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Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • - Parenting Tips on How to Be the Best Dad
    av Douglas Carla
    139,-

    Being a father can be highly difficult and stressful, but it's also required of all fathers to carry out my obligations as a father.This book is for you if you are the type that works nonstop.It aids in your understanding of your kids, as well as your knowledge of your duties as a father and how to be a good husband to your wife. This is the best book you will ever find on how to raise your kids to be the best dad in the world!

  • - The Apt Guide to take that Bold Move into Parenthood Smoothly
    av Karen M Blauser
    165,-

    Parenthood is the one situation in which you may simultaneously feel both happiness and stress.You discover you have no idea what to expect when you learn you will be a parent.You go between being certain that you are your child's best parent and having self-doubt over failing your newborn child.When you learn about all the subjects no one has ever spoken to you about, it just makes things seem more difficult.What does reality look like when everyone else makes things seem so simple?Find answers to your issues that are not commonly discussed in society.You feel more ready for the future.Learn what is important to you.Recognize the type of parent you want to be and follow these helpful advice to get there.FIRST-TIME PARENTS: The Apt Guide to Take that Bold Move into Parenthood, offers you the motivation and confidence to navigate through the ups and downs of parenthood while also helping you to decrease the sleepless nights prior to the birth of your child.Parenthood is the one situation in which you may simultaneously feel both happiness and stress. You discover you have no idea what to expect when you learn you will be a parent. You go between being certain that you are your child's best parent and having self-doubt over failing your newborn child. When you learn about all the subjects no one has ever spoken to you about, it just makes things seem more difficult. What does reality look like when everyone else makes things seem so simple? Find answers to your issues that are not commonly discussed in society.You feel more ready for the future. Learn what is important to you.Recognize the type of parent you want to be and follow these helpful advice to get there. FIRST-TIME PARENTS: The Apt Guide to Take that Bold Move into Parenthood, offers you the motivation and confidence to navigate through the ups and downs of parenthood while also helping you to decrease the sleepless nights prior to the birth of your child.

  • - Raising Disciplined and Well Rounded Children in This Digital Age
    av Temi Olajide
    179,-

    Wifi kids & Analogue Parents addresses the changes in the dynamics of parenting in this age and how to handle those changes, Written in a down-to-earth and fun manner, it provides the much needed guide for raising children in the digital age. It is so all-encompassing and highlights the pros and cons of the digital age, sex education for kids, understanding and communicating with children in the digital age, constructing boundaries, creating effective sleep patterns, among other salient issues bordering on parenting in the digital age.

  • av Nicole J Smiths
    165,-

    Parenting kids with Down Syndrome comes with its own set of unique challenges, but it's also an incredibly rewarding experience. My wife and I have two kids with Down Syndrome, and we've learned a lot along the way. We've had to deal with some of the common issues, like potty training and speech therapy, but we've also had to face some of the less common challenges, like helping our kids be accepted by their peers.At the end of the day, it's all worth it because of the amazing joys we experience every day. Our kids have taught us so much about love and compassion, and we wouldn't trade them for anything in the world.In this book, you will learn* Tips for Parenting Kids With Down Syndrome*How to Care for Kids With Down Syndrome*The Importance of Routines for Kids With Down Syndrome*The Joys of Parenting Kids With Down Syndrome and much more..You don't want to miss this!!! Click BUY now to get your copy NOW!!!

  • - An Ultimate Holistic Guide to all Expectant Mums
    av Derrick C Moss
    169

    Whether you are going on the journey of pregnancy, OR you have already discovered yourself pregnant, then this is the book for you! Congratulations! Parenthood is one of the most exciting seasons of life you will face. But there are also so many things to be mindful of. This book will help you get informed with: What pregnancy isThe healthiest meals for you to be the most, healthy version of yourself in pregnancyStages of pregnancyBleeding and spotting during pregnancy, causes and therapyBack pain in pregnancy and how to handle it.And lot more. This book discusses topics in a Clear & Concise way. There is no need for you to struggle with knowing what is occurring throughout your Pregnancy. If you want to establish a stable understanding for yourself and be completely educated in your pregnancy, then scroll ahead and click the "Add to Cart" button right now.

  • - How to get back to your Pre-baby body after delivery.
    av Marilyne Renner
    189,-

    You have a lot to think about now that your new baby is here: when to feed them, what to do if they cry, and how to lose those extra pounds you gained throughout your pregnancy. 75% of women were heavier one year after giving birth than they were before pregnancy. At the one Year mark, 47% of these women had gained at least 10 pounds, and 25% had gained 20 pounds. Having some extra weight after delivery is very common and nothing to be ashamed of. Your body did an amazing thing.But getting back into a healthy weight range is beneficial for your health and any future pregnancies, so it's definitely worth working at.Being healthy will allow you to enjoy time with your baby and get the most out of being a new parent. This book will show step by step how you can get back to your pre-baby body back faster, and;How to stay healthy after birth.Tips that can help you lose weight.Home workout.Yoga to try.Yoga Poses to try.The rules mentioned in this book are really helpful and informative even tough aren't easy to follow, but if you can follow these rules you will start getting result faster more than the program you $1000 for.If you want to learn how to get back as you are before Pregnancy, scroll up and "add to cart"

  • - Discover Amazing Secrets To Crush Weight Gain After Childbirth
    av Tawakalitu Owhonda
    245

    Motherhood - Discover the amazing secrets to crush weight gain after childbirth. Why do we sometimes feel stressed and think it is impossible to achieve our body goals? Tawa Owhonda shares her personal insights on how to discard unhealthy habits and properly handle insecurities about our body. This method have been tried and assured by a lot of women all over the world. There is no limit to what you can achieve when you stop making excuses. With determination and by consciously being consistent, you will achieve your goals.

  • - An Inclusive Teenage Guide to Sex and Relationships
    av Perpetual Nwaebo
    125,-

    SEX EDUCATION A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There's a lot to talk about when it comes to sex education―anatomy, communication, safety, and more. In this groundbreaking book, I will be delivering a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education. This BOOK will teach you what sex education is all aboutThe importance of sex education for your teenage child (ren)The Role As Parent Play in teenage Sex Education Parent will also learn how to answer all and clear their teens curious questions Keep Reading To See More

  • - A Comprehensive Guide to Building Self-Esteem in Kids & Teens
    av David Itanola
    149,-

    Helping your child to develop self-confidence can work significantly to improve his performance and set him on the path to greater achievements in life.Self-confidence fosters creativity and naturally grows in human at an early stage. It is the foundation of a child's well-being and a key to greater achievements as an adult.Research evidence shows that positive relationship exists between low self-confidence and behavioral disorders in children. It is, therefore, important for parents to reverse this trend early in life before it translates into adulthood with myriad of problems trailing it.This book shares the basics for helping kids and teens to improve their self-esteem. It contains valuable information and guidance for parents in fostering the development of self-confidence in children, through the understanding and awareness of the knowledge of human growth and development.Beyond making provisions for the basic needs for the survival of the child, the knowledge of a child's physical and psychological development is also important to parents. This experience will guide parents to avoid making wrong decisions and interferences about the growth and development of the child because both the physical and mental developments affect the behavior of the child directly or indirectly.

  • - how to raise a child using a mindful guide for parenting
    av Jennifer R McCann
    155,-

    This book is a wise and fresh approach to mindful parenting. Kids who are kind and compassionate are the foundation of a kinder, more compassionate society. With the help of Building your child, you can break away from "reactive parenting" patterns and raise children who are kind, cooperative, and self-assured. Being a parent is difficult job, whether you're rushing to get your child to consume their vegetables, dealing with an epic meltdown in the grocery store checkout line, or running late for school. And a lot of us parents respond in stressful situations without thinking, frequently by yelling. But what if you could answer thoughtfully in those situations rather than automatically, maintain your composure, and get from point A to point B without incident? You can help your kid develop powerful mindfulness skills with the help of this book. Additionally, you'll learn how to cultivate respectful interaction, partner responsibility, and parental affection. To break the cycle and interact with your children more effectively, you'll learn to look at your own unhelpful patterns and ingrained responses that are a reflection of the generational norms created by your kid. Children who see their parents respond with kindness and patience learn to do the same, changing generational patterns in the direction of a kinder, more compassionate future. With the help of this indispensable manual, you'll learn how altering your own "autopilot reactions" can have a positive influence on future generations, not just your children.

  • - A Precise Blueprint Bringing up Kind, for Optimistic Children
    av Russell A Levine
    165,-

    A kinder, more commiserate world beginnings with kind and compassionate children. In Raising Powerful Kids, you'll track down strong and commonsense methodologies to break liberated from "responsive nurturing" propensities and raise kind, agreeable, and certain children. Whether you're behind schedule for school, attempting to get your youngster to eat their vegetables, or managing a legendary implosion in the checkout line at a supermarket - being a parent is difficult work! Furthermore, as guardians, a significant number of us respond to stress automatically - frequently by hollering. Nevertheless, imagine a setting in which, rather than continuously answering on autopilot, you could answer mindfully in those minutes, maintain a calm demeanor, and get from tail to head on time and in one piece. Through this book, you'll track down strong care essential abilities for quieting your pressure reaction when troublesome feelings emerge. You'll likewise find methodologies for developing deferential correspondence, compelling compromise, and intelligent tuning in. Simultaneously, you'll figure out how to analyze your pointless examples and imbued responses that mirror the generational propensities formed by your folks, so you can break the cycle and answer your kids in additional talented ways. At the point when children experience a parent responding with thoughtfulness and persistence, they figure out how to act with consideration too - in this manner modifying generational examples for a kinder, more sympathetic future. With this foundational guide, you'll become cognizant of how changing your own "autopilot responses" can make an enduring positive effect, on your children, yet for a long time into the future. A basic, must-scrutinize for all parents - presently like never before.To EXPLORE, hit the BUY button for a fun-time mind transformation!

  • - It's Not Just About Sleep: Helping parents understand how feeding affects sleep and how sleep affects feeding
    av Deborah Hamby
    239,-

    Here's the truth.If you don't understand how feeding affects your baby's sleep, and how sleep affects your baby's feeding, you will find that you feel overwhelmed, frustrated, and lack confidence in your ability to know exactly what your baby needs. This is especially true for breastfeeding mothers. Almost every breastfeeding mom I've met asks themselves one of these questions...Is my baby getting enough?If I bottle feed, will my baby sleep longer?I want to breastfeed, but will my baby still sleep through the night if I do? Hear this: You can breastfeed and have your baby sleep through the night. Understanding how breastfeeding and "schedules" relate to each other is the key to getting your baby to extend her nighttime sleep. I'm Hillary, the mama behind Baby Settler. I'm also a Registered Nurse and an International Board Certified Lactation Consultant who has devoted my career to helping mothers and babies. As a mom of three, I know the sleep-feed struggle is real. There is an abundance of information at our fingertips thanks to the internet, but many times the advice given is conflicting and one-sided. This can lead parents to feel like they must be doing something wrong because their baby isn't following the book they've read or the recommended schedule they've found. After spending over 10,000 hours working with breastfeeding mothers, I've combined my professional experience, personal experience, and the current evidence-based research to explain the "why" behind my recommendations for getting your baby (and you) sleep. It's my mission to help parents feel confident knowing what their baby needs, be able to establish a daily routine, navigate feedings whether breast or bottle, and get quality uninterrupted sleep! When you don't understand the relationship between feeding and sleep, you might feel overwhelmed, frustrated, and even angry that your baby is in an endless cycle of ineffective feedings and interrupted sleep. And you might start to feel guilt or anxiety because you find you're not enjoying this season of life. It doesn't have to be this way. You can avoid [or break out of ] this cycle and feel confident knowing what your baby needs! This book will give you the tools you need to navigate feedings confidently, have a routine you can plan your day around, and have a baby that sleeps "like a baby" at night! You can thrive in this season! You've got this!

  • - A complete birth made easy guide
    av Nelly Brims
    189,-

    Every pregnant woman's dream is to have a simple, little or no stress birth process but the truth is child birth is right from the beginning a tough procedure.Never the less, there are still better ways to approach a safe delivery.The squatting birth method is a simple book enriched with all you need to know about the squatting position /method to ensure simple but safe delivery of your baby.It addresses in detail the impact of squatting on women's pelvic cavity and why it makes birth easier during laborSquatting during your pregnancy/gestationExpecting better on your deal dayFeel free to get a copy for yourself, family and friends.

  • - A Hilarious Guide to Helping Your Toddler Rest Easy
    av Robin Lynch
    255,-

    As parents of toddlers, we all know the struggle is real when it comes to getting our little ones to sleep. But what if we told you that with a little bit of humor, a dash of creativity, and a lot of patience, you can turn bedtime into a stress-free and enjoyable experience for the whole family?In "Sleep Like Gold: A Hilarious Guide to Helping Your Toddler Rest Easy", we take a lighthearted approach to the challenges of toddler sleep, offering practical and effective tips and techniques for getting your little one to drift off into dreamland. Whether you're dealing with nighttime awakenings, bedtime struggles, or naptime challenges, this book has got you covered.So say goodbye to tears, tantrums, and hair-pulling, and hello to a more relaxed and well-rested toddler (and parent!). Get ready to laugh, learn, and sleep like gold.What you can expect to find in the book: An overview of toddler sleep patterns and what to expectUnderstanding the importance of sleep for toddlers and the impact of lack of sleepSetting up a sleep-friendly environment and creating a consistent bedtime routineCalming techniques, such as relaxation exercises, music, and bedtime storiesImplementing a sleep schedule that works for both you and your toddlerDealing with nighttime awakenings, bedtime struggles, and naptime challengesA recap of key concepts and techniquesFinal thoughts and a reminder to parents to keep laughing and never give up!Throughout the book, there is a focus on using humor to help you survive the sleep-deprived journey of parenthood.

  • - A Practical Guide to Disciplining With Empathy and Raising an Emotionally Intelligent Child
    av Rowan Roffe
    185,-

    If You've Ever Allowed a Three-Year-Old's Temper Tantrum to Ruin You, Then Keep Reading... and learn the no-nonsense approach to positive parenting and raising emotionally intelligent kidsYou're in the middle of the supermarket, and your three-year-old is in full meltdown mode over an icicle. There's yelling, there are tears and snot flying everywhere. Do you: Give in and buy the icicle because you're way too embarrassedEngage in a yelling match with your kid, i.e., lose your marbles completelyDrag your kid yelling and screaming out of the supermarketCalmly but firmly stand your ground and tell your little one snacks are waiting for them at home?Now that you look at it, the correct answer is probably obvious. In the heat of the moment, however, most parents will react instinctively and do irrational things due to stress and exhaustion.Let's face it - even the best and kindest of kids throw temper tantrums. In fact, statistics show that 87% of 18 to 24-month-olds will have a total meltdown every once in a while.But it doesn't end there. Of all three to four-year-olds, 50% will still continue with temper tantrums.How long can you stand your ground when these become a regular occurrence?Even moms who are as cool as a cucumber will want to punch the wall simply because a five-year-old can't be rationalized.Being a parent is tough.Learning through trial and error, however, isn't an option when your kid's well-being and future are on the line.Mastering the right parenting techniques early on in life is important because: Intense early childhood parental involvement helps kids develop to the best of their abilitiesMindful parenting also contributes to better social development for childrenPositive parenting can impact generations - not only your kids but the way they interact with their own childrenYou will be establishing a bond with your child that will last a lifetimeYou certainly understand the importance of being a hands-on parent. Like many others, however, you may be clueless about how to approach discipline, boundaries, and positive reinforcement.Of all parents, 57% struggle to find the most effective way to discipline kids.Parenting with Purpose provides the answer.Good parenting is based on mutual respect, open communication, and transparency. This is just one of the key lessons included in the latest book by child development experts Aileen Jarvis and Rowan Roffe.In Parenting with Purpose, you'll discover: What exactly is parenting with purpose - actionable tips and no mumbo jumboHow your child's mind functions - little ones don't process information as adults!And 2 loving, nurturing parenting styles that can help you establish a strong bond with your kidsHow to handle the mighty temper tantrum like a boss (the one thing all parents are probably dying to find out)The secret of setting boundaries and outlining clear consequences, whether positive or negativeThe answer to the big question: should a parent ever try to be their child's friend?Effective approaches for dealing with a teen rebelActionable insights, real-life examples, and communication exercises to strengthen the skills you've just learnedAnd much more.As a bonus, the book will apply the techniques to real-life situations that parents struggle with. If you dread mealtime or getting kids ready for kindergarten in the morning, this is the reading material you should have on your nightstand.Bad behavior is corrigible! Click the "Add to Cart" button now to find out which parenting techniques are bound to give you the best results.

  • - The ultimate guide on how to become the best parent to your kids.
    av Richard Walter
    189,-

    Being a single parent includes many those obstacles stem from being not only single but a parent. There are challenges all day, every day. Many of difficult problems. It's even more difficult than it appears. Single parents struggle with because you are the sole parent, children to care for and take care of. And everything you do holds more weight and educates parents on how to create good, mature relationships with their former wives, how to grow their children's self-esteem, and how to discipline and interact with their kids by their distinct personalities. Features: The implications of single parentingFinancial aid for single parentsHow many single parents are enrolled in collegeBuilding stability for your children by putting your own life in order.How forgiveness opens the way to good partnershipsDating and remarriageStart New familyHelping your kid flourish in a single-parent family.Being a single parent is a difficult financial problem, you may encounter this challenge, especially when money is tight.

  • - How To Discipline your children and Raise Them in Love and Honesty.
    av Mary B Wilson
    179,-

    The importance of effective discipline, which is the foundation of being a good parent, has not always been understood by parents. When applied correctly, discipline can bring out the best in kids and make them likable to everyone. Discipline, however, can have a negative impact on children's lives and make them quiet and reserved as adults if it is applied incorrectly. This book's outline, walks parents through how to discipline their children in a way that enhances their self-esteem and strengthens the bond between them and their parents. It gives comprehensive instructions on how to discipline children tactfully at home and in public. You should intervene to provide support when a child is tense or upset. Children are unable to distinguish between all of their powerful emotions. After that, if you put them on a time-out, you've given them a feeling they can't handle and added the stress of being separated from you. This will cause them to feel more anxious. Additionally, you are letting them know that even though they are connected to you, they are unable to experience emotions. They have to "leave" and manage their feelings on their own. Given this, the management of their emotions in the future does not seem promising. When creating a parenting strategy, the child's age and developmental stage are taken into account.

  • - A Guide to Raising Emotionally Healthy Children
    av Alma E Fort
    155,-

    This book is a comprehensive guide to parenting. It covers a wide range of topics, from how to discipline children to how to create a healthy, supportive home environment. It also includes tips on how to keep up with the ever-changing needs of growing children, and how to deal with difficult situations. It explores the importance of communication, building strong relationships, and understanding the emotional needs of each child. With its comprehensive and practical advice, this book is an invaluable resource for any parent, whether they are new to the parenting world or experienced veterans.

  • - A Buddhist Monk's Insight to Raising Children
     
    295,-

    Parenting is not always fun, but the dynamism of life gives us excitement, discovery, and pleasure. This book is a record of my experiences of parenting and practices of Zen. I owe them all to my children. They are gifts from God, irreplaceable treasures.The more serious I was with parenting, the deeper it became.When I faced parenting with a passion like a flame and at other times with calmness like ice, my attention became as sharp as a blade, and I could see some essence.That was a moment when a fire in my heart became a flame.

  • - The Complete Baby Sleep Guide for Modern Parents
    av Olivia Brown
    189,-

    THE PEACEFUL SLEEP: The Complete Baby Sleep Guide for Modern Parents Knowing fully how precious and important sleep is to both parents and our little ones, this book will show you how to get your baby to sleep through the night.This book is a smart and entertaining guide that explains WHY babies sleep the way they do. It gives you tools that are based on research and can be used in any situation to help your baby learn how to sleep well - to sleep like a baby.Because the concepts in this book work, this book will help you deal with some of the most difficult sleep problems, such as: How to get through the hard time with a new baby like a proHow to get your child to sleep all night longGetting off the 24-hour buffetLearning how to do the tricky dance of healthy nappingSolving toddler and preschooler sleep struggles, providing your baby sleep solution!THE PEACEFUL SLEEP: The Complete Baby Sleep Guide for Modern Parents shares effective, easy-to-use, and flexible tips based on years of research that will help your child sleep much better.You'll love the useful information, advice, tips and guidance in this book and the way they are explained. It works!Add it to your cart now to enjoy the peaceful sleep both you and your baby need!

  • - 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery
    av Jen Torborg
    129,-

    Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There's a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but not everyone has time for that. Oftentimes those thick books get put off. This book is different from the others.This pregnancy book is a quick, easy read for my pregnant mamas out there wanting to start developing some healthy habits right now. You'll find plenty of options and variations for you to make these habits your own. This book was written to give you insight into what people mean when they say just listen to your body. It's meant to give you a way to listen to that voice and know how to modify or ask for help.Your body was meant to do this! The tips provided in this book will allow you to embrace this time and connect with your body in a healthy and inspiring way.This book is essential for all women who are thinking about getting pregnant and those who are currently pregnant at any stage. Although titled and specific to pregnancy, this book can be helpful for those who had their babies long ago or women who don't plan to be pregnant because most of these healthy habits are beneficial for everyone.Pelvic floor physical therapist, Jen Torborg, PT, DPT shares pregnancy tips based on research and insights from clinical experience. You can apply these easy-to-follow habits to have your best pregnancy, birth, and recovery. In this book, you will learn about1.Breathing: how embracing your breath can affect your body and mind including your breathing during labor and birth2.Pelvic floor exercises: how knowing your pelvic floor can improve your health3.Common vs. normal: Know the difference between what is common - a lot of people pee their pants during pregnancy and after childbirth, but leakage of urine is never normal. Treatment is out there if things get out of whack!4.Exercise: how to move in ways that feel good to you and improve your outcomes now and during recovery5.Sleep: easy-to-adopt strategies to improve and prioritize your sleep6.Nutrients: how to nourish your body and your baby with quality food and drink7.Posture and alignment: how to adjust your posture for your best pregnancy experience8.Self-care: why it's important to make self-care an approach and a philosophy vs. another item on your checklist9.Preparing for birth and recovery: perineal massage and stretching, labor and birthing positions including how to breathe, what to expect and do postpartum - why the 6 week check-up isn't a magic numberThis book also includes a FREE Best Pregnancy Checklist so you can apply the healthy habits described in this book and monitor your progress.Are you ready to have your best pregnancy ever?

  • - The Ultimate Guide for New Fathers
    av Gus Tales
    245

    "Dude to Dad: The Ultimate Guide for New Fathers" is a comprehensive guide to help new fathers navigate the journey of fatherhood. This guide provides essential information and advice to support your partner through each stage of pregnancy and beyond. Beginning with conception and continuing through each month of pregnancy, you'll learn how to work as a team with your partner, offer comfort during morning sickness, and create a nurturing environment for your little one. The book also covers important topics such as labor and delivery, baby gear, and establishing healthy sleep habits. Written with empathy, practicality, and a touch of humor, "Dude to Dad" is the perfect gift for any dad-to-be who wants to be an active and supportive partner in the incredible journey of parenthood.

  • av Paul Esther Innocent
    185,-

    Mothers carry part of their baby with them forever in their heart and sometimes with souvenirs on their body. You have just been through a life changing experience. Having a baby touches your mind, body, and spirit. You may feel differently about yourself and the world. This is a time to honor the experience you've just hadand take good care of yourself.People often talk about how to care for a baby once he or she is born. However, they do not often talk about what mothers may experience after giving birth. New mothers often have many questions about their bodies and emotions.The problems and discomforts a woman experiences after having a baby are not often talked about.This doesn't mean that they are not common.It's okay to feel worried about these symptoms and to get advice abouthow to deal with them.This book will give you insight and guide you to taking practical steps to ensure better health for you and in turn, your baby.

  • - Rester Calme Et Accoucher Sereinement Grâce À l'Hypnose
    av Lottie Mary
    239,-

    ✅ Vous êtes enceinte ?✅ Vous envisagez la grossesse ?✅ Vous êtes stressé, angoissé à l'idée d'accoucher ?✅ Vous voudriez savoir comment votre compagnon peut vous aider ? Préparez-vous dès maintenant grâce à l'hyponaissance, une méthode naturelle de soulagement de la douleur !Libérez votre esprit de la peur du stress au-delà des tensions et des douleurs.Vivez cette grande aventure de naissance avec votre partenaire, votre bébé dans la paix et la joie. Accueillez votre bébé dans un environnement paisible et sécuritaire grâce à des techniques de: ✅ relaxation profonde✅ respiration✅ visualisation, d'affirmation et une meilleure compréhension de votre corps Libérez-vous en sortant de l'environnement médicalisé pour changer votre façon de penser à l'accouchement.Plongez au coeur d'un guide de détente, de sérénité tout en redécouvrant votre fertilité en vous mettant dans une bulle pour comprendre et ressentir la connexion parfaite avec le foetus... Je rêve que chaque femme, partout dans le monde, connaisse la joie d'une naissance en sécurité, confortable et satisfaisante pour elle et pour son bébé. Marie Mongan SOMMAIREINTRODUCTIONPARTIE I: LES DERNIÈRES SEMAINES DE GROSSESSE AVANT L'ACCOUCHEMENT Chapitre 1: Se préparer à accoucherChapitre 2: Votre bébé se positionne en vue de l'accouchementChapitre 3: Le déclenchement du travail est généralement spontanéChapitre 4: La dilatation du col de l'utérusPARTIE II: L'HYPNOSE POUR ACCOUCHER SEREINEMENTChapitre 5: Qu'est-ce que l'hypnonaissance ?Chapitre 6: Un accouchement zen avec l'hypnoseChapitre 7: L'hypnonaissance: comment ça marche ?Chapitre 8: Accoucher sans douleur avec l'hypnoseChapitre 9: Les positions conseillées pour pratiquer l'hypnonaissanceCONCLUSIONA propos de l'auteurJe m'appelle Lottie, et j'ai 43 ans.J'ai eu un accouchement long et difficile à l'hôpital avec mon premier bébé et j'ai senti que j'avais perdu le contrôle de mon corps. Quand je suis tombée à nouveau enceinte, j'ai suivi un cours d'hypnonaissance, ce qui m'a permis de réaliser que l'accouchement n'avait pas besoin d'être médicalisé. Cette fois, je voulais une naissance libre calme à la maison, sans sages-femmes, juste une doula, cette femme qui vous soutient tout au long de votre travail. ⭐⭐⭐ Ajoutez cet ouvrage à votre panier dès maintenant ! ⭐⭐⭐

  • - Kinderparty stressfrei organisieren und nachhaltig feiern - Fixfertige Kindergeburtstag-Planungen für jedes Alter - Partyspiele, Checklisten...
    av Andrea Günther
    125,-

    Kindergeburtstage sind toll, aber für Eltern auch ganz schön stressig...Endlich ein umfassender Ratgeber für Kindergeburtstage, der den Eltern die lästige Planung abnimmt und viele Ideen für stressfreie tolle Geburtstagspartys liefert mit Kindergeburtstagsspielen für drinnen und draußen, Ideen für den Partyort, Anregungen für Mitgebsel, Ideen für nachhaltige Feiern, Themenpartys und vieles mehr: - Ihre Planung von A-Z: - Kinderpartys für jedes Alter- Motto- und Themenpartys- Ideen für coole Kinderparty-Orte- Einfache und angesagte Geburtstagskuchen: Rezepte- Die besten Tipps, um jede Party zum Erfolg werden zu lassen- Umfassende Checklisten für die Planung- Tolle Anregungen, wer bei der Gestaltung helfen kann- Spannende Spiele für die Party

  • - What should I expect during pregnancy
    av Miller Wick
    129,-

    Do you intend to become pregnant, have you missed your periods and suspect you're pregnant, or have you already confirmed you're pregnant?If either of these statements is correct, you are about to become a mother.But, while this is undoubtedly good news, you are probably concerned; concerned about whether you will carry the baby to full term, concerned about morning sickness, concerned about the health of the baby you are carrying, and so on. So, what can you do to reduce your level of anxiety? Simple; you arm yourself with as much pregnancy knowledge as possible so that you can approach it with all the confidence you require.This book contains everything you need to know to get started.

  • - From Labor to Love knowing the Journey of Vaginal Birth
    av Isabel Balmer
    295,-

    EMBRACING THE VAGINA JOURNEY is an insightful and inspiring book that explores the remarkable journey of a young woman's experience with vaginal childbirth.With candor and authenticity, the author shares her personal story, offering invaluable guidance, knowledge, and encouragement to expectant mothers who are considering or preparing for a vaginal birth.

  • - Ein Schalter, Um Kinder Zu Fördern
    av Vivaldo Lombardi
    555,-

    Mit dem in diesem Buch enthaltenen Wissen werden Sie in der Lage sein, Ihr Kind dazu zu bringen, die beste Version seiner selbst zu werden, indem Sie Strategien anwenden, die auf wissenschaftlichen Erkenntnissen basieren, den angeborenen Wunsch von Kindern nach Erfolg fördern und durch Millionen von Jahren unterstützt werden Evolutionsgeschichte, die Stärken begünstigt hat.

  • av Alban Matthews
    275,-

    La nutrizione non è mai più importante che durante la gravidanza. Gli alimenti che scegli di mangiare hanno un impatto sulla tua salute e su quella del tuo bambino non ancora nato ora e negli anni a venire. Tuttavia, molte raccomandazioni nutrizionali per la gravidanza sono difficili da capire e forniscono un elenco di cibi poco interessanti da mangiare per i prossimi nove mesi.Questo libro rompe gli stereotipi dietetici della gravidanza e rivela una serie di opzioni alimentari inaspettate che sono supercibi per le future mamme, tutte supportate dalle più recenti ricerche nutrizionali.Lo scopo di questa tesi di laurea è sviluppare un concetto di consulenza ottimale per la donna normale in sovrappeso per prevenire un aumento di peso troppo piccolo o eccessivo assunto durante la gravidanza dall'ostetrica sulla base della pratica basata sull'evidenza (EBP).- Aumento di peso fisiologico durante la gravidanza - Perizia dell'Ufficio federale della sanità pubblica (BAG) - Pratica basata sull'evidenza (EBP) - Sviluppo di un concetto basato sulla teoria - Concetto di consulenza di un'ostetrica sulla base della pratica basata sull'evidenza per prevenire l'assunzione di aumento di peso sottopeso e sovrappeso durante la gravidanza

  • - The Dad-To-Be Handbook
    av Jimmy Smeaux
    119,-

    Thinking about becoming a daddy can be frightening. Being scared is a very normal feeling for expecting fathers to experience. There's a lot to consider, no doubt. It's not about being completely ready or having prepared enough though. Being a great father comes down to passion. Having the burning desire to be a daddy is what will make you great. Wanting to love your kid, be there for them, hold them when they're scared, and play with them after dinner is what will make you great. No amount of reading or studying can ever prepare your soul to be a daddy. Everything will have to come from within. The good news is; you already have everything you'll ever need. This book aims to teach you why you're already set up to be successful. This book is perfect for soon-to-be fathers because it's short, efficient, informative, honest, amusing, and always straight to the point. It'll pass along stories and experiences that will help you understand what lies ahead so you can decide how you want to parent your kid. In the end, you'll have to pave your own path and make your own decisions, but the tools and information provided in this book can quell your fears about what you can expect to encounter along the way. Nobody will ever know your child like you will. There's not another person on earth who can parent your kid as well as you can. You're the perfect person for the job. The self-doubt and anxiety you feel are simply messages from your intuition - telling you how badly you want to be great. Throughout this book, and your parenting journey, just know that if you want to be a great daddy... you will be. It's as simple as that. All this book will do is help you understand why that's the case.

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