Cosa spinge una persona a inseguire la perfezione, sottostare alla volontà altrui o percorrere una strada già tracciata che porta dritti al fallimento? Sono le regole nascoste che abbiamo generato fin dalla gravidanza e che ora condizionano la nostra esistenza senza che ce ne rendiamo conto. Il metodo P.E.C.c. Le Regole Nascoste della Vita(R) spiega come queste regole influiscano sulle nostre scelte e relazioni attuali. Attraverso le storie dei protagonisti, l'autore ci porta a comprendere il significato profondo delle proprie azioni, la loro origine e come modificarle per realizzare pienamente se stessi. Le "regole nascoste" emergono già durante la gestazione, quando siamo programmati per adattarci all'ambiente che ci attende dopo la nascita. Se non vengono aggiornate, queste regole possono portare a una vita di privazioni, dipendenza dagli altri e fallimenti. Con "Non si sfugge a Se Stessi" l'autore insegna a riconoscerle e sostituirle per vivere come creatori della propria esistenza. Un viaggio di scoperta che porta a nuove prospettive su se stessi, gli altri e il mondo.
Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.
Do you sometimes have the feeling that your brain is going to mush and that your baby is literally sucking the life out of your neurons? Don't worry, you?re not losing your mind! In fact, your brain is getting a complete makeover and focusing on new areas of learning which are essential for parenting. In this book, Dr Jodi Pawluski questions our relationship with motherhood and explores, in an unprecedented way, the fantastic universe of the maternal, and parental, brain. Drawing on numerous scientific studies, including her own neuroscience research and experience, she provides insight into how your brain really changes with motherhood, and why.
This book contains a magic wand which gives the parents the power to know all the right answers, all of the time. ...I wish, you wish, we all wish! Sadly, this book has no magic wand. However, it does have some very useful strategies and an understanding that perfect parenting (like magic wands, unicorns, Griffiths, and reliable computer technology) is a myth. The best we can all stride for is 'good enough' most of the time. Humour is a form of play used by children and adults alike and 'playing' is one of the most effective forms of healing. Planet Parent uses humour to help caregivers, parents and grandparents better understand their child and adolescent. This then creates the space to enjoy the beautiful moments of parenthood and to endure the not-so-beautiful moments. The strategies outlined in this book are drawn from my training and experience as a child and adolescent psychotherapist of over 30 years, and in my hilarious adventures with my own children. It explores the outstanding and distressing facts about babies (I never dreamed you would have to teach babies to sleep!) children and adolescents, which I discovered in my journey as a mother. The universal tribulations and pleasures that envelope all parents are discussed to emphasise the truth that parents are not alone (there are many, many of us parents) This book encourages the understanding that parents have great power to nurture our child's resilience... and that there can be hilarity and fun in the process!
In the bustling and technologically advanced world we live in, the task of raising smart, disciplined, responsible, and intelligent kids can be daunting. But fear not, Excellent Parenting: How To Raise Smart, Disciplined, Responsible And Intelligent Kids In Today's Busy And Distracted World is here to guide you on this remarkable journey of parenthood. This comprehensive parenting guide offers a treasure trove of unique and effective strategies to empower your children to thrive amidst the distractions and challenges of modern life.Discover the secrets to nurturing emotional intelligence in your little ones, fostering empathy, and building strong communication skills that will serve as their lifelong superpowers. Learn how to encourage independence and decision-making, allowing your children to develop the confidence and self-reliance necessary to navigate life's complex choices. Dive into the art of time management for kids, striking the perfect balance between academic commitments and play, ensuring they embrace every opportunity while staying organized and focused.From instilling discipline and responsibility to gracefully navigating peer pressure and social challenges, this book equips you with the tools and insights needed to cultivate a loving and supportive family environment where your kids can flourish. The key to raising intelligent kids lies in celebrating their uniqueness, promoting healthy habits, and providing a space for them to explore their passions. Excellent Parenting is more than just a book; it is your ultimate guide to unlocking your children's full potential and preparing them to thrive in the fast-paced world ahead. Grab your copy now and embark on this awe-inspiring journey of transforming your child's future!
In The Playground Leader, Dr. Autumn Swain offers a transformative approach to developing our children, from toddler to teen and beyond, as leaders for today. Too often we speak of youth development as something preparing our young people for the future, but we should be forming them into the leaders they were meant to be today. This thought-provoking, deeply inspired book will also challenge and positively impact all the adults reading this book. The Playground Leader will not only equip and transform our young people, but it will leave its mark on you too. When we show up our best, our children will be better for it.The Playground Leader is required reading for parents who want to see their children flourish now as leaders in their homes, at school, and in the world. So much of our educational spaces focus its energy into teaching academia, often overlooking the importance of foundational leadership skills and character-building principles. This book equips the the entire team, whether a family, classroom, or arena, with tools for the development of key leadership qualities and character development bringing so much hope not just for the future, but for today. Inside this guidebook you will learn: Over 20 strategies to help your children become the best version of themselves.How to naturally embed these crucial characteristics into your children's lives.Practical applications to incorporate these characteristics into your own lives as parents, coaches, and teachers.We care so deeply for our children, but life at times is overwhelming. This book will give you a clear starting point towards helping your children to grow up to be everything they were meant to be.
Willkommen in der aufregenden, oft verwirrenden, aber immer wunderbaren Welt der Schwangerschaft! Meine erste Schwangerschaft: Alles, was ich für mein erstes Baby wissen muss, ist der liebevolle und freundschaftliche Wegbegleiter für alle werdenden Mütter, die sich zum ersten Mal auf diese abenteuerliche und emotionale Reise begeben.In diesem Buch teilt die Autorin in betont lockerem, freundschaftlichen Stil ihre intimen Erfahrungen, Ängste und Freuden ihrer eigenen Schwangerschaften. Sie entwirrt das Dickicht an Informationen und gibt Ihnen praktische und leicht verständliche Ratschläge. Von der ersten Schwangerschaftsbestätigung über die Auswahl des perfekten Kinderwagens, bis hin zu den Wehen und schließlich der Geburt - dieses Buch hat alles, was Sie wissen müssen und mehr!Mit einer Prise Humor, einer großen Portion Empathie und einer Fülle an wertvollen Tipps führt Sie dieses Buch durch jeden Schritt des Weges als werdende Mutter. Meine erste Schwangerschaft ist mehr als nur ein Ratgeber - es ist eine Freundin, ein Trost und eine Quelle der Inspiration.Dieses Buch ist besonders liebevoll gestaltet, enthält viele Fotos (s/w) zu allen Themen und erklärt wichtige Fachbegriffe in separaten Check-Boxen. So gelingt es, auch schwierige Dinge verständlich und besonders kurzweilig zu erklären.Ob Sie sich gerade erst auf die Reise in die Mutterschaft begeben, mitten im dritten Trimester sind oder einfach nur eine liebe Freundin unterstützen möchten, Meine erste Schwangerschaft ist das perfekte Geschenk für jede werdende Mutter. Machen Sie sich bereit, die Vorfreude, das Glück und die Herausforderungen der Schwangerschaft mit diesem liebevoll geschriebenen Buch zu erleben und zu teilen!
From the desk of Highly Rated Udemy Instructor, Psychotherapist & Life coach "Guiding Her Path" is an empowering guide for fathers, celebrating the profound impact they have in shaping their daughters' lives. This heartfelt book offers practical advice and heartfelt stories to nurture strong, confident, and compassionate daughters. From fostering resilience to celebrating diversity, fathers will discover how to be a guiding light through every stage of their daughters' journey. Join this transformative journey of empowerment and create a brighter future for your strong daughter with "Guiding Her Path."
From the desk of High Rated UDEMY Instructor, Psychotherapist & Life Coach Discover the transformative journey of motherhood in "Boy to Man: The Mother's Guide to Raising an Extraordinary Son." This empowering book celebrates the unique bond between mothers and sons, guiding them on a path of greatness and exceptional character. Through insightful lessons, practical advice, and heartwarming stories, this guide equips mothers to nurture emotional intelligence, resilience, empathy, and leadership in their sons. Fostering a growth mindset and effective communication skills, this guide empowers mothers to instill positive masculinity while promoting inclusivity and embracing diversity. From helping their sons discover their passions to navigating challenges and building meaningful relationships, mothers will find inspiration and practical strategies to support their extraordinary sons. "Boy to Man" highlights the profound impact of positive role models, shaping remarkable men who leave a lasting impact on the world. Celebrate the potential of every son to become a force for good in society, guided by the unwavering love and guidance of his mother. Join us in celebrating the joys and challenges of raising an extraordinary son. Lay the foundation for a brighter future as you empower your son to embrace life's lessons with courage, compassion, and curiosity. Embrace the journey of motherhood and raise a son who embodies the qualities of a true leader, an empathetic friend, and a compassionate human being.In this heartwarming and enlightening book, "Boy to Man: The Mother's Guide to Raising an Extraordinary Son," mothers will discover the power of their influence and the beauty of their role in shaping remarkable men. Don't miss the opportunity to be a part of this transformative journey. Get your copy today and embark on a lifelong adventure of guiding your son toward greatness.
The Complete Guide to Child Development and Care is a comprehensive and invaluable resource for parents and caregivers, offering expert insights into every stage of a child's growth. From the early days of parenthood, Chapter 1 delves into the vital role parents and caregivers play in shaping a child's life. Ensuring a safe and nurturing environment is explored in Chapter 2, providing essential tips on childproofing and creating a child-friendly home. Chapters 3 and 4 cover the intricacies of caring for a newborn and nurturing infants, emphasizing bonding, communication, and emotional needs. As children progress, Chapter 5 highlights the significance of healthy nutrition, while Chapter 6 focuses on understanding toddler development and employing positive discipline techniques. Recognizing the importance of play in Chapter 7, the book presents age-appropriate activities and the impact of play on a child's development. Preparing children for preschool, fostering language skills, and promoting emotional intelligence are elaborated in Chapters 8 and 9. Chapter 10 offers effective discipline strategies with empathy, and Chapter 11 explores ways to inspire creativity and artistic expression in children. Chapters 13 and 14 cover healthy sleep habits and nurturing physical health, providing guidance on maintaining an active lifestyle and addressing common illnesses. As children enter school age, Chapter 15 assists in preparing them for academic success and fostering lifelong learning. Finally, Chapter 16 emphasizes the significance of parental self-care and its impact on the overall well-being of both parents and caregivers. This book serves as an indispensable companion, empowering readers with the knowledge and tools to navigate the rewarding journey of child development and care with confidence and love.
Guida completa per genitori: Aiutami a Fare da Solo! Cresci il tuo bambino con la mente brillante e la creatività attraverso il metodo Montessori e 100 attività pratiche.Vorresti scoprire come educare e sviluppare la mente brillante e la creatività del tuo bambino?Cerchi una guida completa per genitori che abbracci il metodo Montessori e offra 100 attività pratiche per coinvolgere il tuo bambino in modo autonomo?Questo libro è dedicato a tutti i genitori desiderosi di fornire ai propri bambini un ambiente stimolante e sostenere il loro sviluppo con il metodo Montessori. Scopri come educare, crescere e sviluppare la mente brillante e la creatività del tuo bambino, stimolando la sua indipendenza e fiducia in sé stesso.Con "Aiutami a Fare da Solo", immergiti in una guida completa per genitori, arricchita con 100 attività pratiche basate sul metodo Montessori, per coinvolgere il tuo bambino in modo autonomo e divertente. Questo libro offre tutto ciò di cui hai bisogno per creare un ambiente di apprendimento stimolante e incoraggiare il pieno potenziale del tuo bambino:Scopri i principi fondamentali del metodo Montessori e come applicarli nella vita quotidiana del tuo bambino.Guida il tuo bambino nel processo di scoperta e apprendimento attraverso 100 attività pratiche, divertenti ed educative.Fornisci un ambiente sicuro e stimolante per lo sviluppo del bambino, garantendo un senso di indipendenza.Potenzia la fiducia del tuo bambino in sé stesso e la capacità di affrontare nuove sfide con sicurezza.Coltiva la creatività e la curiosità del tuo bambino, preparandolo per un futuro luminoso e soddisfacente.Con "Aiutami a Fare da Solo", aiuta il tuo bambino a sviluppare una mente brillante, creativa e autonoma, fornendo un supporto amorevole e mirato basato sul metodo Montessori. Sia che tu sia un genitore alle prime armi o con esperienza, questo libro è il compagno ideale per affrontare la crescita del tuo bambino in modo positivo e gratificante.
Le guide complet pour les parents - AIDE-MOI À FAIRE SEUL! Cultivez l'esprit brillant de votre enfant avec le méthodes Montessori et des activités pratiques.Vous souhaitez découvrir comment éduquer et développer l'esprit brillant et la créativité de votre enfant ?Cherchez-vous un guide complet pour les parents, rempli d'activités pratiques Montessori pour encourager l'autonomie de votre enfant ?Ce livre est dédié à tous les parents désireux de créer un environnement stimulant pour leurs enfants et de soutenir leur développement grâce aux méthodes Montessori. Découvrez comment éduquer, faire grandir et développer l'esprit brillant et la créativité de votre enfant, en encourageant son indépendance et sa confiance en lui."AIDE-MOI À FAIRE SEUL" vous plonge dans un guide complet pour les parents, agrémenté de 100 activités pratiques basées sur la méthode Montessori, pour encourager votre enfant à s'épanouir de manière autonome et amusante.Ce livre fournit tout ce dont vous avez besoin pour créer un environnement d'apprentissage stimulant et permettre à votre enfant de réaliser tout son potentiel.Découvrez les principes fondamentaux de la méthode Montessori et apprenez à les appliquer dans la vie quotidienne de votre enfant.Guidez votre enfant dans un processus d'apprentissage autonome à travers 100 activités pratiques, amusantes et éducatives.Offrez à votre enfant un environnement sûr et stimulant pour son développement, tout en favorisant un sentiment d'indépendance.Renforcez la confiance de votre enfant en lui-même et sa capacité à relever de nouveaux défis avec assurance.Cultivez la créativité et la curiosité de votre enfant, le préparant ainsi à un avenir brillant et épanouissant.Avec "AIDE-MOI À FAIRE SEUL", aidez votre enfant à développer un esprit brillant, créatif et autonome, en lui apportant un soutien aimant et ciblé basé sur la méthode Montessori. Que vous soyez parent novice ou expérimenté, ce livre est le compagnon idéal pour aborder l'éducation de votre enfant de manière positive et gratifiante.
A playful twist on Dr. Seuss's OH THE PLACES YOU'LL GO - the perfect graduation for young people setting sail, from grown-ups who can't believe it's time for them to go. Remember how, back in the delivery room, you swore to teach that kid everything they'd need to know? And now, wham.... the same child appears to be packing a suitcase. And what with the whirl of being a parent, you never got around to all the wisdom-sharing. JUST A ZILLION THINGS BEFORE YOU GO is a make-good on all those promises -- sorta. It mixes precious safety tips (it's not nagging, it's love) with inspiration. It'll watch over a wonderful kid along their way.
"Super-size parenting advice courtesy of the Incredibles family in a humorous guide to raising super-duper kids, inspired by Disney and Pixar feature films The Incredibles and Incredibles 2"--
"When Sylvia Brownrigg received a package addressed to her father that had been lost for over fifty years, she wanted to deliver it to him before it was too late. She did not expect that her father, Nick, would choose not to open it, so she and her brother finally did. Nick, an absent father, was a hippie and would-be Beat writer who lived off the grid in Northern California. Nick's own father, Gawen-also absent-had been a well-born Englishman who wrote a Bloomsbury-like novel about lesbian lovers, before moving to Kenya and ultimately dying a mysterious death at age twenty-seven. Brownrigg was told he had likely died by suicide. Reconstructing Gawen's short, colorful life from revelations in the package takes her through glamorous 1930s London and Pasadena, toward the last gasp of the British Empire in Kenya, and from there, deep into the California redwoods, where Nick later carved out a rugged path in the wilderness, keeping his English past at bay. Vividly weaving together the lives of her father and grandfather, through memory and imagination, Brownrigg explores issues of sexuality and silences, and childhoods fractured by divorce. In her uncovering of this lost family, she finally makes her own story whole"--
What does it mean to be nourished? Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving-connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again. As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
Dive into this first installment in the exciting new series "The NEW Normal." This book will take you into the mind of the one and only "Gabbi's mom" as she spills ALL the tea! Here you will find real-life, practical tips direct from "The Comprehensive Coach" herself, on navigating the unexpected-often undisclosed, truths of pregnancy, labor, and becoming acclimated to the new baby. Throw away your preconceived notions, old baseless superstitions, fears of the unknown, and opinions of others. Read through these pages and decide what's best for your journey! So, grab your tissue box, a good writing pen, (for the workbook), a cup of your favorite warm beverage, and get ready to be prepared as you laugh, cry, and discover your flow.
Check out this American Military Writers Society Silver Medal Winner.As much as thirty percent of the women on active duty and almost thirty-five percent of those serving in the Reserve and Guard are raising their children while serving in their chosen branches. That was not always the case. Fifty years ago, women had the choice to serve in uniform but lost that choice once they became a mom. And today, Congress is still dealing with that decision to force women to separate simply because they had a child. Today, almost fifty years later, women continue to prove that motherhood is compatible with service in the Armed Forces. The women in this book have served or are serving their country and raising their children in the Army, Air Force, Navy, Marines Corps, or Coast Guard.Military families consist of moms serving on Active Duty, in the Reserves/Guards, and spouse raising their children. Whether in uniform or as a spouse, these moms provide their insights to challenges that are unique to the Armed Forces. Check out what this group of "moms in the military" have to say about choosing the obligation of service while tackling the responsibilities of motherhood and see how they are proving that motherhood is not a barrier to military service.These Moms in the military openly discuss:The decision to remain in the military after pregnancyTheir family's reaction to their decisionThe impact of military service on their childrenThe impact of separation due to temporary duty/deploymentTackling single motherhood while servingAnd more
En este ensayo sobre la paternidad, el autor explora varios aspectos problemáticos de la crianza irresponsable, desde la decisión misma de engendrar progenie, pasando por los malos ejemplos deformativos, hasta las últimas etapas de maduración del ser que decidimos no concensuadamente traer al mundo. Se exploran también aspectos tan sensibles como los límites y el complejo de Edipo, o el de Gran Hermano parental. Con espíritu crítico y tono decididamente cítrico, se analizan los aspectos nocivos de la crianza, así como pautas más saludables de formación de la mente que en un futuro heredará el planeta, junto a sus "compañeros de generación".
"Unburdened: Liberating Your True Self from Emotionally Immature Parents" is a powerful and insightful book that delves into the challenging experience of growing up with emotionally immature parents. Throughout its pages, this transformative guide explores the lasting effects of such upbringing, including feelings of anger, loneliness, betrayal, and a sense of emotional neglect.Drawing from a wealth of knowledge and research in psychology, "Unburdened" presents readers with valuable insights and practical strategies to embark on a healing journey. With compassion and understanding, it empowers individuals to break free from the emotional burdens imposed by their parents and rediscover their true selves.Through relatable case studies and compelling anecdotes, readers will gain a deeper understanding of the impact of emotionally immature parents on their lives. They will learn to recognize the signs of emotional immaturity, enabling them to confront unresolved emotions and navigate difficult situations with newfound strength and resilience."Unburdened" offers science-backed tools to cope with feelings of worthlessness and inadequacy, helping readers embrace their authentic selves. It guides them through the process of setting healthy boundaries with parents and extended family, empowering them to assert their needs and foster self-compassion.Beyond healing, this transformative book focuses on building positive, fulfilling relationships. Readers will discover effective communication and conflict resolution skills, as well as the importance of embracing vulnerability and trust in forming authentic connections with others.The journey of "Unburdened" is not confined to healing alone; it extends to embracing a new beginning. Readers are encouraged to celebrate progress and personal growth, accept the natural ups and downs of healing, and recognize that healing is an ongoing and transformative process.With the practical guidance and support provided in "Unburdened," readers will rebuild their lives with newfound strength and wisdom, embracing the endless possibilities of a brighter future. This empowering book offers a path to liberation from the emotional burdens of the past, guiding readers towards a life of authenticity, empowerment, and personal growth.
"Parenting Styles Authoritative: Balancing Love, Discipline, and Empowerment" is a transformative must-read that will revolutionize your parenting journey. Unlock the secrets of nurturing a loving and disciplined environment, empowering your child to thrive with resilience and emotional intelligence. With practical strategies and proven techniques, this comprehensive guide equips you to strike the perfect balance between love and discipline. Learn the art of effective communication, fostering emotional connections that strengthen the parent-child bond. Empower yourself as a parent, and witness your child blossom into a confident, responsible, and compassionate individual. Don't miss out on this enlightening and empowering journey towards authoritative parenting excellence. Grab your copy now and embrace the power of positive parenting!
Super Mom Super Me is an exposé of widely-quoted myths that may have served a purpose in the past but are no longer useful.This book is for:The woman who has successfully mastered the challenges of motherhood, family, and relationships-yet knows she can tap into a whole new dimension: her Super Me.The woman who has her s**t together has worked hard to attain wisdom and to use her considerable wits but wants to fine-tune her game and jump into her life roles with more power.Persson was living her own best life and leading her family skillfully. Still, she knew she had a capacity that had not been tapped into. She went on a personal mission to discover what limited her ability to fully embody her talents and live her life with even more mastery. At the end of her quest, she was surprised to learn that much of what she had been taught as roadmaps were actually potholes tripping her up.You've been brave enough to fly in the face of convention to achieve all you have. Unlearn the powerful myths that might just be holding you back from your full power. Become a Super Mom Super Me, and you might just surprise even yourself!"This book is for winners who want to take it to the next level. Unlike other books that assume you aren't damn good at what you do, Persson has written one that starts with 'You're amazing!' and goes from there." Dr. Kat Cotter, Author, Clock Stoppers, National Motivational Speaker"I'm a mother of five and the owner of a Pilates studio. Finding time for ME requires that I be a MythBuster, so this book is invaluable." Evelyn Guzman, Owner, Lagree Dungeon/Bare Fitness, Orange County, CA
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