMEN LEBENSSTIL UND EINER BEWUSSTEN GEWICHTSABNAHME MIT DIESEM ULTIMATIVEN LEITFADEN, DER VON EINEM EXPERTEN VERÖFFENTLICHT WURDE.Fällt es Ihnen schwer, befriedigende kohlenhydratarme Rezepte zu finden, die die Gewichtsabnahme unterstützen?Fühlen Sie sich von komplexen Diätplänen überwältigt?Wenn Ihre Antwort JA lautet, sind Sie auf der richtigen Seite!Ich weiß, wie schwierig die Umstellung auf eine kohlenhydratarme Ernährung ist - sie kann entmutigend sein, mit begrenzten Mahlzeitenoptionen und der Angst vor fadem Essen.Aber davon sollten Sie sich nicht entmutigen lassen, denn ab heute wird sich alles ändern!Die Vorteile einer kohlenhydratarmen Ernährung sind zahlreich: Gewichtsabnahme, Blutzuckerkontrolle und ein geringeres Risiko für Herzkrankheiten!Um Ihnen die Umstellung zu erleichtern, habe ich das "Low Carb Kochbuch für Einsteiger" verfasst, einen umfassenden Leitfaden, der die kohlenhydratarme Ernährung in eine genussvolle Reise verwandelt. Dieses Buch ist das Ergebnis jahrelanger Forschung und Küchenexperimente, die Ihnen den Weg zu Wohlbefinden und bewusstem Abnehmen erleichtern sollen.In diesem Buch werden Sie entdecken: Zuckerarme, geschmacksintensive Rezepte, die Ihre Mahlzeiten mit einem ausgewogenen Nährstoffgehalt und Abwechslung neu erfinden;Die 7 Grundprinzipien der kohlenhydratarmen Küche, die sicherstellen, dass jedes Gericht Ihre Gesundheit und Ihre Abnehmziele unterstützt;Einfache, zeitsparende Küchentipps für die Zubereitung von Mahlzeiten in weniger als 30 Minuten, die perfekt in Ihren vollen Terminkalender passen;5 wichtige Tipps, wie Sie einen kohlenhydratarmen Lebensstil beibehalten können, ohne auf Geschmack oder Abwechslung in Ihrer Ernährung zu verzichten;Praktische Ratschläge für die Planung von Mahlzeiten und den Einkauf von Lebensmitteln, damit Ihre kohlenhydratarme Reise stressfrei und angenehm verläuft;UND VIEL MEHR!Stellen Sie sich vor, Sie genießen köstliche Mahlzeiten, die nicht nur Ihre Geschmacksnerven verführen, sondern auch zu Ihrem Wohlbefinden beitragen. Stellen Sie sich vor, Sie erreichen Ihre Abnehmziele, während Sie das Essen genießen, das Sie lieben. Dieses Buch ist Ihr Schlüssel zu einem gesunden und zufriedenstellenden kohlenhydratarmen Lebensstil.Klicken Sie auf die Schaltfläche "Jetzt kaufen" und begeben Sie sich auf eine Reise der kohlenhydratarmen Ernährung für lebenslanges Wohlbefinden und bewusste Gewichtsabnahme!

  • - Entzündungsfrei leben mit leckeren Rezepten zur Stärkung des Immunsystems für eine bessere Lebensqualität
    av Wibke Zehnder
    259,-

    ERNÄHRUNGSWISSENSCHAFTLER MIT 30 JAHREN ERFAHRUNG ENTHÜLLT EINE ERNÄHRUNGSREVOLUTION ZUR BEHERRSCHUNG VON ENTZÜNDUNGENSind Sie es leid, mit entzündungsbedingten Beschwerden zu leben?Kämpfen Sie mit der Suche nach einer Ernährung, die Entzündungen reduziert und Ihr Immunsystem stärkt?Wenn Ihre Antwort JA lautet, sind Sie hier genau richtig!Ich weiß, wie schwierig es ist, Entzündungen durch die Ernährung in den Griff zu bekommen. Nach drei Jahrzehnten in der Ernährungswissenschaft habe ich die tiefgreifende Wirkung von entzündungshemmenden Lebensmitteln erlebt: Sie reduzieren das Risiko chronischer Krankheiten, helfen Ihnen, Ihr Gewicht zu kontrollieren und verbessern Ihre Herzgesundheit!Meine Reise inspirierte mich zu "Entzündungshemmende Ernährung für Einsteiger", einem umfassenden Ratgeber mit einfachen und köstlichen Rezepten für ein entzündungsfreies Leben. Dieses Buch ist Ihr Einstieg in die Stärkung Ihres Immunsystems und die Verbesserung Ihrer Lebensqualität. Es ist das Ergebnis jahrelanger Erfahrung und eines mitfühlenden Verständnisses für Ihre Ernährungsbedürfnisse.In diesem Buch werden Sie entdecken: Leckere und einfache Rezepte, um die Reaktion Ihres Körpers auf Entzündungen zu verändern und zu reduzieren;5 Strategien, um mühelos einen entzündungshemmenden Lebensstil anzunehmen, Stress zu bewältigen und den Schlaf zu verbessern;Leicht zuzubereitende Mahlzeiten, die auch in den vollsten Terminkalender passen und sicherstellen, dass die Gesundheit nicht auf der Strecke bleibt;Die 10 besten Superfoods, die Sie in Ihre täglichen Mahlzeiten integrieren können, um Ihr Immunsystem optimal zu unterstützen;Wie man Entzündungen durch die Ernährung bekämpft, um chronischen Krankheiten vorzubeugen und sie zu bewältigen und die Lebensqualität zu verbessern;UND VIEL MEHR!Träumen Sie davon, ein Leben frei von den Beschwerden einer Entzündung zu führen und jede Mahlzeit mit der Gewissheit zu genießen, dass sie der Gesundheit dient. Dieses Buch lässt diesen Traum wahr werden. Stellen Sie sich die Erleichterung, Energie und Freude vor, wenn Sie dieses neue, gesündere Kapitel in Angriff nehmen.Blättern Sie nach oben, schnappen Sie sich Ihr Exemplar und beginnen Sie Ihre Reise zu lebendiger Gesundheit!

  • - A Thorough Examination of the Signs and Causes of Catarrh Prevention
    av Carl Juan
    149,-

    Overproduction of mucus or inflammation of the respiratory or mucous membranes, most commonly the nose and throat, is commonly referred to as catarrh. Typical signs include a sore throat, a tickle at the back of the nose, and a cough. Infections (like the common cold), allergies, and irritants are only some of the potential reasons of catarrh. The formation of thick, dark mucus is a typical sign of many respiratory disorders. Rest, fluids, and over-the-counter or prescribed drugs to alleviate symptoms are common approaches to treating catarrh, although treating the underlying cause is preferable.

  • - Ausgewogene, zucker- und kohlenhydratarme Rezepte zur Behandlung von Prä-Diabetes und Typ-2-Diabetes
    av Leandra Drachenfels
    239,-

    ERNÄHRUNGSEXPERTE VERRÄT DIE GENUSSVOLLSTE UND VOLLSTÄNDIGSTE ERNÄHRUNG FÜR DIABETIKERSie haben kürzlich die Diagnose Prädiabetes oder Typ-2-Diabetes erhalten und suchen nach leckeren, diabetesfreundlichen Mahlzeiten? Suchen Sie nach Möglichkeiten, die Zucker-/Kohlenhydratmenge zu kontrollieren, ohne sich überfordert zu fühlen?Wenn Ihre Antwort JA lautet, dann sind Sie hier genau richtig!Ich verstehe die Ängste und die Frustration, die mit einer Diabetes-Diagnose einhergehen. Die ständige Sorge um die Wahl der Lebensmittel kann anstrengend sein und führt oft zu sich wiederholenden, unappetitlichen Mahlzeiten, die Sie unzufrieden machen. Ein Leben mit Diabetes muss jedoch nicht mit endlosen Einschränkungen verbunden sein. Mit meiner Erfahrung als Ernährungsexpertin kann ich Ihnen helfen, diabetesfreundliche Mahlzeiten zu genießen, die sowohl gesund als auch schmackhaft sind, so wie ich es schon bei über 200 Diabetikern getan habe!Aus diesem Grund habe ich das "Diabetiker-Kochbuch für Anfänger" geschrieben. Es vereinfacht Ihre Essensplanung mit verlockenden, zucker- und kohlenhydratarmen Rezepten, die Ihren Ernährungsbedürfnissen entsprechen und das Diabetesmanagement zu einer angenehmen Erfahrung machen. Es geht darum, Ihre Ernährung umzustellen, ohne dabei auf Geschmack und Abwechslung zu verzichten.In diesem Buch werden Sie Folgendes entdecken: Leckere und einfache Rezepte, die alle auf die Ernährungsrichtlinien für Diabetiker zugeschnitten sind;7 praktische Tipps für eine reibungslose Umstellung auf eine diabetesfreundliche Ernährung;Ausgewogene Mahlzeiten, um die Zucker- und Kohlenhydratzufuhr mühelos zu verfolgen;3 wichtige Tipps, welche Lebensmittel Sie vermeiden sollten, um kurz- und langfristige Gesundheitsprobleme zu vermeiden;Schnelle und einfache Mahlzeiten, die in 30 Minuten oder weniger zubereitet werden können, ideal für einen geschäftigen Lebensstil;5 Tipps, wie Sie mit diesen Rezepten Ihr Gewicht halten können, ohne auf Geschmack verzichten zu müssen;Eine Vielzahl von Gerichten, damit die Mahlzeiten für die ganze Familie interessant sind und Spaß machen;UND VIEL MEHR!Stellen Sie sich ein Leben vor, in dem der Umgang mit Diabetes einfach ist, mit Mahlzeiten, die sowohl köstlich als auch gesundheitsbewusst sind. Mit diesem Buch kann dies ab heute Ihre Realität sein. Verabschieden Sie sich von Stress und Monotonie in der Küche!Scrollen Sie nach oben und klicken Sie auf die Schaltfläche "Jetzt kaufen", um die Freude an Ihrem Esstisch wieder einzuführen.

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